Nutritional Facts: Bacon Cheese Stuffed Shells

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (0g)
jumbo pasta shells
1 cup (70g)
fresh mushrooms
1 cup (160g)
onions
1 tablespoon (14g)
butter
1/4 cup (57g)
butter
1 1/2 cups (369g)
ricotta cheese
8 ounces (227g)
cream cheese
1 1/2 cups (0g)
asiago cheese
1 cup (100g)
parmesan cheese
1 cup (82g)
cooked bacon
2 tablespoons (8g)
fresh parsley
1/2 teaspoon (2g)
garlic salt
1/2 teaspoon (1g)
ground nutmeg
1/4 teaspoon (1g)
pepper
2 tablespoons (16g)
flour
2 cups (476g)
heavy whipping cream
1/2 cup (122g)
chicken broth
1/2 cup (123g)
2% milk
2 cups (170g)
romano cheese
1 1/2 cups (168g)
mozzarella cheese
Total 1 serving
Alanine n/a 0.1 0.0 0.0 0.0 1.8 0.4 n/a 1.2 2.0 0.0 0.0 n/a 0.0 0.1 0.3 n/a 0.2 1.6 1.2 9 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.2 0.0 0.0 2.3 0.5 n/a 1.6 2.0 0.0 0.1 n/a 0.0 0.1 0.4 n/a 0.2 2.0 0.9 10 1
Ash n/a 0.6 0.6 0.3 1.2 3.8 3.0 n/a 8.0 6.1 0.2 0.1 0.0 0.0 0.1 2.1 1.2 1.1 11.5 5.5 45 4
Aspartic acid n/a 0.1 0.1 0.0 0.0 3.7 1.2 n/a 2.7 3.0 0.0 0.0 n/a 0.0 0.1 0.7 n/a 0.4 3.4 2.7 18 2
Beta-sitosterol n/a 0.0 n/a 0.6 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 2.1 36.8 3.4 13.6 763.8 222.7 n/a 1,109.0 9.0 10.5 1.2 2.0 2.5 2.3 309.4 4.9 175.9 1,813.1 848.4 5,331 444
Calories n/a 15.4 64.0 101.8 406.9 642.1 777.0 n/a 431.0 443.6 2.7 5.1 5.8 1.4 56.9 1,642.2 19.5 68.9 659.4 504.0 5,848 487
Calories (kj) n/a 65.1 265.6 425.9 1,701.9 2,686.3 3,251.2 n/a 1,805.0 1,854.8 11.5 21.5 24.2 6.0 238.0 6,868.7 81.7 285.4 2,757.1 2,106.7 24,457 2,038
Campesterol n/a 1.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates n/a 2.3 14.9 0.0 0.0 11.2 9.2 n/a 4.1 1.2 0.5 1.1 0.5 0.4 11.9 13.3 0.5 6.8 6.2 3.7 88 7
Cholesterol n/a 0.0 0.0 30.5 122.0 188.2 249.9 n/a 88.0 90.2 0.0 0.0 0.0 0.0 0.0 652.1 0.0 9.8 177.2 132.7 1,741 145
Copper n/a 0.2 0.1 0.0 0.0 0.1 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Cystine n/a 0.0 0.0 0.0 0.0 0.4 0.1 n/a 0.1 0.3 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.4 0.2 2 0
Dietary Fiber n/a 0.7 2.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.2 0.1 0.4 0.0 0.0 0.0 0.0 0.0 5 0
Folate n/a 11.9 30.4 0.4 1.7 44.3 25.0 n/a 10.0 1.6 11.6 0.7 0.8 0.1 28.6 19.0 2.4 7.4 11.9 11.8 220 18
Folate, DFE n/a 11.9 30.4 0.4 1.7 44.3 25.0 n/a 10.0 1.6 11.6 0.7 0.8 0.1 45.5 19.0 2.4 7.4 11.9 11.8 237 20
Folate, food n/a 11.9 30.4 0.4 1.7 44.3 25.0 n/a 10.0 1.6 11.6 0.7 0.8 0.1 4.5 19.0 2.4 7.4 11.9 11.8 196 16
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 24 2
