Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Walnut Coated Spicy Pumpkin Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 cups (438g)
    flour
    2 teaspoons (9g)
    baking powder
    1 teaspoon (2g)
    ground allspice
    1 teaspoon (3g)
    ground cinnamon
    1 teaspoon (2g)
    ground nutmeg
    3/4 teaspoon (5g)
    salt
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (1g)
    ground cloves
    1 1/3 cups (293g)
    brown sugar
    3/4 cup (183g)
    1% low-fat milk
    1/3 cup (73g)
    vegetable oil
    2 teaspoons (8g)
    vanilla extract
    2 large (100g)
    eggs
    15 ounces (425g)
    pumpkin
    1 to taste (0g)
    cooking spray
    1/3 cup (39g)
    walnuts
    Total 1 serving
    Alanine (g) 1.5 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.7 0.1 n/a 0.3 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 n/a 0.0 3 0
    Arginine (g) 1.8 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.8 0.2 n/a 0.9 4 0
    Ash (g) 2.1 6.6 0.1 0.1 0.1 4.5 0.8 0.1 1.3 1.4 0.0 0.0 1.1 3.4 n/a 0.7 22 1
    Aspartic acid (g) 1.9 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.6 0.0 n/a 1.3 0.4 n/a 0.7 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 24.9 25 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 65.6 677.5 12.6 26.2 4.0 1.1 0.0 7.1 243.4 228.8 0.0 0.9 56.0 89.3 n/a 38.2 1,451 60
    Calories 1,592.5 4.7 5.0 6.5 11.6 0.0 0.0 3.6 1,114.4 76.9 641.7 24.2 143.0 110.6 n/a 254.8 3,989 166
    Calories (kj) 6,663.1 19.6 20.9 27.0 48.3 0.0 0.0 14.9 4,662.8 323.9 2,685.3 101.2 599.0 463.6 n/a 1,066.8 16,696 696
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.7 3 0
    Carbohydrates (g) 333.9 2.2 1.4 2.1 1.1 0.0 0.0 0.7 287.7 9.1 0.0 1.1 0.7 27.6 n/a 5.3 673 28
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.2 0.0 0.0 372.0 0.0 n/a 0.0 381 16
    Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.5 n/a 0.6 2 0
    Cystine (g) 1.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.3 0.0 n/a 0.1 2 0
    Dietary Fiber (g) 11.8 0.0 0.4 1.4 0.5 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2.1 n/a 2.6 19 1
    Folate (mcg) 800.6 0.0 0.7 0.2 1.7 0.0 0.0 1.0 2.9 9.2 0.0 0.0 47.0 68.0 n/a 38.2 969 40
    Folate, DFE (mcg) 1,273.1 0.0 0.7 0.2 1.7 0.0 0.0 1.0 2.9 9.2 0.0 0.0 47.0 68.0 n/a 38.2 1,442 60
    Folate, food (mcg) 126.9 0.0 0.7 0.2 1.7 0.0 0.0 1.0 2.9 9.2 0.0 0.0 47.0 68.0 n/a 38.2 296 12
    Folic acid (mcg) 673.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 674 28
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 3.3 0.0 n/a n/a 0.0 n/a n/a 0.0 3 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.0 4.0 0.0 n/a n/a 0.4 n/a n/a 0.0 4 0
    Glutamic acid (g) 15.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1.4 0.0 n/a 1.7 0.8 n/a 1.1 20 1
    Glycine (g) 1.6 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0.4 0.1 n/a 0.3 3 0
    Histidine (g) 1.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.3 0.1 n/a 0.2 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 20.3 1.0 0.1 0.2 0.1 0.0 0.0 0.1 2.1 0.1 0.0 0.0 1.8 3.4 n/a 1.1 30 1
    Isoleucine (g) 1.6 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0.7 0.1 n/a 0.2 3 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 9.5 n/a n/a 0.0 n/a n/a 0.0 10 0
    Leucine (g) 3.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.7 0.0 n/a 1.1 0.2 n/a 0.5 6 0
    Lysine (g) 1.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 0.0 n/a 0.9 0.2 n/a 0.2 3 0
    Magnesium (mg) 96.3 3.6 2.6 1.6 4.0 0.0 0.0 2.9 26.4 20.1 0.0 1.0 12.0 51.0 n/a 61.6 283 12
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 3.0 0.0 0.1 0.5 0.1 0.0 0.0 0.3 0.2 0.0 n/a 0.0 0.0 0.5 n/a 1.3 6 0
