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    Nutritional Facts: Christmas Wreath Appetizer

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    crescent rolls
    8 ounces (227g)
    cream cheese
    1/2 cup (115g)
    sour cream
    1 teaspoon (0g)
    dill weed
    1/2 teaspoon (0g)
    italian seasoning
    1 teaspoon (3g)
    garlic
    1 (608g)
    broccoli
    3 stalks (120g)
    celery
    1 (119g)
    sweet red peppers
    Total 1 serving
    Alanine (g) 1.7 0.4 0.1 0.0 n/a 0.0 0.6 0.0 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 0.5 0.1 0.0 n/a 0.0 1.2 0.0 0.0 4 0
    Ash (g) 7.7 3.0 1.0 0.0 n/a 0.0 5.3 0.9 0.6 18 1
    Aspartic acid (g) 2.4 1.2 0.3 0.0 n/a 0.0 2.0 0.1 0.3 6 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 268.1 222.7 126.5 0.4 n/a 5.1 285.8 48.0 8.3 965 60
    Calories 1,395.0 777.0 222.0 0.1 n/a 4.2 206.7 19.2 36.9 2,661 166
    Calories (kj) 5,834.5 3,251.2 930.4 0.3 n/a 17.4 857.3 80.4 153.5 11,125 695
    Carbohydrates (g) 236.3 9.2 3.3 0.0 n/a 0.9 40.4 3.6 7.2 301 19
    Cholesterol (mg) 227.2 249.9 59.8 0.0 n/a 0.0 0.0 0.0 0.0 537 34
    Copper (mg) 0.6 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 1 0
    Cystine (g) 0.9 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 1 0
    Dietary Fiber (g) 16.8 0.0 0.0 0.0 n/a 0.1 15.8 1.9 2.5 37 2
    Folate (mcg) 836.1 25.0 8.1 0.3 n/a 0.1 383.0 43.2 54.7 1,350 84
    Folate, DFE (mcg) 1,254.1 25.0 8.1 0.3 n/a 0.1 383.0 43.2 54.7 1,769 111
    Folate, food (mcg) 240.8 25.0 8.1 0.3 n/a 0.1 383.0 43.2 54.7 755 47
    Folic acid (mcg) 595.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 595 37
    Fructose n/a 0.0 0.0 n/a n/a n/a 4.1 0.6 2.7 7 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.8 0.0 1 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 3.0 0.7 2.3 6 0
    Glutamic acid (g) 12.6 3.0 0.7 0.0 n/a 0.0 3.3 0.1 0.3 20 1
    Glycine (g) 1.5 0.3 0.1 0.0 n/a 0.0 0.5 0.0 0.0 3 0
    Histidine (g) 0.9 0.4 0.1 0.0 n/a 0.0 0.4 0.0 0.0 2 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 16.0 0.9 0.2 0.0 n/a 0.0 4.4 0.2 0.5 22 1
    Isoleucine (g) 1.8 0.7 0.2 0.0 n/a 0.0 0.5 0.0 0.0 3 0
    Lactose n/a 7.3 4.0 n/a n/a n/a 1.3 0.0 0.0 13 1
    Leucine (g) 3.1 1.5 0.3 0.0 n/a 0.0 0.8 0.0 0.0 6 0
    Lysine (g) 1.5 1.3 0.3 0.0 n/a 0.0 0.8 0.0 0.0 4 0
    Magnesium (mg) 113.6 20.4 11.5 0.1 n/a 0.7 127.7 13.2 14.3 302 19
    Maltose n/a 0.0 0.0 n/a n/a n/a 1.3 0.0 0.0 1 0
    Manganese (mg) 2.4 0.0 0.0 0.0 n/a 0.0 1.3 0.1 0.1 4 0
