Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/2 cup (103g) shortening |
8 ounces (227g) cream cheese |
1 cup (200g) sugar |
2 cups (250g) flour |
1/2 teaspoon (3g) salt |
1 teaspoon (4g) vanilla |
3/4 cup (88g) walnuts |
2 (66g) egg whites |
10 ounces (286g) apricots |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.4 | n/a | 0.8 | 0.0 | n/a | 0.6 | 0.5 | 0.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.5 | n/a | 1.0 | 0.0 | n/a | 2.0 | 0.4 | 0.1 | 4 | 0 |
| Ash (g) | 2.4 | 0.0 | 3.0 | 0.0 | 1.2 | 3.0 | 0.0 | 1.6 | 0.4 | 2.1 | 14 | 1 |
| Aspartic acid (g) | 0.1 | 0.0 | 1.2 | n/a | 1.1 | 0.0 | n/a | 1.6 | 0.8 | 0.9 | 6 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 56.2 | n/a | n/a | 61 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 0.0 | 222.7 | 2.0 | 37.5 | 0.7 | 0.5 | 86.0 | 4.6 | 37.1 | 418 | 26 |
| Calories | 813.8 | 906.1 | 777.0 | 774.0 | 910.0 | 0.0 | 12.1 | 573.9 | 34.3 | 137.1 | 4,938 | 309 |
| Calories (kj) | 3,403.9 | 3,791.5 | 3,251.2 | 3,236.0 | 3,807.5 | 0.0 | 50.6 | 2,402.6 | 142.6 | 574.3 | 20,660 | 1,291 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | 6 | 0 |
| Carbohydrates (g) | 0.1 | 0.0 | 9.2 | 200.0 | 190.8 | 0.0 | 0.5 | 12.0 | 0.5 | 31.8 | 445 | 28 |
| Cholesterol (mg) | 244.0 | 0.0 | 249.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 494 | 31 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 5.9 | 0.0 | 5.7 | 18 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 25.0 | 0.0 | 457.5 | 0.0 | 0.0 | 86.0 | 2.6 | 25.7 | 600 | 38 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 25.0 | 0.0 | 727.5 | 0.0 | 0.0 | 86.0 | 2.6 | 25.7 | 870 | 54 |
| Folate, food (mcg) | 3.4 | 0.0 | 25.0 | 0.0 | 72.5 | 0.0 | 0.0 | 86.0 | 2.6 | 25.7 | 215 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 24 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 2.7 | 3 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 6.8 | 7 | 0 |
| Glutamic acid (g) | 0.2 | 0.0 | 3.0 | n/a | 8.7 | 0.0 | n/a | 2.5 | 1.0 | 0.4 | 16 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.3 | n/a | 0.9 | 0.0 | n/a | 0.7 | 0.3 | 0.1 | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.4 | n/a | 0.6 | 0.0 | n/a | 0.3 | 0.2 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.9 | 0.1 | 11.6 | 0.0 | 0.0 | 2.6 | 0.1 | 1.1 | 16 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | 0.7 | n/a | 0.9 | 0.0 | n/a | 0.5 | 0.4 | 0.1 | 3 | 0 |
| Lactose | n/a | n/a | 7.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Leucine (g) | 0.1 | 0.0 | 1.5 | n/a | 1.8 | 0.0 | n/a | 1.0 | 0.7 | 0.2 | 5 | 0 |
| Lysine (g) | 0.1 | 0.0 | 1.3 | n/a | 0.6 | 0.0 | n/a | 0.4 | 0.5 | 0.3 | 3 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 20.4 | 0.0 | 55.0 | 0.0 | 0.5 | 138.6 | 7.3 | 28.6 | 253 | 16 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 3.0 | 0.0 | 0.2 | 5 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.4 | n/a | 0.5 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 45.6 | 19.6 | 0.0 | 0.2 | 0.0 | 0.0 | 7.8 | 0.0 | 0.5 | 98 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 14.8 | 0.0 | 0.0 | 1.0 | 0.1 | 1.7 | 18 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.7 | 4 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.7 | n/a | 1.3 | 0.0 | n/a | 0.6 | 0.5 | 0.1 | 3 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 240.8 | 0.0 | 270.0 | 0.0 | 0.3 | 303.6 | 9.9 | 65.7 | 918 | 57 |
