Nutritional Facts: Apple Blossom Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
3 cups (375g)
flour
1 1/2 teaspoons (7g)
baking soda
1 can (595g)
apple pie filling
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (1g)
allspice
1/2 teaspoon (1g)
nutmeg
1 cup (137g)
nuts
1 1/4 cups (273g)
oil
2 (100g)
eggs
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a 1.2 n/a n/a 0.0 n/a n/a 1.1 0.0 0.7 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 1.6 n/a n/a 0.0 n/a n/a 3.1 0.0 0.8 n/a 5 1
Ash (g) 0.0 1.8 2.5 1.8 0.0 0.0 0.0 5.7 0.0 1.1 0.0 13 1
Aspartic acid n/a 1.6 n/a n/a 0.0 n/a n/a 2.8 0.0 1.3 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 56.3 0.0 23.8 13.1 6.6 2.2 95.9 0.0 56.0 0.5 258 26
Calories 1,548.0 1,365.0 0.0 595.0 3.2 2.6 6.2 813.8 2,408.9 143.0 12.1 6,898 690
Calories (kj) 6,472.0 5,711.3 0.0 2,499.0 13.5 11.0 25.7 3,404.5 10,079.8 599.0 50.6 28,866 2,887
Carbohydrates (g) 399.9 286.2 0.0 155.3 1.1 0.7 0.6 34.7 0.0 0.7 0.5 880 88
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 372 37
Copper (mg) 0.0 0.5 0.0 0.3 0.0 0.0 0.0 1.8 0.0 0.1 0.0 3 0
Cystine n/a 0.8 n/a n/a 0.0 n/a n/a 0.4 0.0 0.3 n/a 1 0
Dietary Fiber (g) 0.0 10.1 0.0 6.0 0.7 0.2 0.2 12.3 0.0 0.0 0.0 30 3
Folate (mcg) 0.0 686.3 0.0 0.0 0.1 0.4 0.9 68.5 0.0 47.0 0.0 803 80
Folate, DFE (mcg) 0.0 1,091.3 0.0 0.0 0.1 0.4 0.9 68.5 0.0 47.0 0.0 1,208 121
Folate, food (mcg) 0.0 108.8 0.0 0.0 0.1 0.4 0.9 68.5 0.0 47.0 0.0 226 23
Folic acid (mcg) 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 58
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.4 n/a 0 0
Glutamic acid n/a 13.0 n/a n/a 0.0 n/a n/a 6.1 0.0 1.7 n/a 21 2
Glycine n/a 1.4 n/a n/a 0.0 n/a n/a 1.5 0.0 0.4 n/a 3 0
Histidine n/a 0.9 n/a n/a 0.0 n/a n/a 0.7 0.0 0.3 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 17.4 0.0 1.7 0.1 0.1 0.0 5.1 0.0 1.8 0.0 26 3
Isoleucine n/a 1.3 n/a n/a 0.0 n/a n/a 1.0 0.0 0.7 n/a 3 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 2.7 n/a n/a 0.0 n/a n/a 1.9 0.0 1.1 n/a 6 1
Lysine n/a 0.9 n/a n/a 0.0 n/a n/a 1.0 0.0 0.9 n/a 3 0
Magnesium (mg) 0.0 82.5 0.0 11.9 0.8 1.4 2.1 308.3 0.0 12.0 0.5 419 42
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 2.6 0.0 0.2 0.2 0.0 0.0 2.7 n/a 0.0 0.0 6 1
Methionine n/a 0.7 n/a n/a 0.0 n/a n/a 0.3 0.0 0.4 n/a 1 0
Monounsaturated Fat (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 43.0 75.1 3.7 0.0 122 12
Niacin (mg) 0.0 22.1 0.0 0.2 0.0 0.0 0.0 6.4 0.0 0.1 0.0 29 3
Pantothenic acid (mg) 0.0 1.6 0.0 0.2 0.0 n/a n/a 1.7 0.0 1.5 0.0 5 1
Phenylalanine n/a 2.0 n/a n/a 0.0 n/a n/a 1.3 0.0 0.7 n/a 4 0
Phosphorus (mg) 0.0 405.0 0.0 41.7 0.8 1.1 2.5 596.0 0.0 198.0 0.3 1,245 125
Phytosterols n/a n/a n/a n/a 0.3 0.6 0.7 n/a 2,637.8 n/a n/a 2,639 264
Polyunsaturated Fat (g) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 14.8 149.0 1.9 0.0 167 17
Potassium (mg) 8.0 401.3 0.0 267.8 5.6 10.5 4.1 817.9 0.0 138.0 6.2 1,659 166
Proline n/a 4.5 n/a n/a 0.0 n/a n/a 1.2 0.0 0.5 n/a 6 1
Protein (g) 0.0 38.7 0.0 0.6 0.1 0.1 0.1 23.7 0.0 12.6 0.0 76 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 160 16
Riboflavin (mg) 0.1 1.9 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.5 0.0 3 0
Saturated Fat (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.3 9.5 35.3 3.1 0.0 49 5
Selenium (mcg) 2.4 127.1 0.0 1.8 0.0 0.0 0.0 10.3 0.0 30.7 0.0 172 17
Serine n/a 1.9 n/a n/a 0.0 n/a n/a 1.3 0.0 1.0 n/a 4 0
Sodium (mg) 4.0 7.5 1,887.8 279.7 0.1 0.8 0.2 916.5 0.0 142.0 0.4 3,239 324
Sucrose (g) 399.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 399 40
Sugar (g) 399.2 1.0 0.0 82.1 0.0 n/a 0.3 6.4 0.0 0.4 0.5 490 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.9 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 3 0
Threonine n/a 1.1 n/a n/a 0.0 n/a n/a 0.8 0.0 0.6 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.2 0.0 n/a 0.0 15.0 39.0 1.1 0.0 55 6
Tocopherol, beta n/a 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a 1.4 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.5 n/a 2 0
Total Fat (g) 0.0 3.7 0.0 0.6 0.0 0.1 0.4 70.5 272.5 9.5 0.0 357 36
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.8 0.0 n/a 1 0
Tryptophan n/a 0.5 n/a n/a 0.0 n/a n/a 0.4 0.0 0.2 n/a 1 0
Tyrosine n/a 1.2 n/a n/a 0.0 n/a n/a 0.9 0.0 0.5 n/a 3 0
Valine n/a 1.6 n/a n/a 0.0 n/a n/a 1.3 0.0 0.9 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 142.8 3.9 5.4 1.2 6.9 0.0 540.0 0.0 700 70
Vitamin A, RAE (mcg) 0.0 0.0 0.0 11.9 0.2 0.3 0.1 0.0 0.0 160.0 0.0 172 17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 10.1 0.0 0.4 0.0 0.5 0.0 0.0 0.0 11 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 82 8
Water (g) 0.1 44.7 0.0 436.7 0.1 0.1 0.1 2.4 0.0 76.2 2.2 563 56
Zinc (mg) 0.0 2.6 0.0 0.2 0.0 0.0 0.0 5.2 0.0 1.3 0.0 9 1

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