You are in: Home /
Lost? Site Map

Nutritional Facts: Gluten-Free Potato Rice Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 2/3 cups (579g)
rice flour
2/3 cup (107g)
potato flour
1 cup (0g)
tapioca starch
4 1/2 teaspoons (18g)
active dry yeast
1/4 teaspoon (0g)
vitamin C powder
2 teaspoons (12g)
salt
2 tablespoons (0g)
xanthan gum
2 teaspoons (0g)
xanthan gum
2 cups (496g)
apple juice
1 cup (237g)
water
6 (300g)
extra large eggs
1/4 cup (55g)
oil
Total 1 serving
Alanine (g) 1.9 0.4 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 2.2 0.0 5 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.0 0.4 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 2.5 0.0 6 0
Ash (g) 3.5 3.4 n/a 1.0 n/a 12.0 n/a n/a 1.1 0.2 3.2 0.0 24 1
Aspartic acid (g) 3.2 1.3 n/a 0.7 n/a 0.0 n/a n/a n/a n/a 4.0 0.0 9 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 57.9 69.4 n/a 5.4 n/a 2.9 n/a n/a 39.7 7.1 168.0 0.0 350 11
Calories 2,120.6 381.0 n/a 58.5 n/a 0.0 n/a n/a 228.2 0.0 429.0 481.8 3,699 116
Calories (kj) 8,870.4 1,593.3 n/a 245.0 n/a 0.0 n/a n/a 947.4 0.0 1,797.0 2,016.0 15,469 483
Carbohydrates (g) 464.3 88.7 n/a 7.4 n/a 0.0 n/a n/a 56.0 0.0 2.2 0.0 619 19
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 1,116.0 0.0 1,116 35
Copper (mg) 0.8 0.2 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 0.2 0.0 1 0
Cystine (g) 0.6 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.8 0.0 2 0
Dietary Fiber (g) 13.9 6.3 n/a 4.8 n/a 0.0 n/a n/a 1.0 0.0 0.0 0.0 26 1
Folate (mcg) 23.2 26.7 n/a 421.2 n/a 0.0 n/a n/a 0.0 0.0 141.0 0.0 612 19
Folate, DFE (mcg) 23.2 26.7 n/a 421.2 n/a 0.0 n/a n/a 0.0 0.0 141.0 0.0 612 19
Folate, food (mcg) 23.2 26.7 n/a 421.2 n/a 0.0 n/a n/a 0.0 0.0 141.0 0.0 612 19
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 28.4 n/a 0.0 n/a 28 1
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 13.0 n/a 1.1 n/a 14 0
Glutamic acid (g) 6.4 1.0 n/a 1.2 n/a 0.0 n/a n/a n/a n/a 5.0 0.0 14 0
Glycine (g) 1.5 0.3 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 1.3 0.0 3 0
Histidine (g) 0.9 0.2 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.9 0.0 2 0
Iron (mg) 2.0 1.5 n/a 0.4 n/a 0.0 n/a n/a 0.6 0.0 5.3 0.0 10 0
Isoleucine (g) 1.4 0.3 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 2.0 0.0 4 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 2.8 0.5 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 3.3 0.0 7 0
Lysine (g) 1.2 0.4 n/a 0.6 n/a 0.0 n/a n/a n/a n/a 2.7 0.0 5 0
Magnesium (mg) 202.8 69.4 n/a 9.7 n/a 0.1 n/a n/a 24.8 2.4 36.0 0.0 345 11
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 7.0 0.3 n/a 0.1 n/a 0.0 n/a n/a 0.4 0.0 0.1 n/a 8 0
Methionine (g) 0.8 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 1.1 0.0 2 0
Monounsaturated Fat (g) 2.6 0.0 n/a 0.8 n/a 0.0 n/a n/a 0.0 0.0 11.0 15.0 29 1
Niacin (mg) 15.0 3.7 n/a 7.2 n/a 0.0 n/a n/a 0.4 0.0 0.2 0.0 27 1
Pantothenic acid (mg) 4.7 0.5 n/a 2.4 n/a 0.0 n/a n/a 0.2 0.0 4.6 0.0 13 0
Phenylalanine (g) 1.8 0.3 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 2.0 0.0 5 0
Phosphorus (mg) 567.8 179.3 n/a 114.7 n/a 0.0 n/a n/a 34.7 0.0 594.0 0.0 1,490 47
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 527.6 528 16
Polyunsaturated Fat (g) 2.2 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.2 0.0 5.7 29.8 38 1
Potassium (mg) 440.3 1,068.3 n/a 171.9 n/a 1.0 n/a n/a 501.0 2.4 414.0 0.0 2,599 81
Proline (g) 1.6 0.3 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 1.5 0.0 4 0
Protein (g) 34.5 7.4 n/a 7.3 n/a 0.0 n/a n/a 0.5 0.0 37.7 0.0 87 3
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 480.0 0.0 480 15
Riboflavin (mg) 0.1 0.1 n/a 0.7 n/a 0.0 n/a n/a 0.1 0.0 1.4 0.0 2 0
Saturated Fat (g) 2.2 0.1 n/a 0.2 n/a 0.0 n/a n/a 0.1 0.0 9.4 7.1 19 1
Selenium (mcg) 87.5 1.2 n/a 1.4 n/a 0.0 n/a n/a 0.5 0.0 92.1 0.0 183 6
Serine (g) 1.8 0.2 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 2.9 0.0 5 0
Sodium (mg) 0.0 58.7 n/a 9.2 n/a 4,651.0 n/a n/a 19.8 7.1 426.0 0.0 5,172 162
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 6.2 n/a 0.0 n/a 6 0
Sugar (g) 0.7 3.8 n/a 0.0 n/a 0.0 n/a n/a 47.7 0.0 1.1 0.0 53 2
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.2 n/a 2.0 n/a 0.0 n/a n/a 0.1 0.0 0.1 0.0 3 0
Threonine (g) 1.2 0.3 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 1.7 0.0 4 0
Tocopherol, alpha (mg) 0.6 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 3.2 7.8 12 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 2 0
Total Fat (g) 8.2 0.4 n/a 1.4 n/a 0.0 n/a n/a 0.6 0.0 28.5 54.5 94 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
Tryptophan (g) 0.4 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.5 0.0 1 0
Tyrosine (g) 1.8 0.2 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 1.5 0.0 4 0
Valine (g) 2.0 0.4 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 2.6 0.0 5 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 5.0 0.0 1,620.0 0.0 1,625 51
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 480.0 0.0 480 15
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 2.7 0.0 3 0
Vitamin B-6 (mg) 2.5 0.8 n/a 0.3 n/a 0.0 n/a n/a 0.1 0.0 0.5 0.0 4 0
Vitamin C (mg) 0.0 4.1 n/a 0.1 n/a 0.0 n/a n/a 191.0 0.0 0.0 0.0 195 6
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 246.0 0.0 246 8
Water (g) 68.9 7.0 n/a 0.9 n/a 0.0 n/a n/a 437.7 236.8 228.5 0.0 980 31
Zinc (mg) 4.6 0.6 n/a 1.4 n/a 0.0 n/a n/a 0.1 0.0 3.9 0.0 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Gluten-Free Potato Rice Bread.