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    Nutritional Facts: Traditional Coquito (With Eggs/ Cooked)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (474g)
    water
    24 inches (24g)
    cinnamon sticks
    6 large (102g)
    egg yolks
    36 ounces (1,021g)
    evaporated milk
    30 ounces (850g)
    coconut milk
    42 ounces (1,191g)
    sweetened condensed milk
    3 cups (676g)
    rum
    Total 1 serving
    Alanine n/a n/a 0.9 2.4 0.9 3.3 0.0 7 0
    Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 225.8 226 14
    Arginine n/a n/a 1.1 2.5 2.8 3.4 0.0 10 1
    Ash (g) 0.5 n/a 1.7 15.8 8.2 21.8 0.0 48 3
    Aspartic acid n/a n/a 1.6 5.3 1.7 7.1 0.0 16 1
    Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 14.2 n/a 131.6 2,664.0 153.1 3,381.8 0.0 6,345 397
    Calories 0.0 n/a 328.4 1,367.7 1,675.5 3,822.4 1,561.9 8,756 547
    Calories (kj) 0.0 n/a 1,372.9 5,736.2 7,008.0 15,980.3 6,538.2 36,636 2,290
    Carbohydrates (g) 0.0 n/a 3.7 102.5 23.9 647.8 0.0 778 49
    Cholesterol (mg) 0.0 n/a 1,106.7 296.0 0.0 404.9 0.0 1,808 113
    Copper (mg) 0.0 n/a 0.1 0.2 1.9 0.2 0.3 3 0
    Cystine n/a n/a 0.3 0.6 0.3 0.9 0.0 2 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Folate (mcg) 0.0 n/a 148.9 81.7 119.1 131.0 0.0 481 30
    Folate, DFE (mcg) 0.0 n/a 148.9 81.7 119.1 131.0 0.0 481 30
    Folate, food (mcg) 0.0 n/a 148.9 81.7 119.1 131.0 0.0 481 30
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Glutamic acid n/a n/a 2.0 14.6 3.9 19.7 0.0 40 3
    Glycine n/a n/a 0.5 1.5 0.8 2.0 0.0 5 0
    Histidine n/a n/a 0.4 1.9 0.4 2.5 0.0 5 0
    Iron (mg) 0.0 n/a 2.8 1.9 28.1 2.3 0.8 36 2
    Isoleucine n/a n/a 0.9 4.2 0.7 5.7 0.0 11 1
    Lactose n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Leucine n/a n/a 1.4 6.8 1.3 9.2 0.0 19 1
    Lysine n/a n/a 1.2 5.5 0.8 7.5 0.0 15 1
    Magnesium (mg) 4.7 n/a 5.1 245.0 391.2 309.6 0.0 956 60
    Maltose n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.1 0.1 6.5 0.1 0.1 7 0
    Methionine n/a n/a 0.4 1.7 0.3 2.4 0.0 5 0
    Monounsaturated Fat (g) 0.0 n/a 12.0 23.8 7.7 28.9 0.0 72 5
    Niacin (mg) 0.0 n/a 0.0 2.0 5.4 2.5 0.0 10 1
    Pantothenic acid (mg) 0.0 n/a 3.0 6.5 1.3 8.9 0.0 20 1
    Phenylalanine n/a n/a 0.7 3.4 0.9 4.5 0.0 9 1
    Phosphorus (mg) 0.0 n/a 397.8 2,072.0 816.5 3,012.7 33.8 6,333 396
    Polyunsaturated Fat (g) 0.0 n/a 4.3 2.5 2.0 4.0 0.0 13 1
    Potassium (mg) 4.7 n/a 111.2 3,092.6 1,871.1 4,417.8 13.5 9,511 594
    Proline n/a n/a 0.7 6.7 0.7 9.1 0.0 17 1
    Protein (g) 0.0 n/a 16.2 69.5 17.2 94.2 0.0 197 12
    Retinol (mcg) 0.0 n/a 378.4 n/a 0.0 869.3 0.0 1,248 78
    Riboflavin (mg) 0.0 n/a 0.5 3.2 0.0 5.0 0.0 9 1
    Saturated Fat (g) 0.0 n/a 9.7 46.9 160.9 65.3 0.0 283 18
    Selenium (mcg) 0.0 n/a 57.1 23.5 n/a 176.2 0.0 257 16
    Serine n/a n/a 1.4 3.8 0.9 5.1 0.0 11 1
    Sodium (mg) 14.2 n/a 49.0 1,081.9 110.6 1,512.3 6.8 2,775 173
    Sucrose n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 n/a 0.6 n/a n/a 647.8 0.0 648 41
    Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.2 0.5 0.2 1.1 0.1 2 0
    Threonine n/a n/a 0.7 3.1 0.6 4.3 0.0 9 1
    Tocopherol, alpha (mg) 0.0 n/a 2.6 n/a n/a 1.9 0.0 5 0
    Tocopherol, beta n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 1.4 n/a n/a n/a n/a 1 0
    Total Fat (g) 0.0 n/a 27.1 77.2 181.4 103.6 0.0 389 24
    Tryptophan n/a n/a 0.2 1.0 0.2 1.3 0.0 3 0
    Tyrosine n/a n/a 0.7 3.4 0.5 4.5 0.0 9 1
    Valine n/a n/a 1.0 4.7 1.0 6.3 0.0 13 1
    Vitamin A, IU (IU) 0.0 n/a 1,470.8 4,052.1 0.0 3,179.4 0.0 8,702 544
    Vitamin A, RAE (mcg) 0.0 n/a 388.6 n/a 0.0 881.2 0.0 1,270 79
    Vitamin B-12 (mcg) 0.0 n/a 2.0 1.6 0.0 5.2 0.0 9 1
    Vitamin B-6 (mg) 0.0 n/a 0.4 0.5 0.2 0.6 0.0 2 0
    Vitamin C (mg) 0.0 n/a 0.0 19.4 8.5 31.0 0.0 59 4
    Vitamin D (IU) 0.0 n/a 222.4 n/a 0.0 71.4 0.0 294 18
    Water (g) 473.5 n/a 53.4 755.7 619.8 323.4 450.3 2,676 167
    Zinc (mg) 0.0 n/a 2.3 7.9 4.8 11.2 0.5 27 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Traditional Coquito (With Eggs/ Cooked).


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