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Nutritional Facts: Bamby's Fresh Home Made Pumpkin Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (174g)
fresh pumpkin
1 teaspoon (4g)
vanilla
12 ounces (343g)
Carnation Evaporated Milk
1 cup (145g)
golden brown sugar
3 (150g)
eggs
1 1/2 teaspoons (3g)
pumpkin pie spice
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 0.8 n/a 1.1 n/a 0.0 2 0
Alcohol (g) 0.0 1.4 n/a 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.8 n/a 1.2 n/a 0.0 2 1
Ash (g) 1.4 0.0 5.3 0.7 1.6 0.1 3.0 12 3
Aspartic acid (g) 0.2 n/a 1.8 n/a 2.0 n/a 0.0 4 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.5 0.5 894.9 120.4 84.0 17.4 0.7 1,154 289
Calories 45.2 12.1 459.4 551.0 214.5 8.7 0.0 1,291 323
Calories (kj) 189.7 50.6 1,926.9 2,305.5 898.5 36.5 0.0 5,408 1,352
Carbohydrates (g) 11.3 0.5 34.4 142.2 1.1 1.8 0.0 191 48
Cholesterol (mg) 0.0 0.0 99.4 0.0 558.0 0.0 0.0 657 164
Copper (mg) 0.2 0.0 0.1 0.1 0.1 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.2 n/a 0.4 n/a 0.0 1 0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Folate (mcg) 27.8 0.0 27.4 1.5 70.5 1.3 0.0 129 32
Folate, DFE (mcg) 27.8 0.0 27.4 1.5 70.5 1.3 0.0 129 32
Folate, food (mcg) 27.8 0.0 27.4 1.5 70.5 1.3 0.0 129 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.6 0.0 n/a n/a 2 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.0 0.6 n/a n/a 3 1
Glutamic acid (g) 0.3 n/a 4.9 n/a 2.5 n/a 0.0 8 2
Glycine (g) 0.0 n/a 0.5 n/a 0.6 n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.6 n/a 0.5 n/a 0.0 1 0
Iron (mg) 1.4 0.0 0.7 1.0 2.6 0.5 0.0 6 2
Isoleucine (g) 0.1 n/a 1.4 n/a 1.0 n/a 0.0 2 1
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 2.3 n/a 1.6 n/a 0.0 4 1
Lysine (g) 0.1 n/a 1.9 n/a 1.4 n/a 0.0 3 1
Magnesium (mg) 20.9 0.5 82.3 13.1 18.0 3.5 0.0 138 35
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.1 0.0 0.4 0.0 1 0
Methionine (g) 0.0 n/a 0.6 n/a 0.6 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 8.0 0.0 5.5 0.0 0.0 14 3
Niacin (mg) 1.0 0.0 0.7 0.2 0.1 0.1 0.0 2 1
Pantothenic acid (mg) 0.5 0.0 2.2 0.2 2.3 n/a 0.0 5 1
Phenylalanine (g) 0.1 n/a 1.1 n/a 1.0 n/a 0.0 2 1
Phosphorus (mg) 76.6 0.3 696.0 5.8 297.0 3.0 0.0 1,079 270
Phytosterols (mg) 20.9 n/a n/a n/a n/a 1.8 0.0 23 6
Polyunsaturated Fat (g) 0.0 0.0 0.8 0.0 2.9 0.0 0.0 4 1
Potassium (mg) 591.6 6.2 1,038.9 192.9 207.0 16.9 0.2 2,054 513
Proline (g) 0.0 n/a 2.3 n/a 0.8 n/a 0.0 3 1
Protein (g) 1.7 0.0 23.3 0.2 18.8 0.1 0.0 44 11
Retinol (mcg) 0.0 0.0 n/a 0.0 240.0 0.0 0.0 240 60
Riboflavin (mg) 0.2 0.0 1.1 0.0 0.7 0.0 0.0 2 0
Saturated Fat (g) 0.1 0.0 15.7 0.0 4.7 0.2 0.0 21 5
Selenium (mcg) 0.5 0.0 7.9 1.7 46.1 0.2 0.0 56 14
Serine (g) 0.1 n/a 1.3 n/a 1.5 n/a 0.0 3 1
Sodium (mg) 1.7 0.4 363.4 40.6 213.0 1.3 1,162.7 1,783 446
Sucrose n/a n/a n/a 137.1 0.0 n/a n/a 137 34
Sugar (g) 2.4 0.5 n/a 140.7 0.6 0.2 0.0 144 36
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.1 n/a 1.1 n/a 0.8 n/a 0.0 2 0
Tocopherol, alpha (mg) 1.8 0.0 n/a 0.0 1.6 0.0 0.0 3 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.8 n/a n/a 1 0
Total Fat (g) 0.2 0.0 25.9 0.0 14.3 0.3 0.0 41 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.3 n/a 0.3 n/a 0.0 1 0
Tyrosine (g) 0.1 n/a 1.1 n/a 0.7 n/a 0.0 2 0
Valine (g) 0.1 n/a 1.6 n/a 1.3 n/a 0.0 3 1
Vitamin A, IU (IU) 12,848.2 0.0 1,361.1 0.0 810.0 6.7 0.0 15,026 3,756
Vitamin A, RAE (mcg) 642.1 0.0 n/a 0.0 240.0 0.3 0.0 882 221
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 1.3 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.1 0.3 0.0 0.0 1 0
Vitamin C (mg) 15.7 0.0 6.5 0.0 0.0 0.6 0.0 23 6
Vitamin D (IU) 0.0 0.0 n/a 0.0 123.0 0.0 0.0 123 31
Water (g) 159.4 2.2 253.9 1.9 114.2 0.2 0.0 532 133
Zinc (mg) 0.6 0.0 2.6 0.0 1.9 0.1 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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