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    Nutritional Facts: Amazing Oreo Dessert

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      22 (253g)
    Oreo cookies
    3 tablespoons (43g)
    butter
    8 ounces (227g)
    cream cheese
    1/2 cup (129g)
    peanut butter
    1 1/2 cups (180g)
    powdered sugar
    16 ounces (457g)
    frozen whipped topping
    18 (126g)
    miniature peanut butter cups
    1 cup (244g)
    milk
    1 package (99g)
    instant chocolate pudding mix
    Total 1 serving
    Alanine (g) 0.5 0.0 0.4 1.2 n/a 0.2 n/a 0.3 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 0.5 3.5 n/a 0.2 n/a 0.3 n/a 5 0
    Ash (g) 4.4 0.9 3.0 4.1 0.0 0.8 2.9 1.8 4.7 22 2
    Aspartic acid (g) 0.7 0.0 1.2 3.9 n/a 0.4 n/a 0.6 n/a 7 1
    Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 32.9 0.0 0.0 0.0 0.0 0.0 8.8 n/a 6.9 49 4
    Calcium (mg) 55.7 10.2 222.7 55.5 1.8 27.4 98.3 290.4 11.9 774 64
    Calories 1,186.6 305.4 777.0 758.5 700.2 1,453.7 648.9 156.2 374.2 6,361 530
    Calories (kj) 4,968.9 1,277.6 3,251.2 3,176.0 2,928.6 6,089.1 2,712.8 653.9 1,565.2 26,623 2,219
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 178.8 0.0 9.2 25.2 179.6 105.4 69.8 11.3 87.0 666 56
    Cholesterol (mg) 0.0 91.6 249.9 0.0 0.0 0.0 7.6 34.2 0.0 383 32
    Copper (mg) 0.9 0.0 0.0 0.6 0.0 0.1 0.3 0.0 0.4 2 0
    Cystine (g) 0.2 0.0 0.1 0.3 n/a 0.0 n/a 0.1 n/a 1 0
    Dietary Fiber (g) 7.1 0.0 0.0 7.7 0.0 0.0 4.5 0.0 3.6 23 2
    Folate (mcg) 177.1 1.3 25.0 95.5 0.0 0.0 63.0 12.2 3.0 377 31
    Folate, DFE (mcg) 280.8 1.3 25.0 95.5 0.0 0.0 63.0 12.2 3.0 481 40
    Folate, food (mcg) 30.4 1.3 25.0 95.5 0.0 0.0 63.0 12.2 3.0 230 19
    Folic acid (mcg) 146.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 147 12
    Fructose (g) 1.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.6 n/a 0.0 0.7 0.0 n/a n/a n/a n/a 2 0
    Glutamic acid (g) 3.7 0.1 3.0 6.5 n/a 1.3 n/a 1.7 n/a 16 1
    Glycine (g) 0.5 0.0 0.3 1.8 n/a 0.1 n/a 0.2 n/a 3 0
    Histidine (g) 0.2 0.0 0.4 0.7 n/a 0.2 n/a 0.2 n/a 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 22.0 0.0 0.9 2.4 0.1 0.5 1.5 0.1 1.3 29 2
    Isoleucine (g) 0.4 0.0 0.7 0.8 n/a 0.4 n/a 0.5 n/a 3 0
    Lactose (g) 0.0 n/a 7.3 0.0 0.0 n/a n/a n/a n/a 7 1
    Leucine (g) 0.8 0.0 1.5 2.0 n/a 0.6 n/a 0.8 n/a 6 0
    Lysine (g) 0.1 0.0 1.3 0.9 n/a 0.5 n/a 0.6 n/a 3 0
    Magnesium (mg) 124.0 0.9 20.4 198.7 0.0 9.1 78.1 31.7 44.6 507 42
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 1.9 0.0 0.3 0.0 0.0 0.4 4 0
    Methionine (g) 0.2 0.0 0.4 0.3 n/a 0.2 n/a 0.2 n/a 1 0
    Monounsaturated Fat (g) 21.5 9.0 19.6 31.2 0.0 7.4 16.5 2.6 0.5 108 9
