Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) flour |
1 1/2 teaspoons (7g) baking soda |
3/4 teaspoon (5g) salt |
3/4 cup (170g) butter |
2 cups (400g) sugar |
4 (200g) eggs |
3/4 cup (0g) semi-sweet chocolate morsels |
2 teaspoons (8g) vanilla |
1 3/4 cups (394g) mashed bananas |
3/4 cup (173g) sour cream |
3/4 cup (103g) nuts |
3/4 cup (0g) maraschino cherries |
1 cup (120g) powdered sugar |
2 tablespoons (31g) milk |
2 tablespoons (38g) corn syrup |
1 ounce (28g) unsweetened chocolate |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | 0.2 | 0.2 | 0.8 | n/a | n/a | 0.0 | n/a | 0.1 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 1.6 | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | n/a | 0.2 | 0.2 | 2.3 | n/a | n/a | 0.0 | n/a | 0.2 | 6 | 1 |
| Ash (g) | 1.8 | 2.5 | 4.5 | 3.6 | 0.0 | 2.1 | n/a | 0.0 | 3.2 | 1.5 | 4.3 | n/a | 0.0 | 0.2 | 0.0 | 1.0 | 25 | 2 |
| Aspartic acid (g) | 1.6 | n/a | 0.0 | 0.1 | n/a | 2.7 | n/a | n/a | 0.5 | 0.4 | 2.1 | n/a | n/a | 0.1 | n/a | 0.4 | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24.1 | 31 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 22.7 | 23 | 2 |
| Calcium (mg) | 56.3 | 0.0 | 1.1 | 40.9 | 4.0 | 112.0 | n/a | 0.9 | 19.7 | 189.8 | 71.9 | n/a | 1.2 | 36.3 | 0.0 | 28.6 | 563 | 56 |
| Calories | 1,365.0 | 0.0 | 0.0 | 1,220.7 | 1,548.0 | 286.0 | n/a | 24.2 | 350.4 | 332.9 | 610.3 | n/a | 466.8 | 19.5 | 106.8 | 142.0 | 6,473 | 647 |
| Calories (kj) | 5,711.3 | 0.0 | 0.0 | 5,105.8 | 6,472.0 | 1,198.0 | n/a | 101.2 | 1,460.8 | 1,395.5 | 2,553.3 | n/a | 1,952.4 | 81.7 | 446.9 | 594.5 | 27,073 | 2,707 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 4 | 0 |
| Carbohydrates (g) | 286.2 | 0.0 | 0.0 | 0.1 | 399.9 | 1.4 | n/a | 1.1 | 89.9 | 5.0 | 26.0 | n/a | 119.7 | 1.4 | 28.9 | 8.5 | 968 | 97 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 744.0 | n/a | 0.0 | 0.0 | 89.7 | 0.0 | n/a | 0.0 | 4.3 | 0.0 | 0.0 | 1,204 | 120 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 3 | 0 |
| Cystine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10.2 | 0.0 | 9.2 | n/a | 0.0 | 0.0 | 0.0 | 4.7 | 34 | 3 |
| Folate (mcg) | 686.3 | 0.0 | 0.0 | 5.1 | 0.0 | 94.0 | n/a | 0.0 | 78.8 | 12.1 | 51.4 | n/a | 0.0 | 1.5 | 0.0 | 7.9 | 937 | 94 |
| Folate, DFE (mcg) | 1,091.3 | 0.0 | 0.0 | 5.1 | 0.0 | 94.0 | n/a | 0.0 | 78.8 | 12.1 | 51.4 | n/a | 0.0 | 1.5 | 0.0 | 7.9 | 1,342 | 134 |
| Folate, food (mcg) | 108.8 | 0.0 | 0.0 | 5.1 | 0.0 | 94.0 | n/a | 0.0 | 78.8 | 12.1 | 51.4 | n/a | 0.0 | 1.5 | 0.0 | 7.9 | 360 | 36 |
| Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 58 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 19.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 19 | 2 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 19.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 20 | 2 |
| Glutamic acid (g) | 13.0 | n/a | 0.0 | 0.3 | n/a | 3.3 | n/a | n/a | 0.6 | 1.0 | 4.5 | n/a | n/a | 0.2 | n/a | 0.5 | 24 | 2 |
| Glycine (g) | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 0.1 | 0.1 | 1.1 | n/a | n/a | 0.0 | n/a | 0.1 | 4 | 0 |
| Histidine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 0.3 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 17.4 | 0.0 | 0.0 | 0.0 | 0.2 | 3.5 | n/a | 0.0 | 1.0 | 0.3 | 3.8 | n/a | 0.1 | 0.0 | 0.0 | 4.9 | 31 | 3 |
| Isoleucine (g) | 1.3 | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | n/a | 0.1 | 0.2 | 0.8 | n/a | n/a | 0.1 | n/a | 0.1 | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 6.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Leucine (g) | 2.7 | n/a | 0.0 | 0.1 | n/a | 2.2 | n/a | n/a | 0.3 | 0.5 | 1.4 | n/a | n/a | 0.1 | n/a | 0.2 | 7 | 1 |
| Lysine (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | 1.8 | n/a | n/a | 0.2 | 0.4 | 0.7 | n/a | n/a | 0.1 | n/a | 0.1 | 4 | 0 |
| Magnesium (mg) | 82.5 | 0.0 | 0.0 | 3.4 | 0.0 | 24.0 | n/a | 1.0 | 106.3 | 17.3 | 231.2 | n/a | 0.0 | 4.0 | 0.0 | 92.7 | 562 | 56 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.1 | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 7 | 1 |
| Methionine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 35.8 | 0.0 | 7.3 | n/a | 0.0 | 0.1 | 8.7 | 32.3 | n/a | 0.0 | 0.3 | 0.0 | 4.6 | 89 | 9 |
