Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (183g) milk |
1/2 cup (114g) butter |
1/4 cup (50g) sugar |
1 1/4 teaspoons (8g) salt |
1/3 cup (79g) water |
1/4 ounce (7g) active dry yeast |
5 cups (625g) all-purpose flour |
3 (150g) eggs |
1 1/2 cups (480g) pineapple preserves |
2 teaspoons (5g) ground cinnamon |
1 (50g) eggs |
2 tablespoons (31g) milk |
1/4 cup (50g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.2 | 2.1 | 1.1 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2.6 | 1.2 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 5 | 0 |
| Ash (g) | 1.3 | 2.4 | 0.0 | 7.5 | 0.1 | 0.4 | 2.9 | 1.6 | 1.1 | 0.2 | 0.5 | 0.2 | 0.0 | 18 | 2 |
| Aspartic acid (g) | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.3 | 2.7 | 2.0 | 0.8 | 0.0 | 0.7 | 0.1 | n/a | 7 | 1 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 217.8 | 27.2 | 0.5 | 1.8 | 2.4 | 2.1 | 93.8 | 84.0 | 96.0 | 52.4 | 28.0 | 36.3 | 0.5 | 643 | 54 |
| Calories | 117.1 | 813.8 | 193.5 | 0.0 | 0.0 | 23.0 | 2,275.0 | 214.5 | 1,334.4 | 12.9 | 71.5 | 19.5 | 193.5 | 5,269 | 439 |
| Calories (kj) | 490.4 | 3,403.9 | 809.0 | 0.0 | 0.0 | 96.5 | 9,518.8 | 898.5 | 5,582.4 | 54.1 | 299.5 | 81.7 | 809.0 | 22,044 | 1,837 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 8.5 | 0.1 | 50.0 | 0.0 | 0.0 | 2.9 | 476.9 | 1.1 | 330.5 | 4.2 | 0.4 | 1.4 | 50.0 | 926 | 77 |
| Cholesterol (mg) | 25.6 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 186.0 | 4.3 | 0.0 | 1,018 | 85 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.4 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 16.9 | 0.0 | 5.3 | 2.8 | 0.0 | 0.0 | 0.0 | 27 | 2 |
| Folate (mcg) | 9.2 | 3.4 | 0.0 | 0.0 | 0.0 | 165.9 | 162.5 | 70.5 | 52.8 | 0.3 | 23.5 | 1.5 | 0.0 | 490 | 41 |
| Folate, DFE (mcg) | 9.2 | 3.4 | 0.0 | 0.0 | 0.0 | 165.9 | 162.5 | 70.5 | 52.8 | 0.3 | 23.5 | 1.5 | 0.0 | 490 | 41 |
| Folate, food (mcg) | 9.2 | 3.4 | 0.0 | 0.0 | 0.0 | 165.9 | 162.5 | 70.5 | 52.8 | 0.3 | 23.5 | 1.5 | 0.0 | 490 | 41 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.1 | 0.2 | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 1.3 | 0.2 | n/a | 0.0 | n/a | 0.5 | 21.7 | 2.5 | 0.5 | 0.0 | 0.8 | 0.2 | n/a | 28 | 2 |
| Glycine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2.3 | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 4 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1.4 | 0.5 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 7.3 | 2.6 | 2.4 | 0.4 | 0.9 | 0.0 | 0.0 | 14 | 1 |
| Isoleucine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.1 | 2.2 | 1.0 | 0.1 | 0.0 | 0.3 | 0.1 | n/a | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.2 | 4.4 | 1.6 | 0.2 | 0.0 | 0.5 | 0.1 | n/a | 8 | 1 |
| Lysine (g) | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.2 | 1.4 | 1.4 | 0.1 | 0.0 | 0.5 | 0.1 | n/a | 4 | 0 |
| Magnesium (mg) | 23.8 | 2.3 | 0.0 | 0.1 | 0.8 | 3.8 | 137.5 | 18.0 | 19.2 | 3.1 | 6.0 | 4.0 | 0.0 | 219 | 18 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Methionine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 1.9 | 23.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 5.5 | 0.2 | 0.0 | 1.8 | 0.3 | 0.0 | 34 | 3 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 7.8 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Pantothenic acid (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 2.7 | 2.3 | 0.1 | 0.0 | 0.8 | 0.1 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | 3.3 | 1.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 5 | 0 |