    Niacin (mg) 5.5 0.0 0.3 17.3 0.0 0.0 5.7 0.2 0.2 29 2
    Pantothenic acid (mg) 0.8 0.0 1.3 1.4 0.0 0.0 0.8 0.8 0.0 5 0
    Phenylalanine (g) 0.6 0.0 0.7 1.5 n/a 0.3 n/a 0.4 n/a 3 0
    Phosphorus (mg) 253.0 10.2 240.8 461.8 0.0 36.6 202.9 226.9 71.3 1,504 125
    Phytosterols n/a n/a n/a 131.6 n/a 105.1 n/a 0.0 n/a 237 20
    Polyunsaturated Fat (g) 9.0 1.3 3.3 18.3 0.0 2.4 6.9 0.3 0.3 42 3
    Potassium (mg) 544.0 10.2 313.5 837.2 3.6 82.3 432.2 368.4 233.6 2,825 235
    Proline (g) 1.1 0.0 1.5 1.8 n/a 0.6 n/a 0.8 n/a 6 0
    Protein (g) 14.2 0.4 13.5 32.4 0.0 5.7 12.9 8.0 2.3 89 7
    Retinol (mcg) 0.0 285.8 815.6 0.0 0.0 0.0 21.4 75.6 0.0 1,199 100
    Riboflavin (mg) 0.3 0.0 0.3 0.1 0.0 0.0 0.1 0.4 0.1 1 0
    Saturated Fat (g) 16.1 21.9 43.8 13.6 0.0 99.6 13.5 5.6 0.8 215 18
    Selenium (mcg) 8.9 0.4 5.5 7.2 1.1 9.6 1.8 4.9 2.5 42 3
    Serine (g) 0.6 0.0 0.8 1.9 n/a 0.4 n/a 0.4 n/a 4 0
    Sodium (mg) 1,272.6 304.2 729.3 592.1 3.6 114.3 449.8 119.6 1,414.7 5,000 417
    Starch (g) 65.4 n/a 0.8 6.2 2.3 n/a n/a n/a n/a 75 6
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 100.8 n/a 0.0 11.2 n/a n/a n/a n/a n/a 112 9
    Sugar (g) 103.8 0.0 7.3 11.9 176.1 105.4 59.4 n/a 67.2 531 44
    Theobromine (mg) 1,087.9 0.0 0.0 0.0 0.0 0.0 90.7 n/a 242.6 1,421 118
    Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 1 0
    Threonine (g) 0.4 0.0 0.5 0.7 n/a 0.2 n/a 0.4 n/a 2 0
    Tocopherol, alpha (mg) 6.6 1.0 0.7 11.6 0.0 4.4 0.2 n/a 0.1 24 2
    Tocopherol, beta (mg) 0.2 0.0 0.0 0.3 n/a n/a n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.5 0.0 0.0 0.8 n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 10.1 0.0 0.1 12.0 n/a n/a n/a n/a n/a 22 2
    Total Fat (g) 50.0 34.6 77.8 65.0 0.0 115.7 38.5 8.9 1.9 392 33
    Trans-monoenoic Fat (g) 0.1 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.1 1.4 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 0.2 0.0 0.2 0.3 n/a 0.1 n/a 0.1 n/a 1 0
    Tyrosine (g) 0.3 0.0 0.7 1.1 n/a 0.3 n/a 0.4 n/a 3 0
    Valine (g) 0.6 0.0 0.9 1.0 n/a 0.4 n/a 0.5 n/a 3 0
    Vitamin A, IU (IU) 5.1 1,064.6 3,051.3 0.0 0.0 653.7 70.6 336.7 0.0 5,182 432
    Vitamin A, RAE (mcg) 0.0 291.4 831.6 0.0 0.0 32.0 21.4 80.5 0.0 1,257 105
    Vitamin B-12 (mcg) 0.0 0.1 0.6 0.0 0.0 0.0 0.3 0.9 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.7 0.0 0.0 0.1 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.7 0.0 4 0
    Vitamin D (IU) 0.0 25.6 56.8 0.0 0.0 0.0 0.0 n/a 0.0 82 7
    Water (g) 5.6 6.8 123.7 2.3 0.4 229.5 1.8 214.0 3.2 587 49
    Zinc (mg) 2.3 0.0 1.2 3.8 0.0 0.1 1.6 0.9 0.6 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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