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Nutritional Facts: Simple Baked Chicken Drumsticks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (365g)
chicken drumsticks
1 to taste (0g)
garlic powder
1 to taste (0g)
pepper
1 to taste (0g)
salt
1 to taste (0g)
olive oil
Total 1 serving
Alanine (g) 4.0 n/a n/a n/a n/a 4 2
Alcohol (g) 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 4.4 n/a n/a n/a n/a 4 2
Ash (g) 3.1 n/a n/a n/a n/a 3 2
Aspartic acid (g) 6.3 n/a n/a n/a n/a 6 3
Caffeine (mg) 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 40.2 n/a n/a n/a n/a 40 20
Calories 587.7 n/a n/a n/a n/a 588 294
Calories (kj) 2,460.1 n/a n/a n/a n/a 2,460 1,230
Carbohydrates (g) 0.0 n/a n/a n/a n/a 0 0
Cholesterol (mg) 295.7 n/a n/a n/a n/a 296 148
Copper (mg) 0.2 n/a n/a n/a n/a 0 0
Cystine (g) 0.9 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0 0
Folate (mcg) 32.9 n/a n/a n/a n/a 33 16
Folate, DFE (mcg) 32.9 n/a n/a n/a n/a 33 16
Folate, food (mcg) 32.9 n/a n/a n/a n/a 33 16
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 10.4 n/a n/a n/a n/a 10 5
Glycine (g) 4.2 n/a n/a n/a n/a 4 2
Histidine (g) 2.1 n/a n/a n/a n/a 2 1
Iron (mg) 3.8 n/a n/a n/a n/a 4 2
Isoleucine (g) 3.6 n/a n/a n/a n/a 4 2
Leucine (g) 5.2 n/a n/a n/a n/a 5 3
Lysine (g) 5.8 n/a n/a n/a n/a 6 3
Magnesium (mg) 76.7 n/a n/a n/a n/a 77 38
Manganese (mg) 0.1 n/a n/a n/a n/a 0 0
Methionine (g) 1.9 n/a n/a n/a n/a 2 1
Monounsaturated Fat (g) 12.3 n/a n/a n/a n/a 12 6
Niacin (mg) 19.9 n/a n/a n/a n/a 20 10
Pantothenic acid (mg) 4.3 n/a n/a n/a n/a 4 2
Phenylalanine (g) 2.8 n/a n/a n/a n/a 3 1
Phosphorus (mg) 562.1 n/a n/a n/a n/a 562 281
Polyunsaturated Fat (g) 7.1 n/a n/a n/a n/a 7 4
Potassium (mg) 751.9 n/a n/a n/a n/a 752 376
Proline (g) 3.2 n/a n/a n/a n/a 3 2
Protein (g) 70.3 n/a n/a n/a n/a 70 35
Retinol (mcg) 105.9 n/a n/a n/a n/a 106 53
Riboflavin (mg) 0.6 n/a n/a n/a n/a 1 0
Saturated Fat (g) 8.7 n/a n/a n/a n/a 9 4
Selenium (mcg) 48.2 n/a n/a n/a n/a 48 24
Serine (g) 2.5 n/a n/a n/a n/a 2 1
Sodium (mg) 303.0 n/a n/a n/a n/a 303 151
Sugar (g) 0.0 n/a n/a n/a n/a 0 0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.3 n/a n/a n/a n/a 0 0
Threonine (g) 2.9 n/a n/a n/a n/a 3 1
Tocopherol, alpha (mg) 1.1 n/a n/a n/a n/a 1 1
Total Fat (g) 31.7 n/a n/a n/a n/a 32 16
Tryptophan (g) 0.8 n/a n/a n/a n/a 1 0
Tyrosine (g) 2.3 n/a n/a n/a n/a 2 1
Valine (g) 3.4 n/a n/a n/a n/a 3 2
Vitamin A, IU (IU) 346.8 n/a n/a n/a n/a 347 173
Vitamin A, RAE (mcg) 105.9 n/a n/a n/a n/a 106 53
Vitamin B-12 (mcg) 1.3 n/a n/a n/a n/a 1 1
Vitamin B-6 (mg) 1.1 n/a n/a n/a n/a 1 1
Vitamin C (mg) 9.9 n/a n/a n/a n/a 10 5
Vitamin D (IU) 11.0 n/a n/a n/a n/a 11 5
Water (g) 264.5 n/a n/a n/a n/a 264 132
Zinc (mg) 7.3 n/a n/a n/a n/a 7 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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