Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
30 (1,470g) chicken wings |
2 tablespoons (28g) canola oil |
1 to taste (0g) fresh ground pepper |
1 1/2 cups (359g) red wine vinegar |
1/2 cup (124g) orange juice |
3 tablespoons (45g) Dijon mustard |
2 tablespoons (0g) puree |
3 tablespoons (63g) honey |
3 tablespoons (42g) canola oil |
2 tablespoons (32g) peanut butter |
1 to taste (0g) fresh ground pepper |
8 tablespoons (114g) unsalted butter |
Total | 1 serving | |
| Alanine (g) | 16.7 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 17 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 17.5 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | 19 | 1 |
| Ash (g) | 10.1 | 0.0 | n/a | 0.6 | 0.5 | 1.6 | n/a | 0.1 | 0.0 | 1.0 | n/a | 0.0 | 14 | 1 |
| Aspartic acid (g) | 24.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 1.0 | n/a | 0.1 | 25 | 2 |
| Beta-sitosterol | n/a | 115.6 | n/a | n/a | n/a | n/a | n/a | n/a | 173.5 | n/a | n/a | 4.5 | 294 | 20 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 176.4 | 0.0 | n/a | 21.5 | 13.6 | 26.1 | n/a | 3.8 | 0.0 | 13.8 | n/a | 27.3 | 282 | 19 |
| Calories | 3,263.4 | 247.5 | n/a | 68.1 | 55.8 | 30.2 | n/a | 191.5 | 371.3 | 188.2 | n/a | 814.5 | 5,230 | 349 |
| Calories (kj) | 13,656.3 | 1,035.7 | n/a | 283.2 | 233.1 | 125.1 | n/a | 801.4 | 1,553.6 | 787.8 | n/a | 3,406.9 | 21,883 | 1,459 |
| Campesterol | n/a | 67.5 | n/a | n/a | n/a | n/a | n/a | n/a | 101.2 | n/a | n/a | 0.0 | 169 | 11 |
| Carbohydrates (g) | 0.0 | 0.0 | n/a | 1.0 | 12.9 | 2.4 | n/a | 51.9 | 0.0 | 6.3 | n/a | 0.1 | 75 | 5 |
| Cholesterol (mg) | 1,131.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 244.2 | 1,376 | 92 |
| Copper (mg) | 0.6 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 3.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.5 | n/a | 0.1 | 0.0 | 1.9 | n/a | 0.0 | 4 | 0 |
| Folate (mcg) | 58.8 | 0.0 | n/a | n/a | 37.2 | 3.2 | n/a | 1.3 | 0.0 | 23.7 | n/a | 3.4 | 127 | 8 |
| Folate, DFE (mcg) | 58.8 | 0.0 | n/a | n/a | 37.2 | 3.2 | n/a | 1.3 | 0.0 | 23.7 | n/a | 3.4 | 127 | 8 |
| Folate, food (mcg) | 58.8 | 0.0 | n/a | n/a | 37.2 | 3.2 | n/a | 1.3 | 0.0 | 23.7 | n/a | 3.4 | 127 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 25.8 | n/a | 0.0 | n/a | n/a | 26 | 2 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 22.5 | n/a | 0.2 | n/a | n/a | 23 | 2 |
| Glutamic acid (g) | 38.4 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 1.6 | n/a | 0.2 | 41 | 3 |
| Glycine (g) | 21.7 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 22 | 1 |
| Histidine (g) | 7.5 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 8 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 14.0 | 0.0 | n/a | 1.6 | 0.2 | 0.7 | n/a | 0.3 | 0.0 | 0.6 | n/a | 0.0 | 17 | 1 |
| Isoleucine (g) | 12.6 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 13 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 19.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | 0.1 | 20 | 1 |
| Lysine (g) | 20.9 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 21 | 1 |
| Magnesium (mg) | 264.6 | 0.0 | n/a | 14.3 | 13.6 | 22.1 | n/a | 1.3 | 0.0 | 49.3 | n/a | 2.3 | 367 | 24 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.3 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 6.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 7 | 0 |
| Monounsaturated Fat (g) | 93.3 | 17.7 | n/a | n/a | 0.0 | 1.2 | n/a | 0.0 | 26.6 | 7.7 | n/a | 23.9 | 170 | 11 |
