Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 3/4 cups (219g) flour |
1/2 teaspoon (3g) salt |
3/4 cup (170g) unsalted butter |
4 tablespoons (59g) cold water |
2/3 cup (159g) heavy cream |
2 (100g) eggs |
8 ounces (227g) crabmeat |
1 1/2 tablespoons (7g) fresh tarragon |
1 small (10g) shallots |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) ground nutmeg |
1/4 teaspoon (0g) cayenne pepper |
Total | 1 serving | |
Alanine (g) | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.7 | 2.3 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.9 | 0.0 | 0.1 | n/a | 0.1 | 0.8 | 3.6 | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
Ash (g) | 1.0 | 3.0 | 0.1 | 0.1 | 0.7 | 1.1 | 4.1 | 0.9 | 0.1 | 1.5 | 0.0 | 0.0 | 12 | 0 |
Aspartic acid (g) | 1.0 | 0.0 | 0.1 | n/a | 0.2 | 1.3 | 4.3 | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
Beta-sitosterol | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 32.8 | 0.7 | 40.9 | 1.8 | 103.2 | 56.0 | 104.3 | 82.0 | 3.7 | 0.4 | 1.0 | 0.7 | 427 | 0 |
Calories | 796.3 | 0.0 | 1,220.7 | 0.0 | 547.7 | 143.0 | 190.4 | 21.2 | 7.2 | 0.0 | 2.9 | 1.4 | 2,931 | 0 |
Calories (kj) | 3,331.6 | 0.0 | 5,105.8 | 0.0 | 2,290.7 | 599.0 | 795.6 | 89.0 | 30.2 | 0.0 | 12.1 | 6.0 | 12,260 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 166.9 | 0.0 | 0.1 | 0.0 | 4.4 | 0.7 | 0.0 | 3.6 | 1.7 | 0.0 | 0.3 | 0.3 | 178 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 366.0 | 0.0 | 217.5 | 372.0 | 95.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,051 | 0 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.1 | 0.1 | 7 | 0 |
Folate (mcg) | 400.3 | 0.0 | 5.1 | 0.0 | 6.3 | 47.0 | 99.7 | 19.7 | 3.4 | 0.0 | 0.4 | 0.5 | 583 | 0 |
Folate, DFE (mcg) | 636.6 | 0.0 | 5.1 | 0.0 | 6.3 | 47.0 | 99.7 | 19.7 | 3.4 | 0.0 | 0.4 | 0.5 | 819 | 0 |
Folate, food (mcg) | 63.4 | 0.0 | 5.1 | 0.0 | 6.3 | 47.0 | 99.7 | 19.7 | 3.4 | 0.0 | 0.4 | 0.5 | 246 | 0 |
Folic acid (mcg) | 336.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 7.6 | 0.0 | 0.3 | n/a | 0.7 | 1.7 | 7.1 | n/a | 0.1 | 0.0 | n/a | n/a | 17 | 0 |
Glycine (g) | 0.8 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 2.5 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Histidine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Iron (mg) | 10.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.3 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 16 | 0 |
Isoleucine (g) | 0.8 | 0.0 | 0.1 | n/a | 0.2 | 0.7 | 2.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.6 | 0.0 | 0.1 | n/a | 0.3 | 1.1 | 3.3 | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
Lysine (g) | 0.5 | 0.0 | 0.1 | n/a | 0.3 | 0.9 | 3.6 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Magnesium (mg) | 48.1 | 0.0 | 3.4 | 0.6 | 11.1 | 12.0 | 111.1 | 25.0 | 2.1 | 0.0 | 1.0 | 0.7 | 215 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 35.8 | 0.0 | 17.0 | 3.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57 | 0 |
Niacin (mg) | 12.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 2.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 0 |
Pantothenic acid (mg) | 1.0 | 0.0 | 0.2 | 0.0 | 0.4 | 1.5 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Phenylalanine (g) | 1.1 | 0.0 | 0.1 | n/a | 0.2 | 0.7 | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 236.3 | 0.0 | 40.9 | 0.0 | 98.4 | 198.0 | 496.4 | 22.5 | 6.0 | 0.0 | 1.2 | 1.3 | 1,101 | 0 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.8 | 0.5 | 0.0 | 0.3 | 0.4 | 7 | 0 |
Polyunsaturated Fat (g) | 0.9 | 0.0 | 5.2 | 0.0 | 2.2 | 1.9 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 0 |
Potassium (mg) | 234.1 | 0.2 | 40.9 | 0.6 | 119.1 | 138.0 | 462.4 | 217.4 | 33.4 | 0.1 | 1.9 | 9.1 | 1,257 | 0 |
Proline (g) | 2.6 | 0.0 | 0.1 | n/a | 0.3 | 0.5 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Protein (g) | 22.6 | 0.0 | 1.4 | 0.0 | 3.3 | 12.6 | 41.5 | 1.6 | 0.3 | 0.0 | 0.0 | 0.1 | 83 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 1,142.4 | 0.0 | 642.9 | 160.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,961 | 0 |
Riboflavin (mg) | 1.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 87.5 | 0.0 | 36.6 | 3.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 128 | 0 |
Selenium (mcg) | 74.2 | 0.0 | 1.7 | 0.0 | 0.8 | 30.7 | 82.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 190 | 0 |
Serine (g) | 1.1 | 0.0 | 0.1 | n/a | 0.2 | 1.0 | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Sodium (mg) | 4.4 | 1,162.7 | 18.7 | 1.8 | 60.3 | 142.0 | 1,894.9 | 4.5 | 1.2 | 581.4 | 0.1 | 0.1 | 3,872 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 0.6 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.6 | 0.0 | 0.1 | n/a | 0.1 | 0.6 | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 3.9 | 0.0 | 1.7 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 7 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.8 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 2.1 | 0.0 | 138.1 | 0.0 | 58.7 | 9.5 | 1.4 | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 211 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | 0.0 | 0.1 | n/a | 0.2 | 0.5 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Valine (g) | 0.9 | 0.0 | 0.1 | n/a | 0.2 | 0.9 | 2.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 4,254.5 | 0.0 | 2,333.6 | 540.0 | 54.4 | 302.4 | 119.0 | 0.0 | 0.6 | 187.2 | 7,792 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,164.5 | 0.0 | 652.4 | 160.0 | 15.9 | 15.1 | 6.0 | 0.0 | 0.0 | 9.4 | 2,023 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.9 | 20.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 22 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 15.9 | 3.6 | 0.8 | 0.0 | 0.0 | 0.3 | 22 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 102.2 | 0.0 | 42.9 | 82.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227 | 0 |
Water (g) | 26.1 | 0.0 | 30.5 | 59.2 | 91.6 | 76.2 | 180.4 | 0.6 | 8.0 | 0.0 | 0.0 | 0.0 | 473 | 0 |
Zinc (mg) | 1.5 | 0.0 | 0.2 | 0.0 | 0.4 | 1.3 | 13.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.