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Nutritional Facts: Cranberry Orange Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
flour
1 1/2 teaspoons (9g)
salt
1 1/2 teaspoons (7g)
baking soda
1 1/2 teaspoons (7g)
baking powder
1/2 cup (114g)
butter
2 teaspoons (8g)
vanilla
3 cups (600g)
sugar
4 large (200g)
eggs
2 teaspoons (4g)
orange peel
1 1/2 cups (372g)
orange juice
2 cups (200g)
cranberries
1 cup (117g)
walnuts
Total 1 serving
Alanine (g) 1.7 0.0 n/a n/a 0.0 n/a n/a 1.5 n/a 0.1 0.1 0.8 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 2.1 0.0 n/a n/a 0.0 n/a n/a 1.6 n/a 0.2 0.1 2.7 7 0
Ash (g) 2.4 9.0 2.5 5.0 2.4 0.0 0.1 2.1 0.0 1.5 0.3 2.1 27 1
Aspartic acid (g) 2.2 0.0 n/a n/a 0.1 n/a n/a 2.7 n/a 0.3 0.4 2.1 8 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 74.9 79 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 75.0 2.2 0.0 508.1 27.2 0.9 6.0 112.0 6.4 40.9 16.0 114.7 909 30
Calories 1,820.0 0.0 0.0 3.5 813.8 24.2 2,322.0 286.0 3.9 167.4 92.0 765.2 6,298 210
Calories (kj) 7,615.0 0.0 0.0 14.7 3,403.9 101.2 9,708.0 1,198.0 16.2 699.4 388.0 3,203.5 26,348 878
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 8.2 8 0
Carbohydrates (g) 381.6 0.0 0.0 1.7 0.1 1.1 599.9 1.4 1.0 38.7 24.4 16.0 1,066 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 988 33
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 1.9 3 0
Cystine (g) 1.1 0.0 n/a n/a 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.2 2 0
Dietary Fiber (g) 13.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.7 9.2 7.8 32 1
Folate (mcg) 915.0 0.0 0.0 0.0 3.4 0.0 0.0 94.0 1.2 111.6 2.0 114.7 1,242 41
Folate, DFE (mcg) 1,455.0 0.0 0.0 0.0 3.4 0.0 0.0 94.0 1.2 111.6 2.0 114.7 1,782 59
Folate, food (mcg) 145.0 0.0 0.0 0.0 3.4 0.0 0.0 94.0 1.2 111.6 2.0 114.7 472 16
Folic acid (mcg) 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 26
Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.3 0.1 1 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a 6.6 0.1 7 0
Glutamic acid (g) 17.4 0.0 n/a n/a 0.2 n/a n/a 3.3 n/a 0.1 0.3 3.3 25 1
Glycine (g) 1.9 0.0 n/a n/a 0.0 n/a n/a 0.9 n/a 0.0 0.1 1.0 4 0
Histidine (g) 1.2 0.0 n/a n/a 0.0 n/a n/a 0.6 n/a 0.0 0.0 0.5 2 0
Iron (mg) 23.2 0.0 0.0 0.8 0.0 0.0 0.3 3.5 0.0 0.7 0.5 3.4 33 1
Isoleucine (g) 1.8 0.0 n/a n/a 0.1 n/a n/a 1.3 n/a 0.0 0.1 0.7 4 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 3.6 0.0 n/a n/a 0.1 n/a n/a 2.2 n/a 0.0 0.1 1.4 7 0
Lysine (g) 1.1 0.0 n/a n/a 0.1 n/a n/a 1.8 n/a 0.0 0.1 0.5 4 0
Magnesium (mg) 110.0 0.1 0.0 2.7 2.3 1.0 0.0 24.0 0.9 40.9 12.0 184.9 379 13
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.7 4.0 8 0
Methionine (g) 0.9 0.0 n/a n/a 0.0 n/a n/a 0.8 n/a 0.0 0.0 0.3 2 0
Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 23.9 0.0 0.0 7.3 0.0 0.1 0.0 10.5 42 1
