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Nutritional Facts: Mixed Roasted Potatoes With Herb Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
russet potatoes
1 1/2 lbs (681g)
red potatoes
1 1/2 lbs (681g)
sweet potatoes
1 to taste (0g)
kosher salt
1 tablespoon (14g)
olive oil
1 to taste (3g)
black pepper
1/4 cup (57g)
unsalted butter
1 tablespoon (4g)
fresh parsley
1 tablespoon (2g)
fresh sage
1 tablespoon (2g)
fresh rosemary
1 tablespoon (2g)
fresh thyme
Total 1 serving
Alanine (g) 0.4 0.4 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.7 0.6 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Ash (g) 7.4 7.5 6.7 n/a 0.0 n/a 0.0 0.1 0.2 0.0 0.1 22 4
Aspartic acid (g) 3.2 3.0 2.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 9 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 81.7 68.1 204.3 n/a 0.1 n/a 13.6 5.2 33.0 5.4 9.7 421 70
Calories 524.4 476.7 585.7 n/a 119.3 n/a 406.9 1.4 6.3 2.2 2.4 2,125 354
Calories (kj) 2,186.0 2,009.0 2,444.8 n/a 499.4 n/a 1,701.9 5.7 26.3 9.3 10.2 8,893 1,482
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 119.0 108.3 137.0 n/a 0.0 n/a 0.0 0.2 1.2 0.4 0.6 367 61
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 122.0 0.0 0.0 0.0 0.0 122 20
Copper (mg) 0.7 0.9 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.2 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 15.0 11.6 20.4 n/a 0.0 n/a 0.0 0.1 0.8 0.2 0.3 48 8
Folate (mcg) 109.0 122.6 74.9 n/a 0.0 n/a 1.7 5.8 5.5 1.9 1.1 322 54
Folate, DFE (mcg) 109.0 122.6 74.9 n/a 0.0 n/a 1.7 5.8 5.5 1.9 1.1 322 54
Folate, food (mcg) 109.0 122.6 74.9 n/a 0.0 n/a 1.7 5.8 5.5 1.9 1.1 322 54
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.8 2.1 4.8 n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 2.7 6.5 n/a n/a n/a n/a n/a n/a n/a n/a 12 2
Glutamic acid (g) 2.3 2.2 1.1 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 6 1
Glycine (g) 0.4 0.4 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.2 0.2 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Iron (mg) 5.3 5.0 4.2 n/a 0.1 n/a 0.0 0.2 0.6 0.1 0.4 16 3
Isoleucine (g) 0.4 0.4 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.7 0.6 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Lysine (g) 0.7 0.7 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Magnesium (mg) 156.6 149.8 170.3 n/a 0.0 n/a 1.1 1.9 8.6 1.5 3.8 494 82
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.0 1.0 1.8 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 4 1
Methionine (g) 0.2 0.2 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 9.8 n/a 11.9 0.0 0.0 0.0 0.0 22 4
Niacin (mg) 7.2 7.8 3.8 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 19 3
Pantothenic acid (mg) 2.0 1.9 5.4 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 9 2
Phenylalanine (g) 0.5 0.5 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 388.2 415.4 320.1 n/a 0.0 n/a 13.6 2.2 1.8 1.1 2.5 1,145 191
Phytosterols (mg) 34.1 34.1 81.7 n/a 29.8 n/a n/a 0.2 4.9 0.7 n/a 185 31
Polyunsaturated Fat (g) 0.3 0.4 0.1 n/a 1.4 n/a 1.7 0.0 0.0 0.0 0.0 4 1
Potassium (mg) 2,867.0 3,098.6 2,295.0 n/a 0.1 n/a 13.6 21.1 21.4 11.4 14.6 8,343 1,390
Proline (g) 0.4 0.4 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Protein (g) 13.8 12.9 10.7 n/a 0.0 n/a 0.5 0.1 0.2 0.1 0.1 38 6
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 380.8 0.0 0.0 0.0 0.0 381 63
Riboflavin (mg) 0.2 0.2 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.2 0.1 n/a 1.9 n/a 29.2 0.0 0.1 0.0 0.0 32 5
Selenium (mcg) 2.0 3.4 4.1 n/a 0.0 n/a 0.6 0.0 0.1 n/a n/a 10 2
Serine (g) 0.5 0.5 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Sodium (mg) 40.9 122.6 374.6 n/a 0.3 n/a 6.2 2.1 0.2 0.4 0.2 548 91
Starch (g) 105.1 90.9 86.1 n/a n/a n/a n/a n/a n/a n/a n/a 282 47
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 2.0 17.2 n/a n/a n/a n/a n/a n/a n/a n/a 20 3
Sugar (g) 5.3 8.8 28.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 43 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.6 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.4 0.4 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.1 1.8 n/a 1.9 n/a 1.3 0.0 0.1 n/a n/a 5 1
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.6 1.0 0.3 n/a 13.5 n/a 46.0 0.0 0.3 0.1 0.0 62 10
Tryptophan (g) 0.1 0.1 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.3 0.3 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.7 0.6 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 13.6 47.7 96,613.5 n/a 0.0 n/a 1,418.2 320.1 118.0 49.7 114.0 98,695 16,449
Vitamin A, RAE (mcg) 0.0 0.0 4,828.3 n/a 0.0 n/a 388.2 16.0 5.9 2.5 5.7 5,247 874
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.0 1.2 1.4 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 5 1
Vitamin C (mg) 134.2 58.6 16.3 n/a 0.0 n/a 0.0 5.1 0.6 0.4 3.8 219 36
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 34.1 0.0 0.0 0.0 0.0 34 6
Water (g) 540.3 551.3 526.3 n/a 0.0 n/a 10.2 3.3 0.2 1.2 1.6 1,634 272
Zinc (mg) 2.0 2.2 2.0 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.0 7 1

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