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Nutritional Facts: Grandma's Pecan Balls (From Aunt Katie)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1 cup (109g)
ground pecans
1/2 cup (114g)
butter
1 tablespoon (13g)
sugar
1 to taste (0g)
superfine sugar
Total 1 serving
Alanine (g) 0.4 0.4 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 1.3 0.0 n/a n/a 2 0
Ash (g) 0.6 1.6 2.4 0.0 n/a 5 0
Aspartic acid (g) 0.5 1.0 0.1 n/a n/a 2 0
Beta-sitosterol n/a 97.0 4.5 n/a n/a 102 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.8 76.3 27.2 0.1 n/a 122 4
Calories 455.0 753.2 813.8 48.8 n/a 2,071 69
Calories (kj) 1,903.8 3,149.0 3,403.9 203.9 n/a 8,660 289
Campesterol n/a 5.5 0.0 n/a n/a 5 0
Carbohydrates (g) 95.4 15.1 0.1 12.6 n/a 123 4
Cholesterol (mg) 0.0 0.0 244.0 0.0 n/a 244 8
Copper (mg) 0.2 1.3 0.0 0.0 n/a 1 0
Cystine (g) 0.3 0.2 0.0 n/a n/a 0 0
Dietary Fiber (g) 3.4 10.5 0.0 0.0 n/a 14 0
Folate (mcg) 228.8 24.0 3.4 0.0 n/a 256 9
Folate, DFE (mcg) 363.8 24.0 3.4 0.0 n/a 391 13
Folate, food (mcg) 36.3 24.0 3.4 0.0 n/a 64 2
Folic acid (mcg) 192.5 0.0 0.0 0.0 n/a 193 6
Fructose n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 4.3 2.0 0.2 n/a n/a 7 0
Glycine (g) 0.5 0.5 0.0 n/a n/a 1 0
Histidine (g) 0.3 0.3 0.0 n/a n/a 1 0
Iron (mg) 5.8 2.8 0.0 0.0 n/a 9 0
Isoleucine (g) 0.4 0.4 0.1 n/a n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.9 0.7 0.1 n/a n/a 2 0
Lysine (g) 0.3 0.3 0.1 n/a n/a 1 0
Magnesium (mg) 27.5 131.9 2.3 0.0 n/a 162 5
Maltose n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.9 4.9 0.0 0.0 n/a 6 0
Methionine (g) 0.2 0.2 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 44.5 23.9 0.0 n/a 68 2
Niacin (mg) 7.4 1.3 0.0 0.0 n/a 9 0
Pantothenic acid (mg) 0.5 0.9 0.1 0.0 n/a 2 0
Phenylalanine (g) 0.7 0.5 0.0 n/a n/a 1 0
Phosphorus (mg) 135.0 301.9 27.2 0.0 n/a 464 15
Phytosterols n/a 111.2 n/a n/a n/a 111 4
Polyunsaturated Fat (g) 0.5 23.6 3.5 0.0 n/a 28 1
Potassium (mg) 133.8 446.9 27.2 0.3 n/a 608 20
Proline (g) 1.5 0.4 0.1 n/a n/a 2 0
Protein (g) 12.9 10.0 1.0 0.0 n/a 24 1
Retinol (mcg) 0.0 0.0 761.6 0.0 n/a 762 25
Riboflavin (mg) 0.6 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 6.7 58.3 0.0 n/a 65 2
Selenium (mcg) 42.4 4.1 1.1 0.1 n/a 48 2
Serine (g) 0.6 0.5 0.1 n/a n/a 1 0
Sodium (mg) 2.5 0.0 810.4 0.1 n/a 813 27
Starch n/a 0.5 n/a n/a n/a 1 0
Stigmasterol n/a 3.3 0.0 n/a n/a 3 0
Sucrose n/a 4.3 n/a 12.6 n/a 17 1
Sugar (g) 0.3 4.3 0.1 12.6 n/a 17 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.7 0.0 0.0 n/a 2 0
Threonine (g) 0.4 0.3 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 1.5 2.6 0.0 n/a 4 0
Tocopherol, beta (mg) 0.1 0.4 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 0.5 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 0.5 26.6 0.0 n/a n/a 27 1
Total Fat (g) 1.2 78.4 92.1 0.0 n/a 172 6
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a 3 0
TransFatty acids n/a n/a 3.7 n/a n/a 4 0
Tryptophan (g) 0.2 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.4 0.2 0.0 n/a n/a 1 0
Valine (g) 0.5 0.4 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 61.0 2,836.4 0.0 n/a 2,897 97
Vitamin A, RAE (mcg) 0.0 3.3 776.3 0.0 n/a 780 26
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 1.2 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 n/a 68 2
Water (g) 14.9 3.8 18.0 0.0 n/a 37 1
Zinc (mg) 0.9 4.9 0.1 0.0 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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