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Nutritional Facts: Seafood Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
pasta noodles
1 to taste (0g)
cooked shrimp
1 bottle (0g)
ranch dressing
1 bottle (0g)
red wine and vinegar salad dressing
1 to taste (0g)
Old Bay Seasoning
1 bunch (120g)
green onions
1 head (608g)
broccoli
1/2 head (294g)
cauliflower
1/2 (98g)
zucchini
2 medium (122g)
carrots
1 to taste (0g)
dill pickles
1 to taste (0g)
baby corn
Total 1 serving
Alanine n/a n/a n/a n/a n/a 0.1 0.6 0.3 0.1 0.1 n/a n/a 1 0
Alcohol n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a n/a n/a n/a 0.2 1.2 0.3 0.0 0.1 n/a n/a 2 0
Ash n/a n/a n/a n/a n/a 1.0 5.3 2.2 0.6 1.2 n/a n/a 10 1
Aspartic acid n/a n/a n/a n/a n/a 0.2 2.0 0.5 0.1 0.2 n/a n/a 3 0
Caffeine n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a n/a n/a n/a n/a 86.4 285.8 64.7 15.7 40.3 n/a n/a 493 41
Calories n/a n/a n/a n/a n/a 38.4 206.7 73.5 16.7 50.0 n/a n/a 385 32
Calories (kj) n/a n/a n/a n/a n/a 162.0 857.3 305.8 68.6 211.1 n/a n/a 1,605 134
Carbohydrates n/a n/a n/a n/a n/a 8.8 40.4 14.6 3.0 11.7 n/a n/a 79 7
Cholesterol n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper n/a n/a n/a n/a n/a 0.1 0.3 0.1 0.1 0.1 n/a n/a 1 0
Cystine n/a n/a n/a n/a n/a n/a 0.2 0.1 0.0 0.1 n/a n/a 0 0
Dietary Fiber n/a n/a n/a n/a n/a 3.1 15.8 5.9 1.0 3.4 n/a n/a 29 2
Folate n/a n/a n/a n/a n/a 76.8 383.0 167.6 23.5 23.2 n/a n/a 674 56
Folate, DFE n/a n/a n/a n/a n/a 76.8 383.0 167.6 23.5 23.2 n/a n/a 674 56
Folate, food n/a n/a n/a n/a n/a 76.8 383.0 167.6 23.5 23.2 n/a n/a 674 56
Folic acid n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 4.1 2.9 1.4 0.7 n/a n/a 9 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 3.0 2.8 1.0 0.7 n/a n/a 8 1
Glutamic acid n/a n/a n/a n/a n/a 0.5 3.3 0.8 0.1 0.4 n/a n/a 5 0
Glycine n/a n/a n/a n/a n/a 0.1 0.5 0.2 0.0 0.1 n/a n/a 1 0
Histidine n/a n/a n/a n/a n/a 0.0 0.4 0.2 0.0 0.0 n/a n/a 1 0
Iron n/a n/a n/a n/a n/a 1.8 4.4 1.2 0.4 0.4 n/a n/a 8 1
Isoleucine n/a n/a n/a n/a n/a 0.1 0.5 0.2 0.0 0.1 n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a n/a 1.3 0.0 0.0 0.0 n/a n/a 1 0
Leucine n/a n/a n/a n/a n/a 0.1 0.8 0.3 0.1 0.1 n/a n/a 1 0
Lysine n/a n/a n/a n/a n/a 0.1 0.8 0.6 0.1 0.1 n/a n/a 2 0
Magnesium n/a n/a n/a n/a n/a 24.0 127.7 44.1 17.6 14.6 n/a n/a 228 19
Maltose n/a n/a n/a n/a n/a n/a 1.3 0.0 0.0 0.0 n/a n/a 1 0
Manganese n/a n/a n/a n/a n/a 0.2 1.3 0.5 0.2 0.2 n/a n/a 2 0
