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Nutritional Facts: Yeast Free Crescent Rolls!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
3/4 cup (169g)
small curd cottage cheese
1 cup (125g)
flour
Total 1 serving
Alanine (g) 0.0 0.6 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.8 0.5 1 0
Ash (g) 1.2 2.4 0.6 4 1
Aspartic acid (g) 0.0 1.5 0.5 2 0
Beta-sitosterol (mg) 2.3 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 140.1 18.8 172 22
Calories 406.9 165.4 455.0 1,027 128
Calories (kj) 1,701.9 695.3 1,903.8 4,301 538
Campesterol (mg) 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 5.7 95.4 101 13
Cholesterol (mg) 122.0 28.7 0.0 151 19
Copper (mg) 0.0 0.0 0.2 0 0
Cystine (g) 0.0 0.1 0.3 0 0
Dietary Fiber (g) 0.0 0.0 3.4 3 0
Folate (mcg) 1.7 20.3 228.8 251 31
Folate, DFE (mcg) 1.7 20.3 363.8 386 48
Folate, food (mcg) 1.7 20.3 36.3 58 7
Folic acid (mcg) 0.0 0.0 192.5 193 24
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 0.1 4.4 4.3 9 1
Glycine (g) 0.0 0.4 0.5 1 0
Histidine (g) 0.0 0.6 0.3 1 0
Iron (mg) 0.0 0.1 5.8 6 1
Isoleucine (g) 0.0 1.0 0.4 1 0
Lactose n/a 4.5 n/a 5 1
Leucine (g) 0.0 1.9 0.9 3 0
Lysine (g) 0.0 1.6 0.3 2 0
Magnesium (mg) 1.1 13.5 27.5 42 5
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.9 1 0
Methionine (g) 0.0 0.5 0.2 1 0
Monounsaturated Fat (g) 11.9 1.3 0.1 13 2
Niacin (mg) 0.0 0.2 7.4 8 1
Pantothenic acid (mg) 0.1 0.9 0.5 2 0
Phenylalanine (g) 0.0 1.0 0.7 2 0
Phosphorus (mg) 13.6 268.3 135.0 417 52
Polyunsaturated Fat (g) 1.7 0.2 0.5 2 0
Potassium (mg) 13.6 175.5 133.8 323 40
Proline (g) 0.0 2.1 1.5 4 0
Protein (g) 0.5 18.8 12.9 32 4
Retinol (mcg) 380.8 60.8 0.0 442 55
Riboflavin (mg) 0.0 0.3 0.6 1 0
Saturated Fat (g) 29.2 2.9 0.2 32 4
Selenium (mcg) 0.6 16.4 42.4 59 7
Serine (g) 0.0 1.1 0.6 2 0
Sodium (mg) 405.2 614.3 2.5 1,022 128
Stigmasterol (mg) 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a 0 0
Sugar (g) 0.0 4.5 0.3 5 1
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.0 1 0
Threonine (g) 0.0 0.8 0.4 1 0
Tocopherol, alpha (mg) 1.3 0.1 0.1 2 0
Tocopherol, beta (mg) 0.0 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.5 0 0
Total Fat (g) 46.0 7.3 1.2 55 7
Trans-monoenoic Fat (g) 1.7 n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a 2 0
Tryptophan (g) 0.0 0.2 0.2 0 0
Tyrosine (g) 0.0 1.0 0.4 1 0
Valine (g) 0.0 1.3 0.5 2 0
Vitamin A, IU (IU) 1,418.2 236.3 0.0 1,654 207
Vitamin A, RAE (mcg) 388.2 62.4 0.0 451 56
Vitamin B-12 (mcg) 0.1 0.7 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 34.1 5.1 0.0 39 5
Water (g) 9.0 134.6 14.9 159 20
Zinc (mg) 0.1 0.7 0.9 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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