Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (100g) sugar |
1/4 cup (61g) milk |
1 (50g) eggs |
2 tablespoons (27g) vegetable oil |
2 tablespoons (42g) honey |
1 teaspoon (4g) vanilla extract |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (1g) ground cloves |
1 1/3 cups (167g) all-purpose flour |
3/4 teaspoon (3g) baking powder |
1/2 teaspoon (2g) baking soda |
1/8 teaspoon (1g) salt |
1 1/2 cups (0g) fruit |
Total | 1 serving | |
| Alanine | n/a | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Ash (g) | 0.0 | 0.4 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.8 | 2.5 | 0.8 | 0.7 | n/a | 6 | 1 |
| Aspartic acid | n/a | 0.2 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 1.0 | 72.6 | 28.0 | 0.0 | 2.5 | 0.5 | 26.2 | 7.1 | 25.0 | 254.1 | 0.0 | 0.2 | n/a | 417 | 42 |
| Calories | 387.0 | 39.0 | 71.5 | 240.4 | 127.7 | 12.1 | 6.5 | 3.6 | 606.5 | 1.8 | 0.0 | 0.0 | n/a | 1,496 | 150 |
| Calories (kj) | 1,618.0 | 163.5 | 299.5 | 1,006.1 | 534.2 | 50.6 | 27.0 | 14.9 | 2,537.7 | 7.3 | 0.0 | 0.0 | n/a | 6,259 | 626 |
| Carbohydrates (g) | 100.0 | 2.8 | 0.4 | 0.0 | 34.6 | 0.5 | 2.1 | 0.7 | 127.2 | 0.8 | 0.0 | 0.0 | n/a | 269 | 27 |
| Cholesterol (mg) | 0.0 | 8.5 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 195 | 19 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.4 | 4.5 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Folate (mcg) | 0.0 | 3.1 | 23.5 | 0.0 | 0.8 | 0.0 | 0.2 | 1.0 | 43.3 | 0.0 | 0.0 | 0.0 | n/a | 72 | 7 |
| Folate, DFE (mcg) | 0.0 | 3.1 | 23.5 | 0.0 | 0.8 | 0.0 | 0.2 | 1.0 | 43.3 | 0.0 | 0.0 | 0.0 | n/a | 72 | 7 |
| Folate, food (mcg) | 0.0 | 3.1 | 23.5 | 0.0 | 0.8 | 0.0 | 0.2 | 1.0 | 43.3 | 0.0 | 0.0 | 0.0 | n/a | 72 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | 17.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 17 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.2 | n/a | 15.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
| Glutamic acid | n/a | 0.4 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 5.8 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Glycine | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 1.9 | 0.4 | 0.0 | 0.0 | n/a | 4 | 0 |
| Isoleucine | n/a | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lysine | n/a | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 0.0 | 7.9 | 6.0 | 0.0 | 0.8 | 0.5 | 1.6 | 2.9 | 36.7 | 1.3 | 0.0 | 0.0 | n/a | 58 | 6 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.3 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.6 | 1.8 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phenylalanine | n/a | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 0.0 | 56.7 | 99.0 | 0.0 | 1.7 | 0.3 | 1.7 | 1.2 | 180.0 | 342.2 | 0.0 | 0.0 | n/a | 683 | 68 |
| Phytosterols | n/a | 0.0 | n/a | 263.3 | n/a | n/a | 0.7 | 2.8 | n/a | n/a | n/a | 0.0 | n/a | 267 | 27 |
| Polyunsaturated Fat (g) | 0.0 | 0.1 | 1.0 | 14.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 17 | 2 |
| Potassium (mg) | 2.0 | 92.1 | 69.0 | 0.0 | 21.8 | 6.2 | 11.3 | 12.2 | 178.3 | 0.2 | 0.0 | 0.1 | n/a | 393 | 39 |
| Proline | n/a | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Protein (g) | 0.0 | 2.0 | 6.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 17.2 | 0.0 | 0.0 | 0.0 | n/a | 26 | 3 |
| Retinol (mcg) | 0.0 | 18.9 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 99 | 10 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 0.0 | 1.4 | 1.6 | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Selenium (mcg) | 0.6 | 1.2 | 15.4 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 56.5 | 0.0 | 0.0 | 0.0 | n/a | 74 | 7 |
| Serine | n/a | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 1.0 | 29.9 | 71.0 | 0.0 | 1.7 | 0.4 | 0.3 | 2.7 | 3.3 | 272.3 | 629.3 | 290.7 | n/a | 1,303 | 130 |
| Sucrose (g) | 99.8 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 100 | 10 |
| Sugar (g) | 99.8 | n/a | 0.2 | 0.0 | 34.5 | 0.5 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 136 | 14 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine | n/a | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.5 | 3.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 2.2 | 4.8 | 27.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 36 | 4 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Valine | n/a | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 84.2 | 270.0 | 0.0 | 0.0 | 0.0 | 7.7 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 368 | 37 |
| Vitamin A, RAE (mcg) | 0.0 | 20.1 | 80.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 101 | 10 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin D (IU) | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41 | 4 |
| Water (g) | 0.0 | 53.5 | 38.1 | 0.0 | 7.2 | 2.2 | 0.3 | 0.1 | 19.9 | 0.1 | 0.0 | 0.0 | n/a | 121 | 12 |
| Zinc (mg) | 0.0 | 0.2 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.