Methionine n/a n/a n/a n/a n/a 0.0 0.2 0.1 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Niacin n/a n/a n/a n/a n/a 0.6 3.9 1.5 0.4 1.2 n/a n/a 8 1
Pantothenic acid n/a n/a n/a n/a n/a 0.1 3.5 2.0 0.2 0.3 n/a n/a 6 1
Phenylalanine n/a n/a n/a n/a n/a 0.1 0.7 0.2 0.0 0.1 n/a n/a 1 0
Phosphorus n/a n/a n/a n/a n/a 44.4 401.3 129.4 37.2 42.7 n/a n/a 655 55
Phytosterols n/a n/a n/a n/a n/a n/a n/a 52.9 n/a n/a n/a n/a 53 4
Polyunsaturated Fat n/a n/a n/a n/a n/a 0.1 0.2 0.0 0.1 0.1 n/a n/a 1 0
Potassium n/a n/a n/a n/a n/a 331.2 1,921.3 879.1 255.8 390.4 n/a n/a 3,778 315
Proline n/a n/a n/a n/a n/a 0.1 0.7 0.2 0.0 0.1 n/a n/a 1 0
Protein n/a n/a n/a n/a n/a 2.2 17.1 5.6 1.2 1.1 n/a n/a 27 2
Retinol n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin n/a n/a n/a n/a n/a 0.1 0.7 0.2 0.1 0.1 n/a n/a 1 0
Saturated Fat n/a n/a n/a n/a n/a 0.0 0.2 0.2 0.1 0.0 n/a n/a 1 0
Selenium n/a n/a n/a n/a n/a 0.7 15.2 1.8 0.2 0.1 n/a n/a 18 2
Serine n/a n/a n/a n/a n/a 0.1 0.7 0.3 0.0 0.1 n/a n/a 1 0
Sodium n/a n/a n/a n/a n/a 19.2 200.6 88.2 7.8 84.2 n/a n/a 400 33
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.7 n/a n/a 2 0
Sucrose n/a n/a n/a n/a n/a n/a 0.6 0.0 0.0 4.4 n/a n/a 5 0
Sugar n/a n/a n/a n/a n/a 2.8 10.3 5.6 2.5 5.8 n/a n/a 27 2
Theobromine n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a n/a n/a n/a n/a 0.1 0.4 0.1 0.0 0.1 n/a n/a 1 0
Threonine n/a n/a n/a n/a n/a 0.1 0.5 0.2 0.0 0.2 n/a n/a 1 0
Tocopherol, alpha n/a n/a n/a n/a n/a 0.7 4.7 0.2 0.1 0.8 n/a n/a 7 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 1.0 0.6 n/a 0.0 n/a n/a 2 0
Total Fat n/a n/a n/a n/a n/a 0.2 2.2 0.8 0.3 0.3 n/a n/a 4 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a n/a n/a 0.0 0.2 0.1 0.0 0.0 n/a n/a 0 0
Tyrosine n/a n/a n/a n/a n/a 0.1 0.3 0.1 0.0 0.1 n/a n/a 1 0
Valine n/a n/a n/a n/a n/a 0.1 0.8 0.4 0.1 0.1 n/a n/a 1 0
Vitamin A, IU n/a n/a n/a n/a n/a 1,196.4 3,787.8 0.0 196.0 20,381.3 n/a n/a 25,562 2,130
Vitamin A, RAE n/a n/a n/a n/a n/a 60.0 188.5 0.0 9.8 1,018.7 n/a n/a 1,277 106
Vitamin B-12 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 n/a n/a n/a n/a n/a 0.1 1.1 0.5 0.2 0.2 n/a n/a 2 0
Vitamin C n/a n/a n/a n/a n/a 22.6 542.3 141.7 17.5 7.2 n/a n/a 731 61
Vitamin D n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water n/a n/a n/a n/a n/a 107.8 542.9 270.7 92.9 107.7 n/a n/a 1,122 94
Zinc n/a n/a n/a n/a n/a 0.5 2.5 0.8 0.3 0.3 n/a n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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