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Nutritional Facts: Triple Chocolate Meringue Fudgies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (252g)
semi-sweet chocolate chips
3 large (99g)
egg whites
2 1/2 cups (300g)
powdered sugar
1/2 cup (43g)
unsweetened cocoa powder
1 tablespoon (8g)
cornstarch
1/2 teaspoon (3g)
kosher salt
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.5 0.7 n/a 0.4 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.6 0.6 n/a 0.5 0.0 0.0 n/a 2 0
Ash (g) 3.0 0.6 0.0 2.5 0.0 3.0 0.0 9 1
Aspartic acid (g) 1.1 1.2 n/a 0.8 0.0 0.0 n/a 3 0
Caffeine (mg) 156.2 0.0 0.0 98.9 0.0 0.0 0.0 255 21
Calcium (mg) 80.6 6.9 3.0 55.0 0.2 0.7 0.5 147 12
Calories 1,209.6 51.5 1,167.0 98.0 30.5 0.0 12.1 2,569 214
Calories (kj) 5,060.2 213.8 4,881.0 409.4 127.5 0.0 50.6 10,742 895
Carbohydrates (g) 161.0 0.7 299.3 24.9 7.3 0.0 0.5 494 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.8 0.0 0.0 1.6 0.0 0.0 0.0 3 0
Cystine (g) 0.1 0.3 n/a 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 14.9 0.0 0.0 14.3 0.1 0.0 0.0 29 2
Folate (mcg) 32.8 4.0 0.0 13.8 0.0 0.0 0.0 50 4
Folate, DFE (mcg) 32.8 4.0 0.0 13.8 0.0 0.0 0.0 50 4
Folate, food (mcg) 32.8 4.0 0.0 13.8 0.0 0.0 0.0 50 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.6 1.5 n/a 1.3 0.0 0.0 n/a 4 0
Glycine (g) 0.5 0.4 n/a 0.4 0.0 0.0 n/a 1 0
Histidine (g) 0.2 0.3 n/a 0.1 0.0 0.0 n/a 1 0
Iron (mg) 7.9 0.1 0.2 6.0 0.0 0.0 0.0 14 1
Isoleucine (g) 0.4 0.7 n/a 0.3 0.0 0.0 n/a 1 0
Lactose n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.6 1.0 n/a 0.5 0.0 0.0 n/a 2 0
Lysine (g) 0.5 0.8 n/a 0.4 0.0 0.0 n/a 2 0
Magnesium (mg) 289.8 10.9 0.0 214.6 0.2 0.0 0.5 516 43
Maltose n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.0 0.0 0.0 1.6 0.0 0.0 0.0 4 0
Methionine (g) 0.1 0.4 n/a 0.1 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 25.1 0.0 0.0 2.0 0.0 0.0 0.0 27 2
Niacin (mg) 1.1 0.1 0.0 0.9 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.3 0.2 0.0 0.1 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.5 0.7 n/a 0.4 0.0 0.0 n/a 2 0
Phosphorus (mg) 332.6 14.9 0.0 315.6 1.0 0.0 0.3 664 55
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 2.4 0.0 0.0 0.2 0.0 0.0 0.0 3 0
Potassium (mg) 919.8 161.4 6.0 655.3 0.2 0.2 6.2 1,749 146
Proline (g) 0.5 0.4 n/a 0.4 0.0 0.0 n/a 1 0
Protein (g) 10.6 10.8 0.0 8.4 0.0 0.0 0.0 30 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.4 0.1 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 44.7 0.0 0.0 3.5 0.0 0.0 0.0 48 4
Selenium (mcg) 10.6 19.8 1.8 6.1 0.2 0.0 0.0 39 3
Serine (g) 0.5 0.8 n/a 0.4 0.0 0.0 n/a 2 0
Sodium (mg) 27.7 164.3 6.0 9.0 0.7 1,162.7 0.4 1,371 114
Starch n/a n/a 3.8 n/a n/a n/a n/a 4 0
Sucrose n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sugar (g) 137.3 0.7 293.4 0.8 0.0 0.0 0.5 433 36
Theobromine (mg) 1,224.7 0.0 0.0 884.5 0.0 0.0 0.0 2,109 176
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.4 0.4 n/a 0.3 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 75.6 0.2 0.0 5.9 0.0 0.0 0.0 82 7
Tryptophan (g) 0.2 0.1 n/a 0.1 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 0.5 n/a 0.3 0.0 0.0 n/a 1 0
Valine (g) 0.6 0.8 n/a 0.5 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1.8 86.7 0.7 1.3 0.7 0.0 2.2 93 8
Zinc (mg) 4.1 0.0 0.0 2.9 0.0 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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