You are in: Home /
Lost? Site Map

Nutritional Facts: Quick and Easy Curry Chicken Tea Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 small (145g)
chicken breasts
1 tablespoon (6g)
curry paste
1/2 cup (0g)
mayonnaise
1 ounce (28g)
onions
1/2 (33g)
pickles
1 pinch (0g)
curry powder
1 to taste (0g)
salt
1 to taste (0g)
pepper
12 slices (300g)
bread
1 to taste (0g)
butter
Total 1 serving
Alanine (g) 1.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.8 n/a 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 1.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.8 n/a 3 0
Ash (g) 1.5 0.4 n/a 0.1 0.8 0.0 n/a n/a 6.1 n/a 9 1
Aspartic acid (g) 2.7 n/a n/a 0.0 0.0 n/a n/a n/a 1.1 n/a 4 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 16.0 30.1 n/a 6.5 13.7 0.5 n/a n/a 453.0 n/a 520 87
Calories 249.4 20.5 n/a 11.3 3.9 0.3 n/a n/a 798.0 n/a 1,083 181
Calories (kj) 1,044.0 85.7 n/a 47.1 16.3 1.5 n/a n/a 3,339.0 n/a 4,533 756
Carbohydrates (g) 0.0 3.7 n/a 2.6 0.8 0.1 n/a n/a 151.8 n/a 159 27
Cholesterol (mg) 92.8 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 93 15
Copper (mg) 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.8 n/a 1 0
Cystine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.5 n/a 1 0
Dietary Fiber (g) 0.0 2.1 n/a 0.5 0.4 0.0 n/a n/a 7.2 n/a 10 2
Folate (mcg) 5.8 9.7 n/a 5.4 0.3 0.2 n/a n/a 333.0 n/a 354 59
Folate, DFE (mcg) 5.8 9.7 n/a 5.4 0.3 0.2 n/a n/a 513.0 n/a 534 89
Folate, food (mcg) 5.8 9.7 n/a 5.4 0.3 0.2 n/a n/a 75.0 n/a 96 16
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 258.0 n/a 258 43
Fructose n/a 0.0 n/a 0.4 0.1 0.0 n/a n/a 5.5 n/a 6 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 n/a 0.6 0.3 0.0 n/a n/a 4.1 n/a 5 1
Glutamic acid (g) 4.5 n/a n/a 0.1 0.1 n/a n/a n/a 7.4 n/a 12 2
Glycine (g) 1.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.8 n/a 3 0
Histidine (g) 0.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.5 n/a 1 0
Iron (mg) 1.1 1.9 n/a 0.1 0.1 0.0 n/a n/a 11.2 n/a 14 2
Isoleucine (g) 1.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.9 n/a 2 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 2.2 n/a n/a 0.0 0.0 n/a n/a n/a 1.6 n/a 4 1
Lysine (g) 2.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.6 n/a 3 1
Magnesium (mg) 36.3 16.0 n/a 2.8 2.3 0.3 n/a n/a 69.0 n/a 127 21
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 3.3 n/a 3 1
Manganese (mg) 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 1.4 n/a 2 0
Methionine (g) 0.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.4 n/a 1 0
Monounsaturated Fat (g) 5.5 0.3 n/a 0.0 0.0 0.0 n/a n/a 2.0 n/a 8 1
Niacin (mg) 14.4 0.2 n/a 0.0 0.0 0.0 n/a n/a 13.2 n/a 28 5
Pantothenic acid (mg) 1.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.6 n/a 2 0
Phenylalanine (g) 1.2 n/a n/a 0.0 0.0 n/a n/a n/a 1.1 n/a 2 0
Phosphorus (mg) 252.3 22.0 n/a 8.2 3.9 0.4 n/a n/a 297.0 n/a 584 97
Phytosterols n/a 4.5 n/a 4.3 4.6 0.1 n/a n/a 0.0 n/a 13 2
Polyunsaturated Fat (g) 2.8 0.2 n/a 0.0 0.0 0.0 n/a n/a 4.1 n/a 7 1
Potassium (mg) 319.0 97.2 n/a 41.4 29.9 1.7 n/a n/a 300.0 n/a 789 132
Proline (g) 1.4 n/a n/a 0.0 0.0 n/a n/a n/a 2.5 n/a 4 1
Protein (g) 30.2 0.8 n/a 0.3 0.2 0.0 n/a n/a 22.9 n/a 54 9
Retinol (mcg) 34.8 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 35 6
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 n/a 1 0
Saturated Fat (g) 3.9 0.1 n/a 0.0 0.0 0.0 n/a n/a 2.2 n/a 6 1
Selenium (mcg) 24.1 1.1 n/a 0.1 0.0 0.0 n/a n/a 51.9 n/a 77 13
Serine (g) 1.1 n/a n/a 0.0 0.0 n/a n/a n/a 1.1 n/a 2 0
Sodium (mg) 91.4 3.3 n/a 1.1 284.4 0.1 n/a n/a 1,533.0 n/a 1,913 319
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 121.8 n/a 122 20
Sucrose n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.2 n/a 1.2 0.4 0.0 n/a n/a 12.9 n/a 15 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.4 n/a 1 0
Threonine (g) 1.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.7 n/a 2 0
Tocopherol, alpha (mg) 0.4 1.4 n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 2 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 13.4 0.9 n/a 0.0 0.0 0.0 n/a n/a 9.9 n/a 24 4
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.3 n/a 1 0
Tyrosine (g) 1.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.7 n/a 2 0
Valine (g) 1.5 n/a n/a 0.0 0.0 n/a n/a n/a 1.0 n/a 2 0
Vitamin A, IU (IU) 120.4 62.1 n/a 0.6 59.5 1.1 n/a n/a 0.0 n/a 244 41
Vitamin A, RAE (mcg) 34.8 3.1 n/a 0.0 2.9 0.1 n/a n/a 0.0 n/a 41 7
Vitamin B-12 (mcg) 0.5 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.8 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 1 0
Vitamin C (mg) 0.0 0.7 n/a 2.1 0.3 0.0 n/a n/a 0.0 n/a 3 1
Vitamin D (IU) 23.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 23 4
Water (g) 100.7 0.6 n/a 25.3 30.7 0.0 n/a n/a 109.3 n/a 267 44
Zinc (mg) 1.2 0.3 n/a 0.0 0.0 0.0 n/a n/a 2.2 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Quick and Easy Curry Chicken Tea Sandwich.