| Niacin (mg) | 87.1 | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | 0.1 | 0.0 | 4.3 | n/a | 0.0 | 92 | 6 |
| Pantothenic acid (mg) | 11.3 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 12 | 1 |
| Phenylalanine (g) | 10.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 11 | 1 |
| Phosphorus (mg) | 1,940.4 | 0.0 | n/a | 28.7 | 21.1 | 47.7 | n/a | 2.5 | 0.0 | 114.6 | n/a | 27.3 | 2,182 | 145 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32.6 | n/a | n/a | 33 | 2 |
| Polyunsaturated Fat (g) | 49.8 | 7.9 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 11.8 | 4.5 | n/a | 3.5 | 78 | 5 |
| Potassium (mg) | 2,293.2 | 0.0 | n/a | 139.8 | 248.0 | 62.1 | n/a | 32.8 | 0.0 | 207.7 | n/a | 27.3 | 3,011 | 201 |
| Proline (g) | 15.1 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.4 | n/a | 0.1 | 16 | 1 |
| Protein (g) | 269.5 | 0.0 | n/a | 0.1 | 0.9 | 2.0 | n/a | 0.2 | 0.0 | 8.0 | n/a | 1.0 | 282 | 19 |
| Retinol (mcg) | 646.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 762.3 | 1,409 | 94 |
| Riboflavin (mg) | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 65.9 | 2.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 3.1 | 3.4 | n/a | 58.4 | 133 | 9 |
| Selenium (mcg) | 227.9 | 0.0 | n/a | n/a | 0.1 | 14.8 | n/a | 0.5 | 0.0 | 1.8 | n/a | 1.1 | 246 | 16 |
| Serine (g) | 9.7 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | 0.1 | 10 | 1 |
| Sodium (mg) | 1,073.1 | 0.0 | n/a | 28.7 | 1.2 | 510.8 | n/a | 2.5 | 0.0 | 146.9 | n/a | 12.5 | 1,776 | 118 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 1.5 | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.6 | n/a | 2.8 | n/a | n/a | 3 | 0 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.0 | 10.4 | 0.4 | n/a | 51.7 | 0.0 | 3.0 | n/a | 0.1 | 66 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 10.9 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 11 | 1 |
| Tocopherol, alpha (mg) | 4.4 | 4.9 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 7.3 | 2.9 | n/a | 2.6 | 22 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma | n/a | 7.7 | n/a | n/a | n/a | 0.9 | n/a | n/a | 11.5 | 3.0 | n/a | 0.0 | 23 | 2 |
| Total Fat (g) | 234.8 | 28.0 | n/a | 0.0 | 0.2 | 1.8 | n/a | 0.0 | 42.0 | 16.1 | n/a | 92.1 | 415 | 28 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 2.8 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 2.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Tyrosine (g) | 8.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 9 | 1 |
| Valine (g) | 12.8 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 13 | 1 |
| Vitamin A, IU (IU) | 2,160.9 | 0.0 | n/a | 0.0 | 248.0 | 32.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2,838.9 | 5,280 | 352 |
| Vitamin A, RAE (mcg) | 646.8 | 0.0 | n/a | 0.0 | 12.4 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 777.0 | 1,438 | 96 |
| Vitamin B-12 (mcg) | 4.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 5 | 0 |
| Vitamin B-6 (mg) | 5.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 5 | 0 |
| Vitamin C (mg) | 10.3 | 0.0 | n/a | 1.8 | 62.0 | 0.7 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 75 | 5 |
| Vitamin D (IU) | 44.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 68.2 | 112 | 7 |
| Water (g) | 973.3 | 0.0 | n/a | 338.7 | 109.5 | 37.2 | n/a | 10.8 | 0.0 | 0.6 | n/a | 20.4 | 1,490 | 99 |
| Zinc (mg) | 19.6 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 0.9 | n/a | 0.1 | 21 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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