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Nutritional Facts: Easy Slow Cooker Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 (110g)
onions
1 (119g)
green bell peppers
6 ounces (178g)
beer
2 tablespoons (16g)
chili powder
1 teaspoon (4g)
sugar
2 teaspoons (4g)
cumin
1/4 teaspoon (2g)
salt
2 (6g)
garlic cloves
15 ounces (425g)
kidney beans
14 1/2 ounces (411g)
diced tomatoes
1 (14g)
jalapenos
1 to taste (0g)
white cheddar cheese
Total 1 serving
Alanine (g) 5.3 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 1.0 0.1 n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 6.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7 2
Arginine (g) 5.5 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 1.2 0.1 n/a n/a 7 2
Ash (g) 4.1 0.4 0.5 0.3 1.9 0.0 0.3 1.5 0.1 7.0 2.1 0.1 n/a 18 5
Aspartic acid (g) 7.6 0.1 0.2 0.0 0.3 n/a n/a 0.0 0.0 2.8 0.6 n/a n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 25.3 11.9 7.1 52.8 0.0 39.1 0.4 10.9 144.6 41.1 1.7 n/a 403 101
Calories 975.2 44.0 23.8 76.6 45.1 16.3 15.8 0.0 8.9 357.2 74.0 4.1 n/a 1,641 410
Calories (kj) 4,073.3 182.6 100.0 322.5 188.6 68.0 65.8 0.0 37.4 1,501.2 304.2 16.7 n/a 6,860 1,715
Carbohydrates (g) 0.0 10.3 5.5 6.3 8.0 4.2 1.9 0.0 2.0 61.7 16.0 0.9 n/a 117 29
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 308 77
Copper (mg) 0.3 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.6 0.2 0.0 n/a 1 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.9 2.0 0.0 5.6 0.0 0.4 0.0 0.1 22.5 4.9 0.4 n/a 38 9
Folate (mcg) 27.2 20.9 11.9 10.7 4.5 0.0 0.4 0.0 0.2 153.1 61.7 3.8 n/a 294 74
Folate, DFE (mcg) 27.2 20.9 11.9 10.7 4.5 0.0 0.4 0.0 0.2 153.1 61.7 3.8 n/a 294 74
Folate, food (mcg) 27.2 20.9 11.9 10.7 4.5 0.0 0.4 0.0 0.2 153.1 61.7 3.8 n/a 294 74
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 1.3 0.0 0.7 0.0 n/a n/a n/a 0.0 5.6 0.4 n/a 9 2
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 1.4 0.0 0.3 0.0 n/a n/a n/a 0.0 5.1 0.2 n/a 9 2
Glutamic acid (g) 12.7 0.3 0.2 0.1 0.3 n/a n/a 0.0 0.0 3.6 1.8 n/a n/a 19 5
Glycine (g) 5.7 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.9 0.1 n/a n/a 7 2
Histidine (g) 2.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.6 0.1 n/a n/a 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 9.5 0.2 0.4 0.0 2.8 0.0 2.8 0.0 0.1 5.0 1.1 0.0 n/a 22 5
Isoleucine (g) 3.7 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 1.1 0.1 n/a n/a 5 1
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 6.6 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 1.9 0.1 n/a n/a 9 2
Lysine (g) 7.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 1.6 0.1 n/a n/a 9 2
Magnesium (mg) 81.6 11.0 11.9 10.7 23.8 0.0 15.4 0.0 1.5 114.8 45.2 2.1 n/a 318 80
Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.3 0.0 0.1 0.0 0.1 0.7 0.5 0.0 n/a 2 1