    Methionine (g) 0.8 0.4 0.1 0.0 n/a 0.0 0.2 0.0 0.0 2 0
    Monounsaturated Fat (g) 13.3 19.6 5.8 0.0 n/a 0.0 0.1 0.0 0.0 39 2
    Niacin (mg) 14.9 0.3 0.1 0.0 n/a 0.0 3.9 0.4 1.2 21 1
    Pantothenic acid (mg) 3.0 1.3 0.4 0.0 n/a 0.0 3.5 0.3 0.4 9 1
    Phenylalanine (g) 2.1 0.7 0.2 0.0 n/a 0.0 0.7 0.0 0.1 4 0
    Phosphorus (mg) 458.9 240.8 132.3 0.1 n/a 4.3 401.3 28.8 30.9 1,297 81
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 7.2 n/a 7 0
    Polyunsaturated Fat (g) 5.1 3.3 1.0 0.0 n/a 0.0 0.2 0.1 0.1 10 1
    Potassium (mg) 472.6 313.5 162.2 1.3 n/a 11.2 1,921.3 312.0 251.1 3,445 215
    Proline (g) 4.2 1.5 0.3 0.0 n/a 0.0 0.7 0.0 0.0 7 0
    Protein (g) 43.2 13.5 2.4 0.0 n/a 0.2 17.1 0.8 1.2 78 5
    Retinol (mcg) 22.7 815.6 200.1 0.0 n/a 0.0 0.0 0.0 0.0 1,038 65
    Riboflavin (mg) 2.3 0.3 0.2 0.0 n/a 0.0 0.7 0.1 0.1 4 0
    Saturated Fat (g) 7.2 43.8 13.2 0.0 n/a 0.0 0.2 0.1 0.0 65 4
    Selenium (mcg) 134.5 5.5 3.0 n/a n/a 0.4 15.2 0.5 0.1 159 10
    Serine (g) 2.2 0.8 0.2 0.0 n/a 0.0 0.7 0.0 0.1 4 0
    Sodium (mg) 2,085.7 729.3 92.0 0.1 n/a 0.5 200.6 96.0 4.8 3,209 201
    Starch n/a 0.8 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
    Sucrose n/a 0.0 0.0 n/a n/a n/a 0.6 0.1 0.0 1 0
    Sugar (g) 19.5 7.3 4.0 n/a n/a 0.0 10.3 2.2 5.0 48 3
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.4 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.1 3 0
    Threonine (g) 1.4 0.5 0.1 0.0 n/a 0.0 0.5 0.0 0.0 3 0
    Tocopherol, alpha (mg) 1.6 0.7 0.5 n/a n/a 0.0 4.7 0.3 1.9 10 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.1 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.1 0.0 n/a n/a n/a 1.0 0.0 0.2 1 0
    Total Fat (g) 29.1 77.8 22.7 0.0 n/a 0.0 2.2 0.2 0.4 132 8
    Tryptophan (g) 0.5 0.2 0.0 0.0 n/a 0.0 0.2 0.0 0.0 1 0
    Tyrosine (g) 1.3 0.7 0.1 0.0 n/a 0.0 0.3 0.0 0.0 2 0
    Valine (g) 2.0 0.9 0.2 0.0 n/a 0.0 0.8 0.0 0.0 4 0
    Vitamin A, IU (IU) 95.4 3,051.3 716.5 13.7 n/a 0.3 3,787.8 538.8 3,725.9 11,930 746
    Vitamin A, RAE (mcg) 22.7 831.6 202.4 0.7 n/a 0.0 188.5 26.4 186.8 1,459 91
    Vitamin B-12 (mcg) 1.1 0.6 0.3 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 n/a 0.0 1.1 0.1 0.3 2 0
    Vitamin C (mg) 0.0 0.0 1.0 0.2 n/a 0.9 542.3 3.7 152.0 700 44
    Vitamin D (IU) 0.0 56.8 16.1 0.0 n/a 0.0 0.0 0.0 0.0 73 5
    Water (g) 138.1 123.7 85.6 0.2 n/a 1.6 542.9 114.5 109.7 1,116 70
    Zinc (mg) 5.1 1.2 0.4 0.0 n/a 0.0 2.5 0.2 0.3 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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