Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (126g) graham cracker crumbs |
3 tablespoons (38g) sugar |
1/2 teaspoon (1g) cinnamon |
1/3 cup (76g) butter |
3/4 cup (246g) caramel ice cream topping |
1 cup (109g) pecans |
5 (910g) granny smith apples |
5 tablespoons (71g) butter |
1/2 cup (110g) brown sugar |
1/4 teaspoon (2g) salt |
1 teaspoon (3g) cinnamon |
8 ounces (227g) cream cheese |
1 teaspoon (4g) vanilla |
1 (50g) eggs |
1 tablespoon (15g) lemon juice |
1/4 cup (50g) sugar |
3/4 cup (179g) heavy cream |
2 tablespoons (25g) sugar |
1/2 cup (164g) caramel ice cream topping |
1/4 cup (27g) pecans |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Arginine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 1.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | 0.1 | 0.3 | 3 | 0 |
Ash (g) | 2.3 | 0.0 | 0.0 | 1.6 | 1.2 | 1.6 | 1.7 | 1.5 | 0.5 | 1.5 | 0.1 | 3.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 0.4 | 18 | 1 |
Aspartic acid (g) | 0.4 | n/a | 0.0 | 0.0 | 0.3 | 1.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | n/a | 0.7 | n/a | n/a | 0.3 | n/a | 0.2 | 0.3 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 3.0 | n/a | 97.0 | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24.3 | 127 | 11 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 30.2 | 0.4 | 13.1 | 18.1 | 130.4 | 76.3 | 54.6 | 17.0 | 91.3 | 0.4 | 26.2 | 222.7 | 0.5 | 28.0 | 0.9 | 0.5 | 116.0 | 0.3 | 86.9 | 19.1 | 933 | 78 |
Calories | 533.0 | 146.3 | 3.2 | 542.0 | 619.9 | 753.2 | 473.2 | 509.1 | 418.0 | 0.0 | 6.5 | 777.0 | 12.1 | 71.5 | 3.4 | 193.5 | 615.8 | 97.5 | 413.3 | 188.3 | 6,377 | 531 |
Calories (kj) | 2,230.2 | 611.6 | 13.5 | 2,267.0 | 2,592.8 | 3,149.0 | 1,983.8 | 2,129.3 | 1,749.0 | 0.0 | 27.0 | 3,251.2 | 50.6 | 299.5 | 13.9 | 809.0 | 2,575.8 | 407.7 | 1,728.6 | 787.3 | 26,677 | 2,223 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | 5.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 7 | 1 |
Carbohydrates (g) | 96.8 | 37.8 | 1.1 | 0.0 | 162.1 | 15.1 | 125.7 | 0.0 | 107.9 | 0.0 | 2.1 | 9.2 | 0.5 | 0.4 | 1.1 | 50.0 | 5.0 | 25.2 | 108.1 | 3.8 | 752 | 63 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 162.5 | 2.5 | 0.0 | 0.0 | 152.7 | 0.0 | 0.0 | 0.0 | 249.9 | 0.0 | 186.0 | 0.0 | 0.0 | 244.5 | 0.0 | 1.6 | 0.0 | 1,000 | 83 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
Cystine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 3.5 | 0.0 | 0.7 | 0.0 | 2.2 | 10.5 | 21.8 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2.6 | 44 | 4 |
Folate (mcg) | 58.0 | 0.0 | 0.1 | 2.3 | 4.9 | 24.0 | 27.3 | 2.1 | 1.1 | 0.0 | 0.2 | 25.0 | 0.0 | 23.5 | 3.1 | 0.0 | 7.1 | 0.0 | 3.3 | 6.0 | 188 | 16 |
Folate, DFE (mcg) | 83.2 | 0.0 | 0.1 | 2.3 | 4.9 | 24.0 | 27.3 | 2.1 | 1.1 | 0.0 | 0.2 | 25.0 | 0.0 | 23.5 | 3.1 | 0.0 | 7.1 | 0.0 | 3.3 | 6.0 | 213 | 18 |
Folate, food (mcg) | 21.4 | 0.0 | 0.1 | 2.3 | 4.9 | 24.0 | 27.3 | 2.1 | 1.1 | 0.0 | 0.2 | 25.0 | 0.0 | 23.5 | 3.1 | 0.0 | 7.1 | 0.0 | 3.3 | 6.0 | 151 | 13 |
Folic acid (mcg) | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 3 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 53.7 | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 55 | 5 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 22.1 | n/a | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 24 | 2 |
