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    Nutritional Facts: Linzer Torte Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (170g)
    butter
    1 cup (200g)
    white sugar
    1 (50g)
    eggs
    1 (58g)
    lemons
    2 cups (250g)
    all-purpose flour
    3/4 cup (103g)
    nuts
    1 teaspoon (3g)
    ground cinnamon
    1/8 teaspoon (0g)
    ground cloves
    1 cup (320g)
    seedless red raspberry jam
    Total 1 serving
    Alanine (g) 0.0 n/a 0.4 n/a 0.8 0.8 0.0 n/a 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.4 n/a 1.0 2.3 0.0 n/a 0.1 4 0
    Ash (g) 3.6 0.0 0.5 0.2 1.2 4.3 0.1 0.0 0.7 11 1
    Aspartic acid (g) 0.1 n/a 0.7 n/a 1.1 2.1 0.0 n/a 0.5 5 0
    Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.9 2.0 28.0 15.1 37.5 71.9 26.2 1.8 64.0 287 19
    Calories 1,220.7 774.0 71.5 16.8 910.0 610.3 6.5 0.9 889.6 4,500 300
    Calories (kj) 5,105.8 3,236.0 299.5 70.2 3,807.5 2,553.3 27.0 3.7 3,721.6 18,825 1,255
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 200.0 0.4 5.4 190.8 26.0 2.1 0.2 220.4 645 43
    Cholesterol (mg) 366.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 552 37
    Copper (mg) 0.0 0.0 0.0 0.0 0.4 1.3 0.0 0.0 0.3 2 0
    Cystine (g) 0.0 n/a 0.1 n/a 0.5 0.3 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.6 6.8 9.2 1.4 0.1 3.5 23 2
    Folate (mcg) 5.1 0.0 23.5 6.4 65.0 51.4 0.2 0.3 35.2 187 12
    Folate, DFE (mcg) 5.1 0.0 23.5 6.4 65.0 51.4 0.2 0.3 35.2 187 12
    Folate, food (mcg) 5.1 0.0 23.5 6.4 65.0 51.4 0.2 0.3 35.2 187 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glutamic acid (g) 0.3 n/a 0.8 n/a 8.7 4.5 0.0 n/a 0.3 15 1
    Glycine (g) 0.0 n/a 0.2 n/a 0.9 1.1 0.0 n/a 0.1 2 0
    Histidine (g) 0.0 n/a 0.2 n/a 0.6 0.5 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.9 0.3 2.9 3.8 0.2 0.0 1.6 10 1
    Isoleucine (g) 0.1 n/a 0.3 n/a 0.9 0.8 0.0 n/a 0.1 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 0.5 n/a 1.8 1.4 0.0 n/a 0.1 4 0
    Lysine (g) 0.1 n/a 0.5 n/a 0.6 0.7 0.0 n/a 0.1 2 0
    Magnesium (mg) 3.4 0.0 6.0 4.6 55.0 231.2 1.6 0.7 12.8 315 21
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 1.7 2.0 0.5 0.1 0.1 4 0
    Methionine (g) 0.0 n/a 0.2 n/a 0.5 0.2 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 35.8 0.0 1.8 0.0 0.2 32.3 0.0 0.0 0.1 70 5
    Niacin (mg) 0.1 0.0 0.0 0.1 3.1 4.8 0.0 0.0 0.1 8 1
    Pantothenic acid (mg) 0.2 0.0 0.8 0.1 1.1 1.2 0.0 n/a 0.1 3 0
    Phenylalanine (g) 0.1 n/a 0.3 n/a 1.3 1.0 0.0 n/a 0.1 3 0
    Phosphorus (mg) 40.9 0.0 99.0 9.3 270.0 447.0 1.7 0.3 60.8 929 62
    Phytosterols n/a n/a n/a n/a n/a n/a 0.7 0.7 38.4 40 3
    Polyunsaturated Fat (g) 5.2 0.0 1.0 0.1 1.0 11.1 0.0 0.0 0.0 18 1
    Potassium (mg) 40.9 4.0 69.0 80.0 267.5 613.4 11.3 3.0 246.4 1,336 89
    Proline (g) 0.1 n/a 0.3 n/a 3.0 0.9 0.0 n/a 0.1 4 0
    Protein (g) 1.4 0.0 6.3 0.6 25.8 17.8 0.1 0.0 1.2 53 4
    Retinol (mcg) 1,142.4 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 1,222 81
    Riboflavin (mg) 0.1 0.0 0.2 0.0 0.1 0.2 0.0 0.0 0.2 1 0
    Saturated Fat (g) 87.5 0.0 1.6 0.0 0.4 7.1 0.0 0.0 0.0 97 6
    Selenium (mcg) 1.7 1.2 15.4 0.2 84.8 7.7 0.1 0.0 6.4 117 8
    Serine (g) 0.1 n/a 0.5 n/a 1.3 0.9 0.0 n/a 0.1 3 0
    Sodium (mg) 1,215.6 2.0 71.0 1.2 5.0 687.4 0.3 0.7 102.4 2,085 139
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 0.0 n/a n/a n/a 0.0 0.0 n/a 200 13
    Sugar (g) 0.1 199.6 0.2 1.5 0.7 4.8 0.1 0.0 155.2 362 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.1 1 0
    Threonine (g) 0.1 n/a 0.3 n/a 0.7 0.6 0.0 n/a 0.1 2 0
    Tocopherol, alpha (mg) 3.9 0.0 0.5 0.1 0.2 11.2 0.1 0.0 0.4 16 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a 0.3 n/a n/a 1 0
    Total Fat (g) 138.1 0.0 4.8 0.2 2.5 52.9 0.0 0.1 0.2 199 13
    Trans-monoenoic Fat (g) 5.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 5 0
    TransFatty acids (g) 5.6 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 6 0
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.3 0.3 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.1 n/a 0.2 n/a 0.8 0.7 0.0 n/a 0.1 2 0
    Valine (g) 0.1 n/a 0.4 n/a 1.0 1.0 0.0 n/a 0.1 3 0
    Vitamin A, IU (IU) 4,254.5 0.0 270.0 12.8 0.0 5.1 7.7 1.5 0.0 4,552 303
    Vitamin A, RAE (mcg) 1,164.5 0.0 80.0 0.6 0.0 0.0 0.4 0.1 0.0 1,246 83
    Vitamin B-12 (mcg) 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.3 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 30.7 0.0 0.4 0.1 0.2 28.2 60 4
    Vitamin D (IU) 102.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 143 10
    Water (g) 27.0 0.0 38.1 51.6 29.8 1.8 0.3 0.0 97.5 246 16
    Zinc (mg) 0.2 0.0 0.6 0.0 1.8 3.9 0.0 0.0 0.2 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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