| Phytosterols | n/a | 205.0 | n/a | n/a | n/a | 0.0 | n/a | 63.2 | n/a | 51.4 | 320 | 20 |
| Polyunsaturated Fat (g) | 3.5 | 26.8 | 3.3 | 0.0 | 1.0 | 0.0 | 0.0 | 41.4 | 0.0 | 0.2 | 76 | 5 |
| Potassium (mg) | 27.2 | 0.0 | 313.5 | 4.0 | 267.5 | 0.2 | 6.2 | 387.0 | 107.6 | 740.0 | 1,853 | 116 |
| Proline (g) | 0.1 | 0.0 | 1.5 | n/a | 3.0 | 0.0 | n/a | 0.6 | 0.3 | 0.3 | 6 | 0 |
| Protein (g) | 1.0 | 0.0 | 13.5 | 0.0 | 25.8 | 0.0 | 0.0 | 13.4 | 7.2 | 4.0 | 65 | 4 |
| Retinol (mcg) | 761.6 | 0.0 | 815.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,577 | 99 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 58.3 | 25.6 | 43.8 | 0.0 | 0.4 | 0.0 | 0.0 | 5.4 | 0.0 | 0.1 | 134 | 8 |
| Selenium (mcg) | 1.1 | 0.0 | 5.5 | 1.2 | 84.8 | 0.0 | 0.0 | 4.3 | 13.2 | 0.3 | 110 | 7 |
| Serine (g) | 0.1 | 0.0 | 0.8 | n/a | 1.3 | 0.0 | n/a | 0.8 | 0.5 | 0.2 | 4 | 0 |
| Sodium (mg) | 810.4 | 0.0 | 729.3 | 2.0 | 5.0 | 1,162.7 | 0.4 | 1.8 | 109.6 | 2.9 | 2,824 | 176 |
| Starch | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 0.0 | 199.6 | n/a | n/a | n/a | 2.1 | 0.0 | 16.8 | 219 | 14 |
| Sugar (g) | 0.1 | 0.0 | 7.3 | 199.6 | 0.7 | 0.0 | 0.5 | 2.3 | 0.5 | 26.4 | 237 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.5 | n/a | 0.7 | 0.0 | n/a | 0.5 | 0.3 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 6.3 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 2.5 | 13 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.5 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 15.7 | 0.0 | n/a | 0.1 | n/a | n/a | 1.7 | n/a | n/a | 17 | 1 |
| Tocopherol, gamma (mg) | 0.0 | 33.1 | 0.1 | n/a | 1.0 | n/a | n/a | 18.3 | n/a | n/a | 52 | 3 |
| Total Fat (g) | 92.1 | 102.5 | 77.8 | 0.0 | 2.5 | 0.0 | 0.0 | 57.2 | 0.1 | 1.1 | 333 | 21 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.7 | n/a | 0.8 | 0.0 | n/a | 0.4 | 0.3 | 0.1 | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | 0.9 | n/a | 1.0 | 0.0 | n/a | 0.7 | 0.5 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 3,051.3 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 0.0 | 5,502.9 | 11,408 | 713 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 831.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 274.3 | 1,883 | 118 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 28.6 | 30 | 2 |
| Vitamin D (IU) | 68.1 | 0.0 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125 | 8 |
| Water (g) | 18.0 | 0.0 | 123.7 | 0.0 | 29.8 | 0.0 | 2.2 | 3.6 | 57.8 | 246.7 | 482 | 30 |
| Zinc (mg) | 0.1 | 0.0 | 1.2 | 0.0 | 1.8 | 0.0 | 0.0 | 2.7 | 0.0 | 0.6 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.