Glutamic acid (g) | 2.9 | n/a | 0.0 | 0.1 | 0.8 | 2.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 3.0 | n/a | 0.8 | n/a | n/a | 0.8 | n/a | 0.5 | 0.5 | 12 | 1 |
Glycine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 | 2 | 0 |
Histidine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 | 1 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 4.7 | 0.0 | 0.1 | 0.0 | 0.5 | 2.8 | 1.1 | 0.0 | 0.8 | 0.0 | 0.2 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.7 | 13 | 1 |
Isoleucine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.3 | n/a | n/a | 0.2 | n/a | 0.1 | 0.1 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 7.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 7 | 1 |
Leucine (g) | 0.6 | n/a | 0.0 | 0.1 | 0.4 | 0.7 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1.5 | n/a | 0.5 | n/a | n/a | 0.4 | n/a | 0.2 | 0.2 | 5 | 0 |
Lysine (g) | 0.2 | n/a | 0.0 | 0.1 | 0.3 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | n/a | 0.5 | n/a | n/a | 0.3 | n/a | 0.2 | 0.1 | 3 | 0 |
Magnesium (mg) | 37.8 | 0.0 | 0.8 | 1.5 | 17.2 | 131.9 | 45.5 | 1.4 | 9.9 | 0.0 | 1.6 | 20.4 | 0.5 | 6.0 | 0.9 | 0.0 | 12.5 | 0.0 | 11.5 | 33.0 | 332 | 28 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.0 | 0.0 | 0.2 | 0.0 | 0.1 | 4.9 | 0.3 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 8 | 1 |
Methionine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 5.1 | 0.0 | 0.0 | 15.9 | 0.0 | 44.5 | 0.1 | 14.9 | 0.0 | 0.0 | 0.0 | 19.6 | 0.0 | 1.8 | 0.0 | 0.0 | 19.1 | 0.0 | 0.0 | 11.1 | 132 | 11 |
Niacin (mg) | 5.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 8 | 1 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.4 | 0.9 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.2 | 6 | 0 |
Phenylalanine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.3 | n/a | n/a | 0.2 | n/a | 0.1 | 0.1 | 3 | 0 |
Phosphorus (mg) | 131.0 | 0.0 | 0.8 | 18.1 | 115.6 | 301.9 | 100.1 | 17.0 | 4.4 | 0.0 | 1.7 | 240.8 | 0.3 | 99.0 | 1.2 | 0.0 | 110.7 | 0.0 | 77.1 | 75.5 | 1,295 | 108 |
Phytosterols | n/a | n/a | 0.3 | n/a | n/a | 111.2 | 109.2 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27.8 | 249 | 21 |
Polyunsaturated Fat (g) | 4.8 | 0.0 | 0.0 | 2.3 | 0.0 | 23.6 | 0.5 | 2.2 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 1.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 5.9 | 46 | 4 |
Potassium (mg) | 170.1 | 0.8 | 5.6 | 18.1 | 206.6 | 446.9 | 973.7 | 17.0 | 146.3 | 0.1 | 11.3 | 313.5 | 6.2 | 69.0 | 15.7 | 1.0 | 133.9 | 0.5 | 137.8 | 111.7 | 2,786 | 232 |
Proline (g) | 1.0 | n/a | 0.0 | 0.1 | 0.3 | 0.4 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1.5 | n/a | 0.3 | n/a | n/a | 0.4 | n/a | 0.2 | 0.1 | 4 | 0 |
Protein (g) | 8.7 | 0.0 | 0.1 | 0.6 | 3.7 | 10.0 | 2.4 | 0.6 | 0.1 | 0.0 | 0.1 | 13.5 | 0.0 | 6.3 | 0.1 | 0.0 | 3.7 | 0.0 | 2.5 | 2.5 | 55 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 507.2 | 66.4 | 0.0 | 0.0 | 476.4 | 0.0 | 0.0 | 0.0 | 815.6 | 0.0 | 80.0 | 0.0 | 0.0 | 722.9 | 0.0 | 44.3 | 0.0 | 2,713 | 226 |
Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Saturated Fat (g) | 1.9 | 0.0 | 0.0 | 38.8 | 0.3 | 6.7 | 0.3 | 36.5 | 0.0 | 0.0 | 0.0 | 43.8 | 0.0 | 1.6 | 0.0 | 0.0 | 41.1 | 0.0 | 0.2 | 1.7 | 173 | 14 |
Selenium (mcg) | 12.9 | 0.2 | 0.0 | 0.8 | 0.0 | 4.1 | 0.0 | 0.7 | 1.3 | 0.0 | 0.1 | 5.5 | 0.0 | 15.4 | 0.0 | 0.3 | 0.9 | 0.2 | 0.0 | 1.0 | 43 | 4 |
Serine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.5 | n/a | n/a | 0.2 | n/a | 0.1 | 0.1 | 3 | 0 |
Sodium (mg) | 601.0 | 0.4 | 0.1 | 539.7 | 858.5 | 0.0 | 9.1 | 506.9 | 30.8 | 581.4 | 0.3 | 729.3 | 0.4 | 71.0 | 0.2 | 0.5 | 67.8 | 0.3 | 572.4 | 0.0 | 4,570 | 381 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.5 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | 3.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 4 | 0 |
Sucrose | n/a | 37.7 | 0.0 | n/a | n/a | 4.3 | 18.8 | n/a | 104.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 49.9 | n/a | 25.1 | n/a | 1.1 | 241 | 20 |
Sugar (g) | 39.2 | 37.7 | 0.0 | 0.0 | n/a | 4.3 | 94.5 | 0.0 | 106.7 | 0.0 | 0.1 | 7.3 | 0.5 | 0.2 | 0.4 | 49.9 | 0.2 | 25.1 | n/a | 1.1 | 367 | 31 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Threonine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.3 | n/a | n/a | 0.2 | n/a | 0.1 | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 0.4 | 0.0 | 0.0 | 1.8 | n/a | 1.5 | 1.6 | 1.6 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.5 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 0.4 | 11 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Tocopherol, gamma | n/a | n/a | 0.1 | 0.0 | n/a | 26.6 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 6.7 | 34 | 3 |
Total Fat (g) | 12.7 | 0.0 | 0.0 | 61.3 | 0.2 | 78.4 | 1.5 | 57.6 | 0.0 | 0.0 | 0.0 | 77.8 | 0.0 | 4.8 | 0.0 | 0.0 | 66.0 | 0.0 | 0.2 | 19.6 | 380 | 32 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | 2.3 | n/a | n/a | n/a | 2.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
TransFatty acids | n/a | n/a | 0.0 | 2.5 | n/a | n/a | n/a | 2.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | 0.1 | 0.1 | 2 | 0 |
Valine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | n/a | 0.4 | n/a | n/a | 0.2 | n/a | 0.2 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 2.5 | 0.0 | 3.9 | 1,889.0 | 221.4 | 61.0 | 491.4 | 1,774.3 | 0.0 | 0.0 | 7.7 | 3,051.3 | 0.0 | 270.0 | 0.9 | 0.0 | 2,624.0 | 0.0 | 147.6 | 15.3 | 10,560 | 880 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.2 | 517.0 | 66.4 | 3.3 | 27.3 | 485.6 | 0.0 | 0.0 | 0.4 | 831.6 | 0.0 | 80.0 | 0.0 | 0.0 | 733.6 | 0.0 | 44.3 | 0.8 | 2,791 | 233 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.2 | 41.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 1.1 | 0.0 | 0.5 | 0.3 | 52 | 4 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 42.6 | 0.0 | 0.0 | 0.0 | 56.8 | 0.0 | 41.0 | 0.0 | 0.0 | 48.2 | 0.0 | 0.0 | 0.0 | 234 | 19 |
Water (g) | 5.5 | 0.0 | 0.1 | 12.0 | 78.7 | 3.8 | 778.6 | 11.3 | 1.5 | 0.0 | 0.3 | 123.7 | 2.2 | 38.1 | 14.1 | 0.0 | 103.0 | 0.0 | 52.5 | 1.0 | 1,226 | 102 |
Zinc (mg) | 1.0 | 0.0 | 0.0 | 0.1 | 0.5 | 4.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 1.2 | 11 | 1 |
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