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Nutritional Facts: Caramel Pineapple Upside Down Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (521g)
cake mix
3 large (150g)
eggs
1/2 cup (114g)
butter
3/4 cup (188g)
pineapple juice
20 ounces (567g)
pineapple
1 to taste (0g)
maraschino cherries
1/2 cup (114g)
butter
1 cup (145g)
golden brown sugar
2 tablespoons (32g)
evaporated milk
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.7 1.1 0.0 n/a 0.2 n/a 0.0 n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.4 1 0
Arginine (g) 0.9 1.2 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 2 0
Ash (g) 14.1 1.6 2.4 0.5 1.2 n/a 2.4 0.7 0.5 0.0 23 3
Aspartic acid (g) 1.1 2.0 0.1 n/a 0.7 n/a 0.1 n/a 0.2 n/a 4 1
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 4.5 n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 1,001.1 84.0 27.2 24.4 73.7 n/a 27.2 120.4 82.2 0.5 1,441 180
Calories 2,221.3 214.5 813.8 99.4 283.5 n/a 813.8 551.0 42.2 12.1 5,052 631
Calories (kj) 9,291.9 898.5 3,403.9 412.5 1,185.0 n/a 3,403.9 2,305.5 177.1 50.6 21,129 2,641
Campesterol n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 406.7 1.1 0.1 24.1 74.4 n/a 0.1 142.2 3.2 0.5 652 82
Cholesterol (mg) 0.0 558.0 244.0 0.0 0.0 n/a 244.0 0.0 9.1 0.0 1,055 132
Copper (mg) 0.4 0.1 0.0 0.1 0.6 n/a 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.5 0.4 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 4.7 0.0 0.0 0.4 7.9 n/a 0.0 0.0 0.0 0.0 13 2
Folate (mcg) 474.5 70.5 3.4 33.8 102.1 n/a 3.4 1.5 2.5 0.0 692 86
Folate, DFE (mcg) 766.5 70.5 3.4 33.8 102.1 n/a 3.4 1.5 2.5 0.0 984 123
Folate, food (mcg) 57.4 70.5 3.4 33.8 102.1 n/a 3.4 1.5 2.5 0.0 274 34
Folic acid (mcg) 417.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 417 52
Fructose n/a 0.0 n/a 7.1 12.0 n/a n/a 1.6 n/a n/a 21 3
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 8.7 9.8 n/a n/a 2.0 n/a n/a 21 3
Glutamic acid (g) 7.3 2.5 0.2 n/a 0.4 n/a 0.2 n/a 0.4 n/a 11 1
Glycine (g) 0.8 0.6 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 2 0
Histidine (g) 0.5 0.5 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 1 0
Iron (mg) 7.2 2.6 0.0 0.6 1.6 n/a 0.0 1.0 0.1 0.0 13 2
Isoleucine (g) 0.9 1.0 0.1 n/a 0.1 n/a 0.1 n/a 0.1 n/a 2 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.7 1.6 0.1 n/a 0.1 n/a 0.1 n/a 0.2 n/a 4 0
Lysine (g) 0.9 1.4 0.1 n/a 0.1 n/a 0.1 n/a 0.2 n/a 3 0
Magnesium (mg) 57.4 18.0 2.3 22.5 68.0 n/a 2.3 13.1 7.6 0.5 192 24
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.9 5.3 n/a 0.0 0.1 0.0 0.0 7 1
Methionine (g) 0.4 0.6 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 23.9 5.5 23.9 0.0 0.1 n/a 23.9 0.0 0.7 0.0 78 10
Niacin (mg) 5.6 0.1 0.0 0.4 2.8 n/a 0.0 0.2 0.1 0.0 9 1
Pantothenic acid (mg) 1.5 2.3 0.1 0.1 1.2 n/a 0.1 0.2 0.2 0.0 6 1
Phenylalanine (g) 1.2 1.0 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 2 0
Phosphorus (mg) 1,757.2 297.0 27.2 15.0 45.4 n/a 27.2 5.8 64.0 0.3 2,239 280
Phytosterols n/a n/a n/a n/a 34.0 n/a n/a n/a n/a n/a 34 4
Polyunsaturated Fat (g) 21.4 2.9 3.5 0.1 0.2 n/a 3.5 0.0 0.1 0.0 32 4
Potassium (mg) 610.1 207.0 27.2 243.8 618.0 n/a 27.2 192.9 95.5 6.2 2,028 253
Proline (g) 2.6 0.8 0.1 n/a 0.1 n/a 0.1 n/a 0.2 n/a 4 0
Protein (g) 23.5 18.8 1.0 0.7 3.1 n/a 1.0 0.2 2.1 0.0 50 6
Retinol (mcg) 0.0 240.0 761.6 0.0 0.0 n/a 761.6 0.0 n/a 0.0 1,763 220
Riboflavin (mg) 1.0 0.7 0.0 0.0 0.2 n/a 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 8.6 4.7 58.3 0.0 0.1 n/a 58.3 0.0 1.4 0.0 131 16
Selenium (mcg) 44.8 46.1 1.1 0.2 0.6 n/a 1.1 1.7 0.7 0.0 96 12
Serine (g) 1.2 1.5 0.1 n/a 0.2 n/a 0.1 n/a 0.1 n/a 3 0
Sodium (mg) 3,462.3 213.0 810.4 3.8 5.7 n/a 810.4 40.6 33.4 0.4 5,380 672
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 2.9 34.0 n/a n/a 137.1 n/a n/a 174 22
Sugar (g) 284.2 0.6 0.1 18.7 55.8 n/a 0.1 140.7 n/a 0.5 501 63
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.2 0.1 0.0 0.1 0.4 n/a 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.8 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 2 0
Tocopherol, alpha (mg) 4.5 1.6 2.6 0.0 0.1 n/a 2.6 0.0 n/a 0.0 12 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 56.8 14.3 92.1 0.2 0.7 n/a 92.1 0.0 2.4 0.0 259 32
Trans-monoenoic Fat n/a 0.0 3.4 n/a n/a n/a 3.4 n/a n/a n/a 7 1
TransFatty acids n/a 0.1 3.7 n/a n/a n/a 3.7 n/a n/a n/a 7 1
Tryptophan (g) 0.3 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.8 0.7 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 2 0
Valine (g) 1.1 1.3 0.1 n/a 0.1 n/a 0.1 n/a 0.1 n/a 3 0
Vitamin A, IU (IU) 10.4 810.0 2,836.4 9.4 328.9 n/a 2,836.4 0.0 125.1 0.0 6,956 870
Vitamin A, RAE (mcg) 0.0 240.0 776.3 0.0 17.0 n/a 776.3 0.0 n/a 0.0 1,810 226
Vitamin B-12 (mcg) 0.9 1.3 0.2 0.0 0.0 n/a 0.2 0.0 0.1 0.0 3 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.2 0.6 n/a 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 1.6 0.0 0.0 18.8 271.0 n/a 0.0 0.0 0.6 0.0 292 36
Vitamin D (IU) 0.0 123.0 68.1 0.0 0.0 n/a 68.1 0.0 n/a 0.0 259 32
Water (g) 20.9 114.2 18.0 161.9 487.6 n/a 18.0 1.9 23.3 2.2 848 106
Zinc (mg) 2.4 1.9 0.1 0.2 0.7 n/a 0.1 0.0 0.2 0.0 6 1

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