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Nutritional Facts: Pecan Tassies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
3 ounces (85g)
cream cheese
1 cup (125g)
flour
1 (50g)
eggs
3/4 cup (165g)
brown sugar
1 tablespoon (14g)
margarine
1 teaspoon (4g)
vanilla
1 dash (0g)
salt
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.0 0.2 0.4 0.4 n/a 0.0 n/a 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.0 0.0 1 0
Arginine (g) 0.0 0.2 0.5 0.4 n/a 0.0 n/a 0.0 0.6 2 0
Ash (g) 2.4 1.1 0.6 0.5 0.7 0.3 0.0 0.4 0.8 7 0
Aspartic acid (g) 0.1 0.4 0.5 0.7 n/a 0.0 n/a 0.0 0.5 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 48.5 53 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 83.5 18.8 28.0 137.0 4.2 0.5 0.1 38.2 337 14
Calories 813.8 291.4 455.0 71.5 627.0 101.4 12.1 0.0 376.6 2,749 115
Calories (kj) 3,403.9 1,219.2 1,903.8 299.5 2,623.5 424.0 50.6 0.0 1,574.5 11,499 479
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 0.1 3.5 95.4 0.4 161.8 0.1 0.5 0.0 7.6 269 11
Cholesterol (mg) 244.0 93.7 0.0 186.0 0.0 0.0 0.0 0.0 0.0 524 22
Copper (mg) 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.7 1 0
Cystine (g) 0.0 0.0 0.3 0.1 n/a 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 5.2 9 0
Folate (mcg) 3.4 9.4 228.8 23.5 1.7 0.1 0.0 0.0 12.0 279 12
Folate, DFE (mcg) 3.4 9.4 363.8 23.5 1.7 0.1 0.0 0.0 12.0 414 17
Folate, food (mcg) 3.4 9.4 36.3 23.5 1.7 0.1 0.0 0.0 12.0 86 4
Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 8
Fructose n/a 0.0 n/a 0.0 1.8 n/a n/a n/a 0.0 2 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 2.2 n/a n/a n/a 0.0 2 0
Glutamic acid (g) 0.2 1.1 4.3 0.8 n/a 0.0 n/a 0.0 1.0 8 0
Glycine (g) 0.0 0.1 0.5 0.2 n/a 0.0 n/a 0.0 0.2 1 0
Histidine (g) 0.0 0.1 0.3 0.2 n/a 0.0 n/a 0.0 0.1 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.3 5.8 0.9 1.2 0.0 0.0 0.0 1.4 10 0
Isoleucine (g) 0.1 0.3 0.4 0.3 n/a 0.0 n/a 0.0 0.2 1 0
Lactose n/a 2.7 n/a 0.0 0.0 n/a n/a n/a 0.0 3 0
Leucine (g) 0.1 0.6 0.9 0.5 n/a 0.0 n/a 0.0 0.3 2 0
Lysine (g) 0.1 0.5 0.3 0.5 n/a 0.0 n/a 0.0 0.2 1 0
Magnesium (mg) 2.3 7.7 27.5 6.0 14.9 0.4 0.5 0.0 65.9 125 5
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.9 0.0 0.1 n/a 0.0 0.0 2.5 3 0
Methionine (g) 0.0 0.2 0.2 0.2 n/a 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 23.9 7.3 0.1 1.8 0.0 5.5 0.0 0.0 22.2 61 3
Niacin (mg) 0.0 0.1 7.4 0.0 0.2 0.0 0.0 0.0 0.6 8 0
Pantothenic acid (mg) 0.1 0.5 0.5 0.8 0.2 0.0 0.0 0.0 0.5 3 0
Phenylalanine (g) 0.0 0.2 0.7 0.3 n/a 0.0 n/a 0.0 0.2 2 0
Phosphorus (mg) 27.2 90.3 135.0 99.0 6.6 3.2 0.3 0.0 151.0 513 21
Phytosterols n/a n/a n/a n/a n/a 20.6 n/a 0.0 55.6 76 3
Polyunsaturated Fat (g) 3.5 1.2 0.5 1.0 0.0 2.9 0.0 0.0 11.8 21 1
Potassium (mg) 27.2 117.6 133.8 69.0 219.5 5.9 6.2 0.0 223.5 803 33
Proline (g) 0.1 0.6 1.5 0.3 n/a 0.0 n/a 0.0 0.2 3 0
Protein (g) 1.0 5.1 12.9 6.3 0.2 0.1 0.0 0.0 5.0 31 1
Retinol (mcg) 761.6 305.9 0.0 80.0 0.0 108.3 0.0 0.0 0.0 1,256 52
Riboflavin (mg) 0.0 0.1 0.6 0.2 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 58.3 16.4 0.2 1.6 0.0 2.4 0.0 0.0 3.4 82 3
Selenium (mcg) 1.1 2.0 42.4 15.4 2.0 0.0 0.0 0.0 2.1 65 3
Serine (g) 0.1 0.3 0.6 0.5 n/a 0.0 n/a 0.0 0.3 2 0
Sodium (mg) 810.4 273.5 2.5 71.0 46.2 133.0 0.4 155.0 0.0 1,492 62
Starch n/a 0.3 n/a n/a n/a n/a n/a n/a 0.3 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
Sucrose n/a 0.0 n/a 0.0 156.0 n/a n/a n/a 2.1 158 7
Sugar (g) 0.1 2.7 0.3 0.2 160.1 0.0 0.5 0.0 2.2 166 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Threonine (g) 0.0 0.2 0.4 0.3 n/a 0.0 n/a 0.0 0.2 1 0
Tocopherol, alpha (mg) 2.6 0.2 0.1 0.5 0.0 0.4 0.0 0.0 0.8 5 0
Tocopherol, beta (mg) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.5 0.3 n/a n/a n/a n/a 13.3 14 1
Total Fat (g) 92.1 29.2 1.2 4.8 0.0 11.4 0.0 0.0 39.2 178 7
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.1 0.2 0.1 n/a 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.0 0.3 0.4 0.2 n/a 0.0 n/a 0.0 0.1 1 0
Valine (g) 0.1 0.3 0.5 0.4 n/a 0.0 n/a 0.0 0.2 2 0
Vitamin A, IU (IU) 2,836.4 1,144.2 0.0 270.0 0.0 504.4 0.0 0.0 30.5 4,785 199
Vitamin A, RAE (mcg) 776.3 311.8 0.0 80.0 0.0 115.5 0.0 0.0 1.6 1,285 54
Vitamin B-12 (mcg) 0.2 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin D (IU) 68.1 21.3 0.0 41.0 0.0 n/a 0.0 0.0 0.0 130 5
Water (g) 18.0 46.4 14.9 38.1 2.2 2.2 2.2 0.0 1.9 126 5
Zinc (mg) 0.1 0.4 0.9 0.6 0.0 0.0 0.0 0.0 2.5 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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