Fructose n/a 0.1 2.1 n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.3 3 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.3 0 0
Glucose (dextrose) n/a 1.0 3.2 n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.9 5 0
Glutamic acid n/a 0.2 0.4 0.0 0.1 9.0 3.0 n/a 8.7 4.6 0.0 0.1 n/a 0.0 0.5 2.0 n/a 1.0 12.4 7.5 50 4
Glycine n/a 0.1 0.0 0.0 0.0 1.1 0.3 n/a 0.8 2.2 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.1 0.9 0.9 7 1
Histidine n/a 0.0 0.0 0.0 0.0 1.7 0.4 n/a 1.1 1.2 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.1 2.1 0.9 8 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Iron n/a 0.4 0.3 0.0 0.0 1.4 0.9 n/a 0.9 1.2 0.5 0.1 0.0 0.1 0.7 0.1 0.3 0.1 1.3 0.7 9 1
Isoleucine n/a 0.1 0.0 0.0 0.0 2.2 0.7 n/a 2.0 1.5 0.0 0.0 n/a 0.0 0.1 0.6 n/a 0.3 2.9 1.9 12 1
Lactose n/a 0.0 0.0 n/a n/a n/a 7.3 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 8 1
Leucine n/a 0.1 0.0 0.0 0.0 4.5 1.5 n/a 3.7 2.4 0.0 0.0 n/a 0.0 0.1 1.0 n/a 0.5 5.2 3.1 22 2
Lysine n/a 0.1 0.1 0.0 0.0 4.9 1.3 n/a 3.0 2.6 0.0 0.0 n/a 0.0 0.0 0.8 n/a 0.4 5.0 1.6 20 2
Magnesium n/a 6.3 16.0 0.3 1.1 40.6 20.4 n/a 38.0 27.1 3.8 1.2 2.0 1.0 3.4 33.3 1.2 19.7 69.9 33.6 319 27
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Manganese n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.1 1 0
Methionine n/a 0.0 0.0 0.0 0.0 1.0 0.4 n/a 1.0 0.7 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.1 1.5 0.9 6 0
Monounsaturated Fat n/a 0.0 0.0 3.0 11.9 13.4 19.6 n/a 8.4 15.2 0.0 0.0 0.0 0.0 0.0 50.9 0.3 0.7 13.4 11.0 148 12
Niacin n/a 2.5 0.2 0.0 0.0 0.4 0.3 n/a 0.1 9.1 0.1 0.0 0.0 0.0 0.9 0.2 1.7 0.1 0.1 0.2 16 1
Pantothenic acid n/a 1.0 0.2 0.0 0.1 0.8 1.3 n/a 0.3 1.0 0.0 0.0 n/a 0.0 0.1 1.2 0.0 0.5 0.7 0.2 7 1
Phenylalanine n/a 0.1 0.0 0.0 0.0 2.1 0.7 n/a 2.1 1.2 0.0 0.0 n/a 0.0 0.1 0.5 n/a 0.2 2.9 1.7 12 1
Phosphorus n/a 60.2 46.4 3.4 13.6 583.0 240.8 n/a 729.0 437.1 4.4 6.4 2.3 0.9 16.9 295.1 36.6 137.8 1,295.0 594.7 4,504 375
Phytosterols n/a n/a 24.0 n/a n/a n/a n/a n/a n/a n/a 0.4 0.1 0.7 0.5 n/a n/a n/a n/a n/a n/a 26 2
Polyunsaturated Fat n/a 0.1 0.0 0.4 1.7 1.4 3.3 n/a 1.2 3.7 0.0 0.0 0.0 0.0 0.1 6.5 0.1 0.1 1.0 1.3 21 2
Potassium n/a 222.6 233.6 3.4 13.6 387.5 313.5 n/a 125.0 463.3 42.1 18.5 3.9 7.6 16.7 357.0 104.9 223.9 146.5 127.7 2,811 234
Proline n/a 0.1 0.0 0.0 0.0 3.9 1.5 n/a 4.6 1.7 0.0 0.0 n/a 0.0 0.2 0.9 n/a 0.5 6.3 3.9 24 2
Protein n/a 2.2 1.8 0.1 0.5 41.5 13.5 n/a 38.5 30.4 0.2 0.3 0.1 0.1 1.6 9.8 2.5 4.9 54.2 37.2 239 20
Retinol n/a 0.0 0.0 95.3 380.8 431.7 815.6 n/a 223.0 9.0 0.0 0.0 0.0 0.0 0.0 1,927.8 0.0 n/a 153.4 292.3 4,329 361
