Nutritional Facts: Raspberry Tiramisu

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (0g)
lady fingers
3 tablespoons (9g)
instant coffee
1 cup (237g)
water
1/4 cup (70g)
Kahlua
250 g (0g)
mascarpone cheese
1 1/2 cups (357g)
heavy whipping cream
1/3 cup (40g)
powdered sugar
1 cup (123g)
fresh raspberries
1 to taste (0g)
cocoa
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 15.1 n/a 0.0 0.0 0.0 n/a 15 1
Arginine (g) 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0 0
Ash (g) 0.0 0.8 0.2 0.1 n/a 1.6 0.0 0.6 n/a 3 0
Aspartic acid (g) 0.0 0.0 n/a n/a n/a 0.6 n/a n/a n/a 1 0
Caffeine (mg) 0.0 282.8 0.0 18.1 n/a 0.0 0.0 0.0 n/a 301 15
Calcium (mg) 0.0 12.7 7.1 0.7 n/a 232.1 0.4 30.8 n/a 284 14
Calories 0.0 21.7 0.0 226.9 n/a 1,231.7 155.4 64.0 n/a 1,700 85
Calories (kj) 0.0 90.7 0.0 949.3 n/a 5,151.5 650.1 270.6 n/a 7,112 356
Carbohydrates (g) 0.0 3.7 0.0 32.6 n/a 10.0 39.9 14.7 n/a 101 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 489.1 0.0 0.0 n/a 489 24
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8.0 n/a 8 0
Folate (mcg) 0.0 0.0 0.0 0.0 n/a 14.3 0.0 25.8 n/a 40 2
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 n/a 14.3 0.0 25.8 n/a 40 2
Folate, food (mcg) 0.0 0.0 0.0 0.0 n/a 14.3 0.0 25.8 n/a 40 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 2.9 n/a 3 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 2.3 n/a 2 0
Glutamic acid (g) 0.0 0.2 n/a n/a n/a 1.5 n/a n/a n/a 2 0
Glycine (g) 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0 0
Iron (mg) 0.0 0.4 0.0 0.0 n/a 0.1 0.0 0.8 n/a 1 0
Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a 0 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a n/a 0.7 n/a n/a n/a 1 0
Lysine (g) 0.0 0.0 n/a n/a n/a 0.6 n/a n/a n/a 1 0
Magnesium (mg) 0.0 29.4 2.4 2.1 n/a 25.0 0.0 27.1 n/a 86 4
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.8 n/a 1 0
Methionine (g) 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 38.1 0.0 0.1 n/a 38 2
Niacin (mg) 0.0 2.5 0.0 0.1 n/a 0.1 0.0 0.7 n/a 4 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.9 0.0 0.4 n/a 1 0
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a 0 0
Phosphorus (mg) 0.0 27.3 0.0 4.2 n/a 221.3 0.0 35.7 n/a 288 14
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 n/a 4.9 0.0 0.5 n/a 5 0
Potassium (mg) 0.0 318.2 2.4 20.9 n/a 267.8 0.8 185.7 n/a 796 40
Proline (g) 0.0 0.0 n/a n/a n/a 0.7 n/a n/a n/a 1 0
Protein (g) 0.0 1.1 0.0 0.1 n/a 7.3 0.0 1.5 n/a 10 0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 1,445.9 0.0 0.0 n/a 1,446 72
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 n/a 82.2 0.0 0.0 n/a 82 4
Selenium (mcg) 0.0 1.1 0.0 0.3 n/a 1.8 0.2 0.2 n/a 4 0
Serine (g) 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a 0 0
Sodium (mg) 0.0 3.3 7.1 5.6 n/a 135.7 0.8 1.2 n/a 154 8
Starch n/a n/a n/a n/a n/a n/a 0.5 0.0 n/a 1 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sugar (g) 0.0 0.0 0.0 32.3 n/a 0.4 39.1 5.4 n/a 77 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 3.8 0.0 1.1 n/a 5 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
Total Fat (g) 0.0 0.0 0.0 0.2 n/a 132.1 0.0 0.8 n/a 133 7
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a 0 0
Valine (g) 0.0 0.0 n/a n/a n/a 0.5 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 5,247.9 0.0 40.6 n/a 5,288 264
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 1,467.3 0.0 2.5 n/a 1,470 73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 2.1 0.0 32.2 n/a 34 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 96.4 0.0 0.0 n/a 96 5
Water (g) 0.0 0.3 236.8 21.6 n/a 206.0 0.1 105.5 n/a 570 29
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.5 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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