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Nutritional Facts: Pumpkin Scones from Alice's Tea Cup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
all-purpose flour
1/3 cup (67g)
sugar
1/2 teaspoon (2g)
baking soda
2 1/2 teaspoons (12g)
baking powder
3/4 teaspoon (5g)
kosher salt
1/4 cup (21g)
ginger
1/4 cup (32g)
cinnamon
3/4 cup (170g)
unsalted butter
1 1/4 cups (306g)
buttermilk
1 cup (245g)
canned pumpkin puree
2 tablespoons (26g)
pure vanilla extract
1 cup (227g)
unsalted butter
1 cup (220g)
light brown sugar
1/2 teaspoon (3g)
lemon juice
1/4 teaspoon (2g)
kosher salt
1/3 cup (79g)
heavy cream
Total 1 serving
Alanine (g) 1.2 n/a n/a n/a 0.0 0.1 0.1 0.0 0.4 0.1 n/a 0.1 n/a n/a 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.9 0.0 0.0 0.0 0.0 0.0 9 1
Arginine (g) 1.6 n/a n/a n/a 0.0 0.1 0.1 0.1 0.4 0.1 n/a 0.1 n/a n/a 0.0 0.1 2 0
Ash (g) 1.8 0.0 0.8 8.3 4.5 1.1 1.1 0.1 2.7 1.4 0.1 0.1 1.0 0.0 1.5 0.4 25 2
Aspartic acid (g) 1.6 n/a n/a n/a 0.0 0.3 0.1 0.1 0.8 0.3 n/a 0.1 n/a n/a 0.0 0.1 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a 9.1 n/a n/a n/a n/a 16 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.3 0.7 0.0 846.9 1.1 23.7 318.9 40.9 355.3 63.7 2.9 54.5 182.6 0.2 0.4 51.5 1,999 200
Calories 1,365.0 257.7 0.0 5.9 0.0 69.7 78.6 1,220.7 122.5 83.3 74.9 1,627.6 836.0 0.6 0.0 273.4 6,016 602
Calories (kj) 5,711.3 1,077.6 0.0 24.5 0.0 292.0 329.4 5,105.8 517.6 347.9 313.3 6,807.7 3,498.0 2.3 0.0 1,143.6 25,171 2,517
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 286.2 66.6 0.0 2.8 0.0 14.9 25.6 0.1 14.7 19.8 3.3 0.1 215.8 0.2 0.0 2.2 652 65
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 366.0 12.3 0.0 0.0 488.1 0.0 0.0 0.0 108.6 975 97
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 2.9 16.9 0.0 0.0 7.1 0.0 0.0 0.0 0.0 0.0 0.0 37 4
Folate (mcg) 97.5 0.0 0.0 0.0 0.0 2.7 1.9 5.1 15.3 29.4 0.0 6.8 2.2 0.5 0.0 3.2 165 16
Folate, DFE (mcg) 97.5 0.0 0.0 0.0 0.0 2.7 1.9 5.1 15.3 29.4 0.0 6.8 2.2 0.5 0.0 3.2 165 16
Folate, food (mcg) 97.5 0.0 0.0 0.0 0.0 2.7 1.9 5.1 15.3 29.4 0.0 6.8 2.2 0.5 0.0 3.2 165 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.4 0.4 n/a n/a n/a n/a n/a 2.4 0.0 n/a n/a 3 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.3 0.3 n/a n/a n/a n/a n/a 3.0 0.0 n/a n/a 4 0
Glutamic acid (g) 13.0 n/a n/a n/a 0.0 0.2 0.1 0.3 2.0 0.5 n/a 0.4 n/a n/a 0.0 0.3 17 2
Glycine (g) 1.4 n/a n/a n/a 0.0 0.1 0.1 0.0 0.2 0.1 n/a 0.0 n/a n/a 0.0 0.0 2 0
Histidine (g) 0.9 n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.1 n/a n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.4 0.0 0.0 1.3 0.0 4.1 2.6 0.0 0.2 3.4 0.0 0.0 1.6 0.0 0.0 0.0 18 2
Isoleucine (g) 1.3 n/a n/a n/a 0.0 0.1 0.0 0.1 0.6 0.1 n/a 0.1 n/a n/a 0.0 0.1 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.7 n/a n/a n/a 0.0 0.1 0.1 0.1 1.0 0.1 n/a 0.2 n/a n/a 0.0 0.2 4 0
Lysine (g) 0.9 n/a n/a n/a 0.0 0.1 0.1 0.1 0.8 0.1 n/a 0.2 n/a n/a 0.0 0.1 2 0
Magnesium (mg) 82.5 0.0 0.0 4.5 0.0 44.5 19.1 3.4 33.7 56.4 3.1 4.5 19.8 0.2 0.0 5.5 277 28