Niacin (mg) 29.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.5 0.2 1.3 33 1
Pantothenic acid (mg) 2.2 0.0 0.0 0.0 0.1 0.0 0.0 3.1 0.0 0.7 0.6 0.7 7 0
Phenylalanine (g) 2.6 0.0 n/a n/a 0.0 n/a n/a 1.4 n/a 0.0 0.1 0.8 5 0
Phosphorus (mg) 540.0 0.0 0.0 684.3 27.2 0.5 0.0 396.0 0.8 63.2 26.0 404.8 2,143 71
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 84.2 86 3
Polyunsaturated Fat (g) 2.1 0.0 0.0 0.0 3.5 0.0 0.0 3.8 0.0 0.1 0.1 55.2 65 2
Potassium (mg) 535.0 0.7 0.0 0.3 27.2 12.4 12.0 276.0 8.5 744.0 170.0 516.0 2,302 77
Proline (g) 6.0 0.0 n/a n/a 0.1 n/a n/a 1.0 n/a 0.2 0.1 0.8 8 0
Protein (g) 51.7 0.0 0.0 0.0 1.0 0.0 0.0 25.1 0.1 2.6 0.8 17.8 99 3
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 0.0 0.0 320.0 0.0 0.0 0.0 0.0 1,082 36
Riboflavin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.1 0.0 0.2 4 0
Saturated Fat (g) 0.8 0.0 0.0 0.0 58.3 0.0 0.0 6.3 0.0 0.1 0.0 7.2 73 2
Selenium (mcg) 169.5 0.0 0.0 0.0 1.1 0.0 3.6 61.4 0.0 0.4 0.2 5.7 242 8
Serine (g) 2.6 0.0 n/a n/a 0.1 n/a n/a 1.9 n/a 0.0 0.1 1.1 6 0
Sodium (mg) 10.0 3,488.2 1,887.8 544.6 810.4 0.8 6.0 284.0 0.1 3.7 4.0 2.3 7,042 235
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.2 1 0
Sucrose n/a n/a n/a n/a n/a n/a 598.8 0.0 n/a n/a 0.3 2.8 602 20
Sugar (g) 1.4 0.0 0.0 0.0 0.1 1.1 598.8 0.7 n/a 31.2 8.1 3.1 644 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.4 5 0
Threonine (g) 1.4 0.0 n/a n/a 0.0 n/a n/a 1.1 n/a 0.0 0.1 0.7 3 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 2.6 0.0 0.0 2.1 0.0 0.1 2.4 0.8 8 0
Tocopherol, beta (mg) 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.2 1 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 2.2 2 0
Tocopherol, gamma (mg) 1.9 n/a n/a n/a 0.0 n/a n/a 1.0 n/a n/a 0.1 24.4 27 1
Total Fat (g) 4.9 0.0 0.0 0.0 92.1 0.0 0.0 19.0 0.0 0.7 0.3 76.3 193 6
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a 0.1 n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a 0.1 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.6 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.2 1 0
Tyrosine (g) 1.6 0.0 n/a n/a 0.0 n/a n/a 1.0 n/a 0.0 0.1 0.5 3 0
Valine (g) 2.1 0.0 n/a n/a 0.1 n/a n/a 1.7 n/a 0.0 0.1 0.9 5 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,836.4 0.0 0.0 1,080.0 16.8 744.0 120.0 23.4 4,821 161
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 0.0 0.0 320.0 0.8 37.2 6.0 1.2 1,142 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.6 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.4 186.0 26.6 1.5 220 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 0.0 0.0 164.0 n/a 0.0 0.0 0.0 232 8
Water (g) 59.6 0.0 0.0 0.3 18.0 4.4 0.1 152.3 2.9 328.5 174.3 4.8 745 25
Zinc (mg) 3.5 0.0 0.0 0.0 0.1 0.0 0.1 2.6 0.0 0.2 0.2 3.6 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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