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Nutritional Facts: Street Tacos- Authentic Mexican No Cheese Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
boneless skinless chicken
1 cup (244g)
chicken broth
3 teaspoons (3g)
taco seasoning
1/2 teaspoon (1g)
ginger
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
cumin
1/2 teaspoon (1g)
ground pepper
1/2 cup (8g)
cilantro
2 cups (32g)
fresh cilantro
1 cup (160g)
onions
1 cup (0g)
pico de gallo
30 (720g)
corn tortillas
2 (134g)
limes
Total 1 serving
Alanine (g) 5.6 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 3.1 n/a 9 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 6.5 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.2 n/a 2.1 n/a 9 2
Ash (g) 5.2 2.5 1.0 0.0 0.1 0.1 0.1 0.1 0.5 0.6 n/a 6.7 0.4 17 4
Aspartic acid (g) 9.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 2.9 n/a 12 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.2 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 22.8 9.8 n/a 1.0 1.2 9.8 5.1 5.4 21.4 36.8 n/a 583.2 44.2 741 185
Calories 518.8 39.0 5.0 3.0 5.1 3.9 2.9 1.8 7.4 64.0 n/a 1,569.6 40.2 2,261 565
Calories (kj) 2,170.9 163.5 20.8 12.6 21.5 16.5 12.1 7.6 30.4 265.6 n/a 6,566.4 168.8 9,457 2,364
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.9 1.5 0.6 1.1 0.5 0.7 0.3 1.2 14.9 n/a 321.4 14.1 357 89
Cholesterol (mg) 291.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 291 73
Copper (mg) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 1.1 0.1 2 0
Cystine (g) 1.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.8 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.1 0.1 0.3 0.2 0.9 2.7 n/a 45.4 3.8 54 14
Folate (mcg) 18.2 4.9 n/a 0.1 0.7 0.1 0.2 5.0 19.8 30.4 n/a 36.0 10.7 126 32
Folate, DFE (mcg) 18.2 4.9 n/a 0.1 0.7 0.1 0.2 5.0 19.8 30.4 n/a 36.0 10.7 126 32
Folate, food (mcg) 18.2 4.9 n/a 0.1 0.7 0.1 0.2 5.0 19.8 30.4 n/a 36.0 10.7 126 32
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 2.1 n/a n/a n/a 2 1
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 3.2 n/a n/a n/a 3 1
Glutamic acid (g) 14.3 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.4 n/a 7.8 n/a 23 6
Glycine (g) 4.3 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.7 n/a 6 2
Histidine (g) 3.6 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.3 n/a 5 1
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.5 0.2 0.2 0.1 0.7 0.1 0.1 0.6 0.3 n/a 8.9 0.8 14 4
Isoleucine (g) 4.7 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.5 n/a 6 2
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 8.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 5.1 n/a 13 3
Lysine (g) 9.3 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 1.2 0.0 11 3
Magnesium (mg) 118.3 2.4 n/a 1.9 1.2 3.8 2.0 2.1 8.3 16.0 n/a 518.4 8.0 683 171
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 n/a 0.3 0.0 0.0 0.1 0.0 0.1 0.2 n/a 2.3 0.0 4 1
Methionine (g) 2.5 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.9 0.0 3 1
Monounsaturated Fat (g) 3.5 0.6 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 5.0 0.0 9 2
Niacin (mg) 47.5 3.3 n/a 0.1 0.0 0.0 0.0 0.1 0.4 0.2 n/a 10.8 0.3 63 16
Pantothenic acid (mg) 6.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.2 n/a 0.8 0.3 8 2
Phenylalanine (g) 3.9 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 2.1 n/a 6 2
Phosphorus (mg) 955.7 73.2 n/a 1.5 6.4 5.2 1.8 3.8 15.4 46.4 n/a 2,260.8 24.1 3,394 849
Phytosterols n/a n/a n/a 0.7 0.1 0.7 1.1 0.4 1.6 24.0 n/a n/a n/a 29 7
Polyunsaturated Fat (g) 1.8 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.2 0.1 12 3
Potassium (mg) 1,683.9 209.8 n/a 11.9 18.5 18.8 15.3 41.7 166.7 233.6 n/a 1,339.2 136.7 3,876 969
Proline (g) 3.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 3.6 n/a 7 2
Protein (g) 96.6 4.9 0.0 0.1 0.3 0.2 0.1 0.2 0.7 1.8 n/a 41.0 0.9 147 37
Retinol (mcg) 41.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 41 10
Riboflavin (mg) 0.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.5 0.0 1 0
Saturated Fat (g) 2.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3.3 0.0 6 2
Selenium (mcg) 145.6 0.0 n/a 0.5 0.4 0.1 0.1 0.1 0.3 0.8 n/a 43.9 0.5 192 48
Serine (g) 3.7 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 2.0 n/a 6 1
Sodium (mg) 527.9 746.6 213.8 0.2 0.9 1.8 0.2 3.7 14.7 6.4 n/a 324.0 2.7 1,843 461
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.2 1.0 n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1.6 n/a n/a n/a 2 0
Sugar (g) 0.0 0.7 0.5 0.0 0.0 0.0 0.0 0.1 0.3 6.8 n/a 6.3 2.3 17 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.7 0.0 1 0
Threonine (g) 4.3 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.6 n/a 6 1
Tocopherol, alpha (mg) 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.8 0.0 n/a 2.0 0.3 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 11.8 1.4 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.2 n/a 20.5 0.3 35 9
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.2 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.3 0.0 2 0
Tyrosine (g) 3.5 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.7 n/a 5 1
Valine (g) 5.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 2.1 n/a 7 2
Vitamin A, IU (IU) 136.5 0.0 248.6 0.3 0.0 13.3 6.3 539.8 2,159.4 3.2 n/a 14.4 67.0 3,189 797
Vitamin A, RAE (mcg) 41.0 0.0 n/a 0.0 0.0 0.7 0.3 27.0 107.8 0.0 n/a 0.0 2.7 179 45
Vitamin B-12 (mcg) 0.9 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 3.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1.6 0.1 5 1
Vitamin C (mg) 5.5 0.0 1.2 0.0 0.0 0.1 0.0 2.2 8.6 11.8 n/a 0.0 39.0 68 17
Vitamin D (IU) 22.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 23 6
Water (g) 344.9 234.1 0.2 0.1 0.1 0.1 0.1 7.4 29.5 142.6 n/a 330.4 118.3 1,208 302
Zinc (mg) 2.6 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.3 n/a 9.4 0.1 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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