Methionine (g) 2.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 29.7 0.0 0.0 0.0 0.5 0.0 0.6 0.0 0.0 1.6 0.1 0.0 n/a 33 8
Niacin (mg) 21.1 0.1 0.6 0.9 1.9 0.0 0.2 0.0 0.0 1.7 2.4 0.2 n/a 29 7
Pantothenic acid (mg) 2.5 0.1 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.6 0.4 0.0 n/a 4 1
Phenylalanine (g) 3.3 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 1.3 0.1 n/a n/a 5 1
Phosphorus (mg) 775.6 31.9 23.8 24.9 48.0 0.0 21.0 0.0 9.2 382.8 98.7 3.6 n/a 1,419 355
Phytosterols n/a 16.5 10.7 n/a 13.3 n/a 2.9 0.0 n/a n/a 28.8 n/a n/a 72 18
Polyunsaturated Fat (g) 2.0 0.0 0.1 0.0 1.3 0.0 0.1 0.0 0.0 1.1 0.3 0.0 n/a 5 1
Potassium (mg) 1,338.1 160.6 208.3 48.1 312.0 0.1 75.1 0.1 24.1 1,007.9 974.2 34.7 n/a 4,183 1,046
Proline (g) 4.3 0.0 0.0 0.1 0.2 n/a n/a 0.0 0.0 1.3 0.1 n/a n/a 6 1
Protein (g) 84.3 1.2 1.0 0.8 2.2 0.0 0.7 0.0 0.4 22.2 3.6 0.1 n/a 117 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.0 n/a 1 0
Saturated Fat (g) 26.6 0.0 0.1 0.0 0.4 0.0 0.1 0.0 0.0 0.6 0.1 0.0 n/a 28 7
Selenium (mcg) 71.7 0.6 0.0 1.1 3.3 0.0 0.2 0.0 0.9 3.8 0.0 0.1 n/a 82 20
Serine (g) 3.4 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 1.4 0.1 n/a n/a 5 1
Sodium (mg) 299.4 4.4 3.6 7.1 262.4 0.0 7.1 581.4 1.0 1,258.8 20.6 0.4 n/a 2,446 612
Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 37.8 0.0 n/a n/a 38 9
Sucrose n/a 1.1 0.1 0.0 0.1 4.2 n/a n/a n/a 7.9 0.0 0.0 n/a 13 3
Sugar (g) 0.0 4.7 2.9 0.0 1.2 4.2 0.1 0.0 0.1 7.9 10.8 0.6 n/a 32 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.0 n/a 1 0
Threonine (g) 3.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.8 0.1 n/a n/a 4 1
Tocopherol, alpha (mg) 1.7 0.0 0.4 0.0 6.1 0.0 0.1 0.0 0.0 0.1 2.2 0.5 n/a 11 3
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 2.9 0.5 0.0 n/a 4 1
Total Fat (g) 68.0 0.1 0.2 0.0 2.3 0.0 0.9 0.0 0.0 2.6 0.8 0.1 n/a 75 19
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 4.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 4 1
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 1 0
Tyrosine (g) 2.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.1 n/a n/a 3 1
Valine (g) 4.1 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 1.3 0.1 n/a n/a 6 1
Vitamin A, IU (IU) 0.0 2.2 440.3 0.0 4,744.0 0.0 53.3 0.0 0.5 0.0 3,424.2 150.9 n/a 8,815 2,204
Vitamin A, RAE (mcg) 0.0 0.0 21.4 0.0 237.3 0.0 2.7 0.0 0.0 0.0 172.6 7.6 n/a 442 110
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Vitamin B-6 (mg) 1.6 0.1 0.3 0.1 0.3 0.0 0.0 0.0 0.1 0.3 0.3 0.1 n/a 3 1
Vitamin C (mg) 0.0 8.1 95.7 0.0 0.1 0.0 0.3 0.0 1.9 5.1 56.3 16.6 n/a 184 46
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18 5
Water (g) 298.1 98.0 111.7 163.9 1.7 0.0 0.3 0.0 3.5 331.9 388.5 12.8 n/a 1,411 353
Zinc (mg) 20.3 0.2 0.2 0.0 0.7 0.0 0.2 0.0 0.1 2.0 0.7 0.0 n/a 24 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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