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    Nutritional Facts: Parmesan Black Pepper Biscotti

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1 cup (100g)
    parmesan cheese
    1 1/2 teaspoons (7g)
    baking powder
    1 1/2 teaspoons (3g)
    cracked black pepper
    1/4 teaspoon (2g)
    salt
    1 pinch (0g)
    cayenne pepper
    1/2 cup (114g)
    salted butter
    2 (100g)
    eggs
    1/2 cup (121g)
    10% cream
    Total 1 serving
    Alanine (g) 0.8 1.2 n/a 0.0 0.0 n/a 0.0 0.7 0.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 1.6 n/a 0.0 0.0 n/a 0.0 0.8 0.1 4 0
    Ash (g) 1.2 8.0 5.0 0.2 1.5 0.0 2.4 1.1 0.8 20 1
    Aspartic acid (g) 1.1 2.7 n/a 0.0 0.0 n/a 0.1 1.3 0.3 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 1,109.0 508.1 15.3 0.4 0.2 27.2 56.0 127.1 1,881 47
    Calories 910.0 431.0 3.5 8.7 0.0 0.4 813.8 143.0 157.3 2,468 62
    Calories (kj) 3,807.5 1,805.0 14.7 36.2 0.0 1.5 3,403.9 599.0 659.5 10,327 258
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 190.8 4.1 1.7 2.2 0.0 0.1 0.1 0.7 5.2 205 5
    Cholesterol (mg) 0.0 88.0 0.0 0.0 0.0 0.0 244.0 372.0 44.8 749 19
    Copper (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.5 0.1 n/a 0.0 0.0 n/a 0.0 0.3 0.0 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 8 0
    Folate (mcg) 457.5 10.0 0.0 0.6 0.0 0.1 3.4 47.0 3.6 522 13
    Folate, DFE (mcg) 727.5 10.0 0.0 0.6 0.0 0.1 3.4 47.0 3.6 792 20
    Folate, food (mcg) 72.5 10.0 0.0 0.6 0.0 0.1 3.4 47.0 3.6 137 3
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 10
    Fructose n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a 0.0 n/a n/a n/a 0.4 n/a 1 0
    Glutamic acid (g) 8.7 8.7 n/a 0.0 0.0 n/a 0.2 1.7 0.8 20 1
    Glycine (g) 0.9 0.8 n/a 0.0 0.0 n/a 0.0 0.4 0.1 2 0
    Histidine (g) 0.6 1.1 n/a 0.0 0.0 n/a 0.0 0.3 0.1 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 11.6 0.9 0.8 0.3 0.0 0.0 0.0 1.8 0.1 15 0
    Isoleucine (g) 0.9 2.0 n/a 0.0 0.0 n/a 0.1 0.7 0.2 4 0
    Lactose n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.8 3.7 n/a 0.0 0.0 n/a 0.1 1.1 0.4 7 0
    Lysine (g) 0.6 3.0 n/a 0.0 0.0 n/a 0.1 0.9 0.3 5 0
    Magnesium (mg) 55.0 38.0 2.7 5.9 0.0 0.2 2.3 12.0 12.1 128 3
    Maltose n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.7 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.5 1.0 n/a 0.0 0.0 n/a 0.0 0.4 0.1 2 0
    Monounsaturated Fat (g) 0.2 8.4 0.0 0.0 0.0 0.0 23.9 3.7 4.0 40 1
    Niacin (mg) 14.8 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 15 0
    Pantothenic acid (mg) 1.1 0.3 0.0 0.0 0.0 n/a 0.1 1.5 0.3 3 0
    Phenylalanine (g) 1.3 2.1 n/a 0.0 0.0 n/a 0.0 0.7 0.2 4 0
    Phosphorus (mg) 270.0 729.0 684.3 5.5 0.0 0.3 27.2 198.0 115.0 2,029 51
    Phytosterols n/a n/a n/a 3.2 0.0 0.1 n/a n/a n/a 3 0
    Polyunsaturated Fat (g) 1.0 1.2 0.0 0.0 0.0 0.0 3.5 1.9 0.5 8 0
    Potassium (mg) 267.5 125.0 0.3 45.9 0.1 2.3 27.2 138.0 157.3 764 19
    Proline (g) 3.0 4.6 n/a 0.0 0.0 n/a 0.1 0.5 0.3 9 0
    Protein (g) 25.8 38.5 0.0 0.4 0.0 0.0 1.0 12.6 3.6 82 2
    Retinol (mcg) 0.0 223.0 0.0 0.0 0.0 0.0 761.6 160.0 115.0 1,260 31
    Riboflavin (mg) 1.2 0.5 0.0 0.0 0.0 0.0 0.0 0.5 0.2 2 0
    Saturated Fat (g) 0.4 17.3 0.0 0.0 0.0 0.0 58.3 3.1 8.7 88 2
    Selenium (mcg) 84.8 17.7 0.0 0.2 0.0 0.0 1.1 30.7 2.2 137 3
    Serine (g) 1.3 2.3 n/a 0.0 0.0 n/a 0.1 1.0 0.2 5 0
    Sodium (mg) 5.0 1,529.0 544.6 0.7 581.4 0.0 810.4 142.0 49.6 3,663 92
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.7 0.9 0.0 0.0 0.0 0.0 0.1 0.4 0.2 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.7 1.5 n/a 0.0 0.0 n/a 0.0 0.6 0.2 3 0
    Tocopherol, alpha (mg) 0.2 0.3 0.0 0.0 0.0 0.0 2.6 1.1 0.4 5 0
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a 0.2 n/a n/a 0.0 0.5 n/a 2 0
    Total Fat (g) 2.5 28.6 0.0 0.1 0.0 0.0 92.1 9.5 13.9 147 4
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 3.4 0.0 n/a 3 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 3.7 0.0 n/a 4 0
    Tryptophan (g) 0.3 0.5 n/a 0.0 0.0 n/a 0.0 0.2 0.1 1 0
    Tyrosine (g) 0.8 2.3 n/a 0.0 0.0 n/a 0.0 0.5 0.2 4 0
    Valine (g) 1.0 2.5 n/a 0.0 0.0 n/a 0.1 0.9 0.2 5 0
    Vitamin A, IU (IU) 0.0 865.0 0.0 18.9 0.0 46.8 2,836.4 540.0 428.3 4,735 118
    Vitamin A, RAE (mcg) 0.0 229.0 0.0 0.9 0.0 2.3 776.3 160.0 117.4 1,286 32
    Vitamin B-12 (mcg) 0.0 2.3 0.0 0.0 0.0 0.0 0.2 0.9 0.4 4 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.1 1 0
    Vitamin D (IU) 0.0 21.0 0.0 0.0 0.0 0.0 68.1 82.0 9.7 181 5
    Water (g) 29.8 20.8 0.3 0.4 0.0 0.0 18.0 76.2 97.5 243 6
    Zinc (mg) 1.8 3.9 0.0 0.0 0.0 0.0 0.1 1.3 0.6 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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