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 6.9 5.6 0.0 0.0 0.4 0.1 0.0 0.1 0.0 0.0 0.0 16 2
Methionine (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.1 0.1 35.8 0.8 0.1 0.0 47.7 0.0 0.0 0.0 8.5 93 9
Niacin (mg) 4.7 0.0 0.0 0.0 0.0 2.0 0.4 0.1 0.2 0.9 0.1 0.1 0.2 0.0 0.0 0.0 9 1
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.8 1.0 0.0 0.2 0.3 0.0 0.0 0.2 5 0
Phenylalanine (g) 2.0 n/a n/a n/a 0.0 0.1 0.0 0.1 0.5 0.1 n/a 0.1 n/a n/a 0.0 0.1 3 0
Phosphorus (mg) 405.0 0.0 0.0 1,140.6 0.0 34.9 20.4 40.9 272.6 85.8 1.6 54.5 8.8 0.2 0.0 49.1 2,114 211
Phytosterols n/a n/a n/a n/a 0.0 17.3 8.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 26 3
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 0.2 0.0 5.2 0.1 0.0 0.0 6.9 0.0 0.0 0.0 1.1 15 2
Potassium (mg) 401.3 1.3 0.0 0.6 0.4 274.6 137.2 40.9 462.4 504.7 38.5 54.5 292.6 2.6 0.1 59.4 2,271 227
Proline (g) 4.5 n/a n/a n/a 0.0 0.1 0.1 0.1 1.0 0.1 n/a 0.2 n/a n/a 0.0 0.2 6 1
Protein (g) 38.7 0.0 0.0 0.0 0.0 1.9 1.3 1.4 10.1 2.7 0.0 1.9 0.3 0.0 0.0 1.6 60 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 39.8 0.0 0.0 1,523.2 0.0 0.0 0.0 321.0 3,026 303
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.5 0.1 87.5 1.7 0.4 0.0 116.6 0.0 0.0 0.0 18.3 226 23
Selenium (mcg) 127.1 0.4 0.0 0.0 0.0 11.6 1.0 1.7 6.1 1.0 0.0 2.3 2.6 0.0 0.0 0.4 154 15
Serine (g) 1.9 n/a n/a n/a 0.0 0.1 0.1 0.1 0.5 0.1 n/a 0.1 n/a n/a 0.0 0.1 3 0
Sodium (mg) 7.5 0.7 629.3 907.7 1,744.1 5.6 3.2 18.7 321.6 590.5 2.3 25.0 61.6 0.0 581.4 30.1 4,929 493
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 66.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 208.0 0.0 n/a n/a 275 27
Sugar (g) 1.0 66.5 0.0 0.0 0.0 0.7 0.7 0.1 14.7 8.1 3.3 0.1 213.4 0.1 0.0 0.1 309 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.1 n/a n/a n/a 0.0 0.1 0.0 0.1 0.5 0.1 n/a 0.1 n/a n/a 0.0 0.1 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.7 3.9 0.2 2.6 0.0 5.3 0.0 0.0 0.0 0.8 14 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.6 3.3 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 4 0
Total Fat (g) 3.7 0.0 0.0 0.0 0.0 0.9 0.4 138.1 2.7 0.7 0.0 184.1 0.0 0.0 0.0 29.3 360 36
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 1.2 n/a n/a n/a 0.0 0.1 0.0 0.1 0.4 0.1 n/a 0.1 n/a n/a 0.0 0.1 2 0
Valine (g) 1.6 n/a n/a n/a 0.0 0.1 0.1 0.1 0.7 0.1 n/a 0.1 n/a n/a 0.0 0.1 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 6.2 93.9 4,254.5 143.9 38,129.4 0.0 5,672.7 0.0 0.2 0.0 1,165.0 49,466 4,947
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 4.8 1,164.5 42.9 1,906.1 0.0 1,552.7 0.0 0.0 0.0 325.7 4,997 500
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.0 0.0 0.4 0.0 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.2 0.0 3.1 10.3 0.0 0.0 0.0 1.0 0.0 0.5 16 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.2 3.1 0.0 0.0 136.2 0.0 0.0 0.0 21.4 263 26
Water (g) 44.7 0.0 0.0 0.5 0.0 2.1 3.4 30.5 276.0 220.4 13.7 40.7 2.9 2.3 0.0 45.7 683 68
Zinc (mg) 2.6 0.0 0.0 0.0 0.0 0.8 0.6 0.2 1.3 0.4 0.0 0.2 0.1 0.0 0.0 0.2 6 1

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