Nutritional Facts: Beef & Ranch-Style Bean Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
48 ounces (1,361g)
ranch style beans
30 ounces (0g)
Campbell's Ready To Serve minestrone soup
30 ounces (851g)
Rotel Tomatoes
10 ounces (284g)
corn
Total 1 serving
Alanine (g) 5.3 n/a n/a n/a 0.9 6 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 5.5 n/a n/a n/a 0.4 6 1
Ash (g) 4.1 21.8 n/a 11.8 2.0 40 5
Aspartic acid (g) 7.6 n/a n/a n/a 0.7 8 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 68.0 421.8 n/a 170.1 8.5 668 84
Calories 975.2 1,320.0 n/a 127.6 272.2 2,695 337
Calories (kj) 4,073.3 5,497.5 n/a 535.9 1,136.9 11,244 1,405
Carbohydrates (g) 0.0 230.0 n/a 30.8 59.5 320 40
Cholesterol (mg) 308.4 0.0 n/a 0.0 0.0 308 39
Copper (mg) 0.3 3.4 n/a 0.8 0.1 5 1
Cystine (g) 0.9 n/a n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 57.2 n/a n/a 6.8 64 8
Folate (mcg) 27.2 353.8 n/a 76.6 65.2 523 65
Folate, DFE (mcg) 27.2 353.8 n/a 76.6 65.2 523 65
Folate, food (mcg) 27.2 353.8 n/a 76.6 65.2 523 65
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 2.2 2 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.4 2 0
Glutamic acid (g) 12.7 n/a n/a n/a 1.9 15 2
Glycine (g) 5.7 n/a n/a n/a 0.4 6 1
Histidine (g) 2.7 n/a n/a n/a 0.3 3 0
Hydroxyproline (g) 1.6 n/a n/a n/a n/a 2 0
Iron (mg) 9.5 25.3 n/a 2.2 1.3 38 5
Isoleucine (g) 3.7 n/a n/a n/a 0.4 4 1
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine (g) 6.6 n/a n/a n/a 1.0 8 1
Lysine (g) 7.0 n/a n/a n/a 0.4 7 1
Magnesium (mg) 81.6 612.3 n/a 93.6 73.7 861 108
Maltose n/a n/a n/a n/a 0.5 0 0
Manganese (mg) 0.0 n/a n/a 1.1 0.5 2 0
Methionine (g) 2.2 n/a n/a n/a 0.2 2 0
Monounsaturated Fat (g) 29.7 1.0 n/a 0.1 1.1 32 4
Niacin (mg) 21.1 4.9 n/a 5.4 4.8 36 5
Pantothenic acid (mg) 2.5 n/a n/a 1.3 2.2 6 1
Phenylalanine (g) 3.3 n/a n/a n/a 0.4 4 0
Phosphorus (mg) 775.6 2,095.6 n/a 119.1 218.3 3,209 401
Polyunsaturated Fat (g) 2.0 7.6 n/a 0.3 1.7 11 1
Potassium (mg) 1,338.1 6,123.5 n/a 910.1 618.1 8,990 1,124
Proline (g) 4.3 n/a n/a n/a 0.9 5 1
Protein (g) 84.3 68.0 n/a 5.9 9.7 168 21
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.7 2.0 n/a 0.2 0.2 3 0
Saturated Fat (g) 26.6 2.0 n/a 0.1 0.6 29 4
Selenium (mcg) 71.7 17.7 n/a 3.4 0.6 93 12
Serine (g) 3.4 n/a n/a n/a 0.4 4 0
Sodium (mg) 299.4 9,865.6 n/a 3,410.7 2.8 13,579 1,697
Starch n/a n/a n/a n/a 20.3 20 3
Sucrose n/a n/a n/a n/a 7.8 8 1
Sugar (g) 0.0 71.4 n/a n/a 12.9 84 11
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.2 0.5 n/a 0.3 0.3 1 0
Threonine (g) 3.3 n/a n/a n/a 0.4 4 0
Tocopherol, alpha (mg) 1.7 2.9 n/a n/a 0.3 5 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 1 0
Total Fat (g) 68.0 13.6 n/a 0.7 4.3 87 11
TransFatty acids (g) 4.2 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 n/a n/a n/a 0.1 1 0
Tyrosine (g) 2.6 n/a n/a n/a 0.4 3 0
Valine (g) 4.1 n/a n/a n/a 0.5 5 1
Vitamin A, IU (IU) 0.0 163.3 n/a 3,317.2 745.7 4,226 528
Vitamin A, RAE (mcg) 0.0 13.6 n/a 170.1 36.9 221 28
Vitamin B-12 (mcg) 9.8 0.1 n/a 0.0 0.0 10 1
Vitamin B-6 (mg) 1.6 3.7 n/a 0.9 0.4 7 1
Vitamin C (mg) 0.0 23.1 n/a 52.7 15.6 91 11
Vitamin D (IU) 18.1 0.0 n/a 0.0 0.0 18 2
Water (g) 298.1 1,027.4 n/a 801.5 208.1 2,335 292
Zinc (mg) 20.3 27.2 n/a 1.1 1.8 50 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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