Nutritional Facts: Apple Brown Betty (Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (140g)
bread cubes
1/2 cup (114g)
butter
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1/8 teaspoon (1g)
salt
3/4 cup (165g)
brown sugar
4 cups (500g)
cooking apples
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a 0.0 n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Ash (g) 2.8 2.4 0.0 0.0 0.7 0.7 1.0 8 2
Aspartic acid (g) 0.5 0.1 0.0 n/a 0.0 n/a 0.4 1 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 211.4 27.2 13.1 1.1 0.2 137.0 30.0 420 105
Calories 372.4 813.8 3.2 3.1 0.0 627.0 260.0 2,079 520
Calories (kj) 1,558.2 3,403.9 13.5 12.9 0.0 2,623.5 1,090.0 8,702 2,175
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 70.9 0.1 1.1 0.3 0.0 161.8 69.1 303 76
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 0.0 0.0 244 61
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Cystine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 3.4 0.0 0.7 0.1 0.0 0.0 12.0 16 4
Folate (mcg) 155.4 3.4 0.1 0.4 0.0 1.7 15.0 176 44
Folate, DFE (mcg) 239.4 3.4 0.1 0.4 0.0 1.7 15.0 260 65
Folate, food (mcg) 35.0 3.4 0.1 0.4 0.0 1.7 15.0 56 14
Folic acid (mcg) 120.4 0.0 0.0 0.0 0.0 0.0 0.0 120 30
Fructose (g) 2.6 n/a 0.0 n/a n/a 1.8 29.5 34 8
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 1.9 n/a 0.0 n/a n/a 2.2 12.2 16 4
Glutamic acid (g) 3.5 0.2 0.0 n/a 0.0 n/a 0.1 4 1
Glycine (g) 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.2 0.0 0.1 0.0 0.0 1.2 0.6 7 2
Isoleucine (g) 0.4 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.7 0.1 0.0 n/a 0.0 n/a 0.1 1 0
Lysine (g) 0.3 0.1 0.0 n/a 0.0 n/a 0.1 0 0
Magnesium (mg) 32.2 2.3 0.8 1.1 0.0 14.9 25.0 76 19
Maltose (g) 1.5 n/a 0.0 n/a n/a 0.0 0.0 2 0
Manganese (mg) 0.7 0.0 0.2 0.0 0.0 0.1 0.2 1 0
Methionine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 1.0 23.9 0.0 0.0 0.0 0.0 0.0 25 6
Niacin (mg) 6.1 0.0 0.0 0.0 0.0 0.2 0.5 7 2
Pantothenic acid (mg) 0.3 0.1 0.0 n/a 0.0 0.2 0.3 1 0
Phenylalanine (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Phosphorus (mg) 138.6 27.2 0.8 1.2 0.0 6.6 55.0 230 57
Phytosterols (mg) 0.0 n/a 0.3 0.4 0.0 n/a 60.0 61 15
Polyunsaturated Fat (g) 1.9 3.5 0.0 0.0 0.0 0.0 0.3 6 1
Potassium (mg) 140.0 27.2 5.6 2.1 0.1 219.5 535.0 929 232
Proline (g) 1.2 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Protein (g) 10.7 1.0 0.1 0.0 0.0 0.2 1.3 13 3
Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 0.0 0.0 762 190
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 1.0 58.3 0.0 0.2 0.0 0.0 0.1 60 15
Selenium (mcg) 24.2 1.1 0.0 0.0 0.0 2.0 0.0 27 7
Serine (g) 0.5 0.1 0.0 n/a 0.0 n/a 0.1 1 0
Sodium (mg) 715.4 810.4 0.1 0.1 290.7 46.2 5.0 1,868 467
Starch (g) 56.9 n/a n/a n/a n/a n/a 0.3 57 14
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 156.0 10.4 166 42
Sugar (g) 6.0 0.1 0.0 0.2 0.0 160.1 52.0 218 55
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.3 2.6 0.0 0.0 0.0 0.0 0.9 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
Total Fat (g) 4.6 92.1 0.0 0.2 0.0 0.0 0.9 98 24
Trans-monoenoic Fat n/a 3.4 0.0 n/a n/a n/a n/a 3 1
TransFatty acids n/a 3.7 0.0 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Valine (g) 0.5 0.1 0.0 n/a 0.0 n/a 0.1 1 0
Vitamin A, IU (IU) 0.0 2,836.4 3.9 0.6 0.0 0.0 270.0 3,111 778
Vitamin A, RAE (mcg) 0.0 776.3 0.2 0.0 0.0 0.0 15.0 792 198
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 23.0 23 6
Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 0.0 0.0 68 17
Water (g) 51.0 18.0 0.1 0.0 0.0 2.2 427.8 499 125
Zinc (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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