    Methionine (g) 0.8 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.4 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 20.0 0.0 3.7 0.1 n/a 3.5 28 1
    Niacin (mg) 25.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.1 2.6 n/a 0.4 30 1
    Pantothenic acid (mg) 1.9 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.4 0.7 0.0 0.0 1.5 1.3 n/a 0.2 6 0
    Phenylalanine (g) 2.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0.7 0.1 n/a 0.3 4 0
    Phosphorus (mg) 472.5 912.5 2.1 1.7 4.7 0.0 0.0 1.2 11.7 173.9 0.0 0.5 198.0 187.1 n/a 134.8 2,101 88
    Phytosterols n/a n/a 1.2 0.7 1.4 0.0 n/a 2.8 n/a n/a 702.7 n/a n/a 51.0 n/a 28.1 788 33
    Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 39.7 0.0 1.9 0.0 n/a 18.4 62 3
    Potassium (mg) 468.1 0.5 19.8 11.3 7.7 0.4 0.0 12.2 390.0 274.5 0.0 12.4 138.0 1,446.0 n/a 171.8 2,953 123
    Proline (g) 5.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.7 0.0 n/a 0.5 0.1 n/a 0.3 7 0
    Protein (g) 45.2 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.4 6.2 0.0 0.0 12.6 4.3 n/a 5.9 75 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 106.1 0.0 0.0 160.0 0.0 n/a 0.0 266 11
    Riboflavin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.5 0.5 n/a 0.1 3 0
    Saturated Fat (g) 0.7 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 1.2 9.4 0.0 3.1 0.2 n/a 2.4 18 1
    Selenium (mcg) 148.3 0.0 0.1 0.1 0.0 0.0 0.0 0.1 3.5 6.0 0.0 0.0 30.7 1.3 n/a 1.9 192 8
    Serine (g) 2.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 0.0 n/a 1.0 0.2 n/a 0.4 4 0
    Sodium (mg) 8.8 726.2 1.5 0.3 0.4 1,744.1 629.3 2.7 82.1 80.5 0.0 0.8 142.0 4.3 n/a 0.8 3,423 143
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.0 277.3 0.0 n/a n/a 0.0 n/a n/a 0.9 278 12
    Sugar (g) 1.2 0.0 n/a 0.1 0.6 0.0 0.0 0.0 284.5 9.5 0.0 1.1 0.4 5.8 n/a 1.0 304 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 4 0
    Threonine (g) 1.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.6 0.1 n/a 0.2 2 0
    Tocopherol, alpha (mg) 0.3 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 10.4 0.0 1.1 4.5 n/a 0.3 17 1
    Tocopherol, beta (mg) 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.7 1 0
    Tocopherol, gamma (mg) 1.7 n/a n/a 0.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.5 n/a n/a 8.1 11 0
    Total Fat (g) 4.3 0.0 0.2 0.0 0.8 0.0 0.0 0.2 0.0 1.8 72.6 0.0 9.5 0.4 n/a 25.4 115 5
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.6 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0.2 0.1 n/a 0.1 1 0
    Tyrosine (g) 1.4 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0.5 0.2 n/a 0.2 2 0
    Valine (g) 1.8 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 0.0 n/a 0.9 0.1 n/a 0.3 4 0
    Vitamin A, IU (IU) 0.0 0.0 10.3 7.7 2.2 0.0 0.0 5.9 0.0 358.7 0.0 0.0 540.0 31,402.7 n/a 7.8 32,335 1,347
    Vitamin A, RAE (mcg) 0.0 0.0 0.5 0.4 0.1 0.0 0.0 0.3 0.0 106.1 0.0 0.0 160.0 1,569.3 n/a 0.4 1,837 77
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.9 0.0 n/a 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.3 n/a 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.7 0.1 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 38.3 n/a 0.5 41 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.8 0.0 0.0 82.0 0.0 n/a 0.0 170 7
    Water (g) 52.2 0.4 0.2 0.3 0.1 0.0 0.0 0.1 3.9 164.6 0.0 4.4 76.2 389.6 n/a 1.6 693 29
    Zinc (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 1.3 1.4 n/a 1.2 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Walnut Coated Spicy Pumpkin Bread.


    Over 475,000 Recipes

    Food.com Network of Sites