| Phosphorus (mg) | 170.2 | 27.2 | 0.0 | 0.0 | 0.0 | 45.2 | 675.0 | 297.0 | 91.2 | 3.3 | 99.0 | 28.4 | 0.0 | 1,436 | 120 |
| Phytosterols (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 57.6 | 1.4 | n/a | 0.0 | n/a | 59 | 5 |
| Polyunsaturated Fat (g) | 0.2 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 10 | 1 |
| Potassium (mg) | 276.3 | 27.2 | 1.0 | 0.6 | 0.8 | 67.7 | 668.8 | 207.0 | 369.6 | 22.5 | 69.0 | 46.1 | 1.0 | 1,758 | 146 |
| Proline (g) | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.1 | 7.5 | 0.8 | 0.1 | 0.0 | 0.3 | 0.1 | n/a | 10 | 1 |
| Protein (g) | 6.0 | 1.0 | 0.0 | 0.0 | 0.0 | 2.9 | 64.6 | 18.8 | 1.8 | 0.2 | 6.3 | 1.0 | 0.0 | 103 | 9 |
| Retinol (mcg) | 56.7 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 80.0 | 9.5 | 0.0 | 1,148 | 96 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.7 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 4.2 | 58.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 4.7 | 0.0 | 0.0 | 1.6 | 0.7 | 0.0 | 71 | 6 |
| Selenium (mcg) | 3.7 | 1.1 | 0.3 | 0.0 | 0.0 | 0.6 | 211.9 | 46.1 | 9.6 | 0.2 | 15.4 | 0.6 | 0.3 | 290 | 24 |
| Serine (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.1 | 3.2 | 1.5 | 0.1 | 0.0 | 0.5 | 0.1 | n/a | 6 | 0 |
| Sodium (mg) | 89.7 | 810.4 | 0.5 | 2,906.9 | 2.4 | 3.6 | 12.5 | 213.0 | 153.6 | 0.5 | 71.0 | 14.9 | 0.5 | 4,279 | 357 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 49.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 49.9 | 100 | 8 |
| Sugar | n/a | 0.1 | 49.9 | 0.0 | 0.0 | 0.0 | 1.7 | 0.6 | 232.8 | 0.1 | 0.2 | n/a | 49.9 | 335 | 28 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1.8 | 0.8 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha | n/a | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 | 0.6 | 0.1 | 0.5 | n/a | 0.0 | 6 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.5 | 0.3 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 6.7 | 92.1 | 0.0 | 0.0 | 0.0 | 0.5 | 6.1 | 14.3 | 0.3 | 0.1 | 4.8 | 1.1 | 0.0 | 126 | 10 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2.0 | 0.7 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 4 | 0 |
| Valine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.2 | 2.6 | 1.3 | 0.1 | 0.0 | 0.4 | 0.1 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 252.5 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 15.4 | 270.0 | 42.1 | 0.0 | 4,226 | 352 |
| Vitamin A, RAE (mcg) | 60.4 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.8 | 80.0 | 10.1 | 0.0 | 1,168 | 97 |
| Vitamin B-12 (mcg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.2 | 0.2 | 0.0 | 0.5 | 0.0 | 46 | 4 |
| Vitamin D | n/a | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 232 | 19 |
| Water (g) | 160.5 | 18.0 | 0.0 | 0.0 | 78.8 | 0.4 | 74.5 | 114.2 | 146.3 | 0.6 | 38.1 | 26.7 | 0.0 | 658 | 55 |
| Zinc (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 4.4 | 1.9 | 0.3 | 0.1 | 0.6 | 0.1 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.