| Niacin (mg) | 22.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 2.6 | 0.2 | 4.8 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 30 | 3 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | n/a | 0.0 | 1.3 | 0.6 | 1.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 2.0 | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | n/a | 0.2 | 0.2 | 1.0 | n/a | n/a | 0.0 | n/a | 0.1 | 5 | 0 |
| Phosphorus (mg) | 405.0 | 0.0 | 0.0 | 40.9 | 0.0 | 396.0 | n/a | 0.5 | 86.6 | 198.4 | 447.0 | n/a | 0.0 | 28.4 | 0.0 | 113.4 | 1,716 | 172 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 63.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 63 | 6 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 5.2 | 0.0 | 3.8 | n/a | 0.0 | 0.3 | 1.4 | 11.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 24 | 2 |
| Potassium (mg) | 401.3 | 0.0 | 0.4 | 40.9 | 8.0 | 276.0 | n/a | 12.4 | 1,409.6 | 243.2 | 613.4 | n/a | 2.4 | 46.1 | 0.0 | 235.3 | 3,289 | 329 |
| Proline (g) | 4.5 | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | 0.1 | 0.5 | 0.9 | n/a | n/a | 0.1 | n/a | 0.2 | 7 | 1 |
| Protein (g) | 38.7 | 0.0 | 0.0 | 1.4 | 0.0 | 25.1 | n/a | 0.0 | 4.3 | 3.6 | 17.8 | n/a | 0.0 | 1.0 | 0.0 | 3.7 | 96 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 320.0 | n/a | 0.0 | 0.0 | 300.2 | 0.0 | n/a | 0.0 | 9.5 | 0.0 | 0.0 | 1,772 | 177 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | n/a | 0.0 | 0.3 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 87.5 | 0.0 | 6.3 | n/a | 0.0 | 0.4 | 19.8 | 7.1 | n/a | 0.0 | 0.7 | 0.0 | 9.2 | 132 | 13 |
| Selenium (mcg) | 127.1 | 0.0 | 0.0 | 1.7 | 2.4 | 61.4 | n/a | 0.0 | 3.9 | 4.5 | 7.7 | n/a | 0.7 | 0.6 | 0.3 | 2.3 | 213 | 21 |
| Serine (g) | 1.9 | n/a | 0.0 | 0.1 | n/a | 1.9 | n/a | n/a | 0.2 | 0.3 | 0.9 | n/a | n/a | 0.1 | n/a | 0.2 | 6 | 1 |
| Sodium (mg) | 7.5 | 1,887.8 | 1,744.1 | 1,215.6 | 4.0 | 284.0 | n/a | 0.8 | 3.9 | 138.0 | 687.4 | n/a | 2.4 | 14.9 | 0.8 | 6.8 | 5,998 | 600 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.2 | 0.0 | n/a | n/a | 1.5 | n/a | n/a | n/a | 23 | 2 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.8 | 11 | 1 |
| Sucrose | n/a | n/a | n/a | n/a | 399.2 | 0.0 | n/a | n/a | 9.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 409 | 41 |
| Sugar (g) | 1.0 | 0.0 | 0.0 | 0.1 | 399.2 | 0.7 | n/a | 1.1 | 48.2 | 6.0 | 4.8 | n/a | 117.4 | n/a | 10.0 | 0.3 | 589 | 59 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 367.7 | 368 | 37 |
| Thiamin (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | n/a | 0.1 | 0.2 | 0.6 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 3.9 | 0.0 | 2.1 | n/a | 0.0 | 0.4 | 0.8 | 11.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 19 | 2 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.7 | 4 | 0 |
| Total Fat (g) | 3.7 | 0.0 | 0.0 | 138.1 | 0.0 | 19.0 | n/a | 0.0 | 1.3 | 34.0 | 52.9 | n/a | 0.0 | 1.1 | 0.0 | 14.8 | 265 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 5.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids | n/a | n/a | n/a | 5.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | 0.2 | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
| Valine (g) | 1.6 | n/a | 0.0 | 0.1 | n/a | 1.7 | n/a | n/a | 0.2 | 0.3 | 1.0 | n/a | n/a | 0.1 | n/a | 0.2 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 4,254.5 | 0.0 | 1,080.0 | n/a | 0.0 | 252.0 | 1,074.7 | 5.1 | n/a | 0.0 | 42.1 | 0.0 | 0.0 | 6,708 | 671 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1,164.5 | 0.0 | 320.0 | n/a | 0.0 | 11.8 | 303.6 | 0.0 | n/a | 0.0 | 10.1 | 0.0 | 0.0 | 1,810 | 181 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1.4 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 34.3 | 1.6 | 0.4 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 37 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 164.0 | n/a | 0.0 | 0.0 | 24.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 290 | 29 |
| Water (g) | 44.7 | 0.0 | 0.0 | 27.0 | 0.1 | 152.3 | n/a | 4.4 | 295.0 | 128.4 | 1.8 | n/a | 0.3 | 26.7 | 9.1 | 0.4 | 690 | 69 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | n/a | 0.0 | 0.6 | 0.7 | 3.9 | n/a | 0.0 | 0.1 | 0.0 | 2.7 | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.