Riboflavin n/a 0.3 0.0 0.0 0.0 0.7 0.3 n/a 0.5 0.2 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.2 0.6 0.5 4 0
Saturated Fat n/a 0.0 0.1 7.3 29.2 30.6 43.8 n/a 17.3 11.3 0.0 0.0 0.3 0.0 0.0 109.6 0.2 1.5 29.2 22.1 302 25
Selenium n/a 6.5 0.8 0.1 0.6 53.5 5.5 n/a 17.7 50.8 0.0 0.4 0.0 0.0 5.3 2.4 0.0 3.2 24.7 28.6 200 17
Serine n/a 0.1 0.0 0.0 0.0 2.1 0.8 n/a 2.3 1.2 0.0 0.0 n/a 0.0 0.1 0.5 n/a 0.3 3.1 1.2 12 1
Sodium n/a 3.5 6.4 101.4 405.2 310.0 729.3 n/a 1,529.0 1,894.2 4.3 0.9 0.2 0.1 0.3 180.9 373.3 72.6 2,044.8 1,053.4 8,710 726
Starch n/a 0.0 0.0 n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 1.6 n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 2 0
Sugar n/a 1.4 6.8 0.0 0.0 1.0 7.3 n/a 0.9 0.0 0.1 0.0 0.3 0.0 0.0 0.5 0.4 6.5 1.2 1.7 28 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.1 1 0
Threonine n/a 0.1 0.0 0.0 0.0 1.9 0.5 n/a 1.5 1.2 0.0 0.0 n/a 0.0 0.0 0.4 n/a 0.2 2.0 1.7 10 1
Tocopherol, alpha n/a 0.0 0.0 0.3 1.3 0.4 0.7 n/a 0.3 0.3 0.1 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.4 0.3 9 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat n/a 0.2 0.2 11.5 46.0 47.9 77.8 n/a 28.6 34.3 0.1 0.0 0.4 0.0 0.2 176.1 0.7 2.4 45.9 37.5 510 42
Trans-monoenoic Fat n/a n/a n/a 0.4 1.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 0.5 1.9 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.5 0.2 n/a 0.5 0.3 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.7 0.9 3 0
Tyrosine n/a 0.0 0.0 0.0 0.0 2.2 0.7 n/a 2.3 1.0 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.2 3.0 1.8 12 1
Valine n/a 0.2 0.0 0.0 0.0 2.6 0.9 n/a 2.5 1.7 0.0 0.0 n/a 0.0 0.1 0.7 n/a 0.3 3.7 2.2 15 1
Vitamin A, IU n/a 0.0 3.2 354.9 1,418.2 1,642.1 3,051.3 n/a 865.0 30.3 640.2 0.0 1.1 3.1 0.0 6,997.2 0.0 6.2 707.2 1,135.7 16,856 1,405
Vitamin A, RAE n/a 0.0 0.0 97.1 388.2 442.8 831.6 n/a 229.0 9.0 32.0 0.0 0.1 0.2 0.0 1,956.4 0.0 0.0 163.6 300.7 4,451 371
Vitamin B-12 n/a 0.0 0.0 0.0 0.1 1.3 0.6 n/a 2.3 1.0 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.5 1.9 3.8 12 1
Vitamin B-6 n/a 0.1 0.2 0.0 0.0 0.2 0.1 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.1 1 0
Vitamin C n/a 1.5 11.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10.1 0.0 0.0 0.0 0.0 2.9 0.0 1.4 0.0 0.0 28 2
Vitamin D n/a 4.9 0.0 8.5 34.1 36.9 56.8 n/a 21.0 34.4 0.0 0.0 0.0 0.0 0.0 128.5 0.0 49.2 34.1 26.9 435 36
Water n/a 64.7 142.6 2.3 9.0 264.6 123.7 n/a 20.8 10.1 6.7 0.1 0.1 0.1 1.9 274.7 117.1 107.9 52.7 84.0 1,283 107
Zinc n/a 0.4 0.3 0.0 0.1 4.3 1.2 n/a 3.9 2.9 0.1 0.0 0.0 0.0 0.1 1.1 0.1 0.6 4.4 4.9 24 2

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