Nutritional Facts: Mom's Fresh Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
2 (100g)
eggs
1 1/2 cups (327g)
cooking oil
2 teaspoons (8g)
vanilla extract
3 cups (375g)
flour
1 teaspoon (3g)
cinnamon
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
3 cups (375g)
apples
Total 1 serving
Alanine n/a 0.7 0.0 n/a 1.2 0.0 n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 3 0
Arginine n/a 0.8 0.0 n/a 1.6 0.0 n/a 0.0 0.0 2 0
Ash (g) 0.0 1.1 0.0 0.0 1.8 0.1 1.7 3.0 0.7 8 1
Aspartic acid n/a 1.3 0.0 n/a 1.6 0.0 n/a 0.0 0.3 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 56.0 0.0 0.9 56.3 26.2 0.0 0.7 22.5 167 14
Calories 1,548.0 143.0 2,890.7 24.2 1,365.0 6.5 0.0 0.0 195.0 6,172 514
Calories (kj) 6,472.0 599.0 12,095.7 101.2 5,711.3 27.0 0.0 0.0 817.5 25,824 2,152
Carbohydrates (g) 399.9 0.7 0.0 1.1 286.2 2.1 0.0 0.0 51.8 742 62
Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 31
Copper (mg) 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1 0
Cystine n/a 0.3 0.0 n/a 0.8 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 1.4 0.0 0.0 9.0 21 2
Folate (mcg) 0.0 47.0 0.0 0.0 686.3 0.2 0.0 0.0 11.3 745 62
Folate, DFE (mcg) 0.0 47.0 0.0 0.0 1,091.3 0.2 0.0 0.0 11.3 1,150 96
Folate, food (mcg) 0.0 47.0 0.0 0.0 108.8 0.2 0.0 0.0 11.3 167 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 578 48
Fructose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 22.1 22 2
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.4 n/a n/a n/a 0.0 n/a n/a 9.1 10 1
Glutamic acid n/a 1.7 0.0 n/a 13.0 0.0 n/a 0.0 0.1 15 1
Glycine n/a 0.4 0.0 n/a 1.4 0.0 n/a 0.0 0.0 2 0
Histidine n/a 0.3 0.0 n/a 0.9 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 1.8 0.0 0.0 17.4 0.2 0.0 0.0 0.5 20 2
Isoleucine n/a 0.7 0.0 n/a 1.3 0.0 n/a 0.0 0.0 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 1.1 0.0 n/a 2.7 0.0 n/a 0.0 0.0 4 0
Lysine n/a 0.9 0.0 n/a 0.9 0.0 n/a 0.0 0.0 2 0
Magnesium (mg) 0.0 12.0 0.0 1.0 82.5 1.6 0.0 0.0 18.8 116 10
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 2.6 0.5 0.0 0.0 0.1 3 0
Methionine n/a 0.4 0.0 n/a 0.7 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 3.7 90.2 0.0 0.3 0.0 0.0 0.0 0.0 94 8
Niacin (mg) 0.0 0.1 0.0 0.0 22.1 0.0 0.0 0.0 0.3 23 2
Pantothenic acid (mg) 0.0 1.5 0.0 0.0 1.6 0.0 0.0 0.0 0.2 3 0
Phenylalanine n/a 0.7 0.0 n/a 2.0 0.0 n/a 0.0 0.0 3 0
Phosphorus (mg) 0.0 198.0 0.0 0.5 405.0 1.7 0.0 0.0 41.3 646 54
Phytosterols n/a n/a 3,165.4 n/a n/a 0.7 n/a 0.0 45.0 3,211 268
Polyunsaturated Fat (g) 0.0 1.9 178.8 0.0 1.5 0.0 0.0 0.0 0.2 182 15
Potassium (mg) 8.0 138.0 0.0 12.4 401.3 11.3 0.0 0.2 401.3 972 81
Proline n/a 0.5 0.0 n/a 4.5 0.0 n/a 0.0 0.0 5 0
Protein (g) 0.0 12.6 0.0 0.0 38.7 0.1 0.0 0.0 1.0 52 4
Retinol (mcg) 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 13
Riboflavin (mg) 0.1 0.5 0.0 0.0 1.9 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.0 3.1 42.3 0.0 0.6 0.0 0.0 0.0 0.1 46 4
Selenium (mcg) 2.4 30.7 0.0 0.0 127.1 0.1 0.0 0.0 0.0 160 13
Serine n/a 1.0 0.0 n/a 1.9 0.0 n/a 0.0 0.0 3 0
Sodium (mg) 4.0 142.0 0.0 0.8 7.5 0.3 1,258.6 1,162.7 3.8 2,580 215
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Sucrose (g) 399.2 0.0 n/a n/a n/a 0.0 n/a n/a 7.8 407 34
Sugar (g) 399.2 0.4 0.0 1.1 1.0 0.1 0.0 0.0 39.0 441 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.1 3 0
Threonine n/a 0.6 0.0 n/a 1.1 0.0 n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.0 1.1 46.8 0.0 0.2 0.1 0.0 0.0 0.7 49 4
Tocopherol, beta n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 1.4 0.3 n/a n/a 0.0 2 0
Total Fat (g) 0.0 9.5 327.0 0.0 3.7 0.0 0.0 0.0 0.6 341 28
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.9 n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan n/a 0.2 0.0 n/a 0.5 0.0 n/a 0.0 0.0 1 0
Tyrosine n/a 0.5 0.0 n/a 1.2 0.0 n/a 0.0 0.0 2 0
Valine n/a 0.9 0.0 n/a 1.6 0.0 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 540.0 0.0 0.0 0.0 7.7 0.0 0.0 202.5 750 63
Vitamin A, RAE (mcg) 0.0 160.0 0.0 0.0 0.0 0.4 0.0 0.0 11.3 172 14
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 17.3 17 1
Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 7
Water (g) 0.1 76.2 0.0 4.4 44.7 0.3 0.0 0.0 320.9 446 37
Zinc (mg) 0.0 1.3 0.0 0.0 2.6 0.0 0.0 0.0 0.2 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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