You are in: Home /
Lost? Site Map

Nutritional Facts: Quick Focaccia Pizza Dough

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
all-purpose flour
1 tablespoon (0g)
fresh yeast
3/4 cup (176g)
white wine
2 tablespoons (27g)
olive oil
1 teaspoon (6g)
salt
2 cups (474g)
water
Total 1 serving
Alanine (g) 1.7 n/a n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 n/a 18.2 0.0 0.0 0.0 18 3
Arginine (g) 2.1 n/a n/a 0.0 0.0 n/a 2 0
Ash (g) 2.4 n/a 0.4 0.0 6.0 0.5 9 2
Aspartic acid (g) 2.2 n/a n/a 0.0 0.0 n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 75.0 n/a 15.9 0.3 1.4 14.2 107 18
Calories 1,820.0 n/a 144.6 238.7 0.0 0.0 2,203 367
Calories (kj) 7,615.0 n/a 603.3 998.7 0.0 0.0 9,217 1,536
Carbohydrates (g) 381.6 n/a 4.6 0.0 0.0 0.0 386 64
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.7 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.1 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 13.5 n/a 0.0 0.0 0.0 0.0 14 2
Folate (mcg) 130.0 n/a 1.8 0.0 0.0 0.0 132 22
Folate, DFE (mcg) 130.0 n/a 1.8 0.0 0.0 0.0 132 22
Folate, food (mcg) 130.0 n/a 1.8 0.0 0.0 0.0 132 22
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 17.4 n/a n/a 0.0 0.0 n/a 17 3
Glycine (g) 1.9 n/a n/a 0.0 0.0 n/a 2 0
Histidine (g) 1.2 n/a n/a 0.0 0.0 n/a 1 0
Iron (mg) 5.9 n/a 0.5 0.2 0.0 0.0 6 1
Isoleucine (g) 1.8 n/a n/a 0.0 0.0 n/a 2 0
Leucine (g) 3.6 n/a n/a 0.0 0.0 n/a 4 1
Lysine (g) 1.1 n/a n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 110.0 n/a 17.6 0.0 0.1 4.7 132 22
Manganese (mg) 3.4 n/a 0.2 0.0 0.0 0.0 4 1
Methionine (g) 0.9 n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.4 n/a 0.0 19.7 0.0 0.0 20 3
Niacin (mg) 6.3 n/a 0.2 0.0 0.0 0.0 6 1
Pantothenic acid (mg) 2.2 n/a 0.1 0.0 0.0 0.0 2 0
Phenylalanine (g) 2.6 n/a n/a 0.0 0.0 n/a 3 0
Phosphorus (mg) 540.0 n/a 31.8 0.0 0.0 0.0 572 95
Phytosterols n/a n/a n/a 59.7 0.0 n/a 60 10
Polyunsaturated Fat (g) 2.1 n/a 0.0 2.8 0.0 0.0 5 1
Potassium (mg) 535.0 n/a 125.2 0.3 0.5 4.7 666 111
Proline (g) 6.0 n/a n/a 0.0 0.0 n/a 6 1
Protein (g) 51.7 n/a 0.1 0.0 0.0 0.0 52 9
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.8 n/a 0.0 3.7 0.0 0.0 5 1
Selenium (mcg) 169.5 n/a 0.2 0.0 0.0 0.0 170 28
Serine (g) 2.6 n/a n/a 0.0 0.0 n/a 3 0
Sodium (mg) 10.0 n/a 8.8 0.5 2,325.5 14.2 2,359 393
Sugar (g) 1.4 n/a 1.7 0.0 0.0 0.0 3 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.4 n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.3 n/a 0.0 3.9 0.0 0.0 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a n/a 0 0
Total Fat (g) 4.9 n/a 0.0 27.0 0.0 0.0 32 5
Tryptophan (g) 0.6 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 1.6 n/a n/a 0.0 0.0 n/a 2 0
Valine (g) 2.1 n/a n/a 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 n/a 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 59.6 n/a 153.2 0.0 0.0 473.5 686 114
Zinc (mg) 3.5 n/a 0.2 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Quick Focaccia Pizza Dough.