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    Nutritional Facts: Caramel Pineapple Upside Down Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (521g)
    cake mix
    3 large (150g)
    eggs
    1/2 cup (114g)
    butter
    3/4 cup (188g)
    pineapple juice
    20 ounces (567g)
    pineapple
    1 to taste (0g)
    maraschino cherries
    1/2 cup (114g)
    butter
    1 cup (145g)
    golden brown sugar
    2 tablespoons (32g)
    evaporated milk
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.7 1.1 0.0 n/a 0.2 n/a 0.0 n/a 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.4 1 0
    Arginine (g) 0.9 1.2 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 2 0
    Ash (g) 14.1 1.6 2.4 0.5 1.2 n/a 2.4 0.7 0.5 0.0 23 3
    Aspartic acid (g) 1.1 2.0 0.1 n/a 0.7 n/a 0.1 n/a 0.2 n/a 4 1
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 4.5 n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 1,001.1 84.0 27.2 24.4 73.7 n/a 27.2 120.4 82.2 0.5 1,441 180
    Calories 2,221.3 214.5 813.8 99.4 283.5 n/a 813.8 551.0 42.2 12.1 5,052 631
    Calories (kj) 9,291.9 898.5 3,403.9 412.5 1,185.0 n/a 3,403.9 2,305.5 177.1 50.6 21,129 2,641
    Campesterol n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 406.7 1.1 0.1 24.1 74.4 n/a 0.1 142.2 3.2 0.5 652 82
    Cholesterol (mg) 0.0 558.0 244.0 0.0 0.0 n/a 244.0 0.0 9.1 0.0 1,055 132
    Copper (mg) 0.4 0.1 0.0 0.1 0.6 n/a 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.5 0.4 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 4.7 0.0 0.0 0.4 7.9 n/a 0.0 0.0 0.0 0.0 13 2
    Folate (mcg) 474.5 70.5 3.4 33.8 102.1 n/a 3.4 1.5 2.5 0.0 692 86
    Folate, DFE (mcg) 766.5 70.5 3.4 33.8 102.1 n/a 3.4 1.5 2.5 0.0 984 123
    Folate, food (mcg) 57.4 70.5 3.4 33.8 102.1 n/a 3.4 1.5 2.5 0.0 274 34
    Folic acid (mcg) 417.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 417 52
    Fructose n/a 0.0 n/a 7.1 12.0 n/a n/a 1.6 n/a n/a 21 3
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a 8.7 9.8 n/a n/a 2.0 n/a n/a 21 3
    Glutamic acid (g) 7.3 2.5 0.2 n/a 0.4 n/a 0.2 n/a 0.4 n/a 11 1
    Glycine (g) 0.8 0.6 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 2 0
    Histidine (g) 0.5 0.5 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 1 0
    Iron (mg) 7.2 2.6 0.0 0.6 1.6 n/a 0.0 1.0 0.1 0.0 13 2
    Isoleucine (g) 0.9 1.0 0.1 n/a 0.1 n/a 0.1 n/a 0.1 n/a 2 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.7 1.6 0.1 n/a 0.1 n/a 0.1 n/a 0.2 n/a 4 0
    Lysine (g) 0.9 1.4 0.1 n/a 0.1 n/a 0.1 n/a 0.2 n/a 3 0
    Magnesium (mg) 57.4 18.0 2.3 22.5 68.0 n/a 2.3 13.1 7.6 0.5 192 24
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.1 0.0 0.0 0.9 5.3 n/a 0.0 0.1 0.0 0.0 7 1
    Methionine (g) 0.4 0.6 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 1 0
