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Nutritional Facts: Another Holiday Spiced Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 small (0g)
tea bags
10 cups (2,370g)
water
3 teaspoons (6g)
whole cloves
2 cups (400g)
sugar
6 tablespoons (92g)
lemon juice
12 ounces (426g)
frozen orange juice concentrate
Total 1 serving
Alanine n/a n/a n/a n/a n/a 0.2 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a n/a 0.7 1 0
Ash n/a 2.4 0.4 0.0 0.2 5.9 9 1
Aspartic acid n/a n/a n/a n/a n/a 1.1 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 71.1 40.7 4.0 5.5 136.3 258 16
Calories n/a 0.0 20.3 1,548.0 20.1 677.3 2,266 142
Calories (kj) n/a 0.0 85.1 6,472.0 83.3 2,832.9 9,473 592
Carbohydrates n/a 0.0 3.9 399.9 6.3 162.6 573 36
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.2 0.0 0.0 0.0 0.7 1 0
Cystine n/a n/a n/a n/a n/a 0.1 0 0
Dietary Fiber n/a 0.0 2.2 0.0 0.3 3.4 6 0
Folate n/a 0.0 5.9 0.0 18.3 660.3 684 43
Folate, DFE n/a 0.0 5.9 0.0 18.3 660.3 684 43
Folate, food n/a 0.0 5.9 0.0 18.3 660.3 684 43
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 0.0 1.0 n/a 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 0.0 0.9 n/a 1 0
Glutamic acid n/a n/a n/a n/a n/a 0.5 0 0
Glycine n/a n/a n/a n/a n/a 0.1 0 0
Histidine n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.0 0.5 0.2 0.1 1.5 2 0
Isoleucine n/a n/a n/a n/a n/a 0.1 0 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a n/a n/a 0.2 0 0
Lysine n/a n/a n/a n/a n/a 0.1 0 0
Magnesium n/a 23.7 16.6 0.0 5.5 144.8 191 12
Maltose n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 1.9 0.0 0.0 0.2 2 0
Methionine n/a n/a n/a n/a n/a 0.1 0 0
Monounsaturated Fat n/a 0.0 0.1 0.0 0.0 0.2 0 0
Niacin n/a 0.0 0.1 0.0 0.1 3.1 3 0
Pantothenic acid n/a 0.0 n/a 0.0 0.1 2.4 3 0
Phenylalanine n/a n/a n/a n/a n/a 0.1 0 0
Phosphorus n/a 0.0 6.6 0.0 7.3 242.8 257 16
Phytosterols n/a n/a 16.1 n/a n/a n/a 16 1
Polyunsaturated Fat n/a 0.0 0.4 0.0 0.0 0.2 1 0
Potassium n/a 23.7 69.4 8.0 94.2 2,871.2 3,067 192
Proline n/a n/a n/a n/a n/a 0.6 1 0
Protein n/a 0.0 0.4 0.0 0.3 10.2 11 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.1 0.0 0.3 0 0
Saturated Fat n/a 0.0 0.3 0.0 0.0 0.1 0 0
Selenium n/a 0.0 0.4 2.4 0.1 1.7 5 0
Serine n/a n/a n/a n/a n/a 0.2 0 0
Sodium n/a 71.1 15.3 4.0 0.9 12.8 104 7
Starch n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 399.2 0.4 n/a 400 25
Sugar n/a 0.0 0.1 399.2 2.3 159.2 561 35
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 1.2 1 0
Threonine n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, alpha n/a 0.0 0.5 0.0 0.1 3.0 4 0
Total Fat n/a 0.0 1.3 0.0 0.2 0.9 2 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a n/a n/a n/a 0.0 0 0
Tyrosine n/a n/a n/a n/a n/a 0.1 0 0
Valine n/a n/a n/a n/a n/a 0.2 0 0
Vitamin A, IU n/a 0.0 33.4 0.0 5.5 1,614.5 1,653 103
Vitamin A, RAE n/a 0.0 1.7 0.0 0.0 80.9 83 5
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.7 1 0
Vitamin C n/a 0.0 5.1 0.0 35.4 587.5 628 39
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 2,367.6 0.4 0.1 84.5 246.4 2,699 169
Zinc n/a 0.0 0.1 0.0 0.0 0.8 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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