    Monounsaturated Fat (g) 23.9 5.5 23.9 0.0 0.1 n/a 23.9 0.0 0.7 0.0 78 10
    Niacin (mg) 5.6 0.1 0.0 0.4 2.8 n/a 0.0 0.2 0.1 0.0 9 1
    Pantothenic acid (mg) 1.5 2.3 0.1 0.1 1.2 n/a 0.1 0.2 0.2 0.0 6 1
    Phenylalanine (g) 1.2 1.0 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 2 0
    Phosphorus (mg) 1,757.2 297.0 27.2 15.0 45.4 n/a 27.2 5.8 64.0 0.3 2,239 280
    Phytosterols n/a n/a n/a n/a 34.0 n/a n/a n/a n/a n/a 34 4
    Polyunsaturated Fat (g) 21.4 2.9 3.5 0.1 0.2 n/a 3.5 0.0 0.1 0.0 32 4
    Potassium (mg) 610.1 207.0 27.2 243.8 618.0 n/a 27.2 192.9 95.5 6.2 2,028 253
    Proline (g) 2.6 0.8 0.1 n/a 0.1 n/a 0.1 n/a 0.2 n/a 4 0
    Protein (g) 23.5 18.8 1.0 0.7 3.1 n/a 1.0 0.2 2.1 0.0 50 6
    Retinol (mcg) 0.0 240.0 761.6 0.0 0.0 n/a 761.6 0.0 n/a 0.0 1,763 220
    Riboflavin (mg) 1.0 0.7 0.0 0.0 0.2 n/a 0.0 0.0 0.1 0.0 2 0
    Saturated Fat (g) 8.6 4.7 58.3 0.0 0.1 n/a 58.3 0.0 1.4 0.0 131 16
    Selenium (mcg) 44.8 46.1 1.1 0.2 0.6 n/a 1.1 1.7 0.7 0.0 96 12
    Serine (g) 1.2 1.5 0.1 n/a 0.2 n/a 0.1 n/a 0.1 n/a 3 0
    Sodium (mg) 3,462.3 213.0 810.4 3.8 5.7 n/a 810.4 40.6 33.4 0.4 5,380 672
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a 2.9 34.0 n/a n/a 137.1 n/a n/a 174 22
    Sugar (g) 284.2 0.6 0.1 18.7 55.8 n/a 0.1 140.7 n/a 0.5 501 63
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.2 0.1 0.0 0.1 0.4 n/a 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.7 0.8 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 2 0
    Tocopherol, alpha (mg) 4.5 1.6 2.6 0.0 0.1 n/a 2.6 0.0 n/a 0.0 12 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.8 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 56.8 14.3 92.1 0.2 0.7 n/a 92.1 0.0 2.4 0.0 259 32
    Trans-monoenoic Fat n/a 0.0 3.4 n/a n/a n/a 3.4 n/a n/a n/a 7 1
    TransFatty acids n/a 0.1 3.7 n/a n/a n/a 3.7 n/a n/a n/a 7 1
    Tryptophan (g) 0.3 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.8 0.7 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 2 0
    Valine (g) 1.1 1.3 0.1 n/a 0.1 n/a 0.1 n/a 0.1 n/a 3 0
    Vitamin A, IU (IU) 10.4 810.0 2,836.4 9.4 328.9 n/a 2,836.4 0.0 125.1 0.0 6,956 870
    Vitamin A, RAE (mcg) 0.0 240.0 776.3 0.0 17.0 n/a 776.3 0.0 n/a 0.0 1,810 226
    Vitamin B-12 (mcg) 0.9 1.3 0.2 0.0 0.0 n/a 0.2 0.0 0.1 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.3 0.0 0.2 0.6 n/a 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 1.6 0.0 0.0 18.8 271.0 n/a 0.0 0.0 0.6 0.0 292 36
    Vitamin D (IU) 0.0 123.0 68.1 0.0 0.0 n/a 68.1 0.0 n/a 0.0 259 32
    Water (g) 20.9 114.2 18.0 161.9 487.6 n/a 18.0 1.9 23.3 2.2 848 106
    Zinc (mg) 2.4 1.9 0.1 0.2 0.7 n/a 0.1 0.0 0.2 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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