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    Nutritional Facts: Linguine With Red Pesto Clam Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (342g)
    linguine
    1 tablespoon (14g)
    olive oil
    1 cup (160g)
    onions
    4 (12g)
    garlic cloves
    10 ounces (297g)
    baby clams
    1/2 cup (118g)
    white wine
    1/2 tablespoon (0g)
    white wine vinegar
    1/4 cup (0g)
    red pesto sauce
    1 teaspoon (1g)
    dried oregano
    1/4 teaspoon (1g)
    nutmeg
    1/4 cup (15g)
    fresh parsley
    1 to taste (0g)
    salt and pepper
    1 to taste (15g)
    fresh parmesan cheese
    1 to taste (10g)
    fresh parsley
    Total 1 serving
    Alanine (g) 1.5 0.0 0.0 0.0 2.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 12 3
    Arginine (g) 1.6 0.0 0.2 0.1 3.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 5 1
    Ash (g) 3.0 0.0 0.6 0.2 5.4 0.2 n/a n/a 0.1 0.0 0.3 n/a n/a n/a 10 2
    Aspartic acid (g) 2.1 0.0 0.1 0.1 4.8 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 71.8 0.1 36.8 21.7 116.0 10.6 n/a n/a 16.0 1.1 20.7 n/a n/a n/a 295 74
    Calories 1,268.8 119.3 64.0 17.9 255.8 96.4 n/a n/a 2.7 3.1 5.4 n/a n/a n/a 1,833 458
    Calories (kj) 5,311.3 499.4 265.6 74.8 1,071.0 402.2 n/a n/a 11.1 12.9 22.7 n/a n/a n/a 7,671 1,918
    Carbohydrates (g) 255.4 0.0 14.9 4.0 10.6 3.1 n/a n/a 0.7 0.3 0.9 n/a n/a n/a 290 72
    Cholesterol (mg) 0.0 0.0 0.0 0.0 89.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 89 22
    Copper (mg) 1.0 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 10.9 0.0 2.7 0.3 0.0 0.0 n/a n/a 0.4 0.1 0.5 n/a n/a n/a 15 4
    Folate (mcg) 810.5 0.0 30.4 0.4 14.9 1.2 n/a n/a 2.4 0.4 22.8 n/a n/a n/a 883 221
    Folate, DFE (mcg) 1,337.2 0.0 30.4 0.4 14.9 1.2 n/a n/a 2.4 0.4 22.8 n/a n/a n/a 1,410 352
    Folate, food (mcg) 61.6 0.0 30.4 0.4 14.9 1.2 n/a n/a 2.4 0.4 22.8 n/a n/a n/a 134 33
    Folic acid (mcg) 749.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 749 187
    Fructose (g) 0.4 n/a 2.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 1
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.4 n/a 3.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 15.7 0.0 0.4 0.1 6.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 23 6
    Glycine (g) 1.5 0.0 0.0 0.0 1.9 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
    Histidine (g) 1.0 0.0 0.0 0.0 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 11.3 0.1 0.3 0.2 4.8 0.3 n/a n/a 0.4 0.0 0.9 n/a n/a n/a 18 5
    Isoleucine (g) 1.7 0.0 0.0 0.0 2.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 3.4 0.0 0.0 0.0 3.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 7 2
    Lysine (g) 1.0 0.0 0.1 0.0 3.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
    Magnesium (mg) 181.3 0.0 16.0 3.0 56.5 11.8 n/a n/a 2.7 1.1 7.5 n/a n/a n/a 280 70
    Maltose (g) 6.7 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7 2
    Manganese (mg) 3.1 0.0 0.2 0.2 0.3 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 4 1
    Methionine (g) 0.5 0.0 0.0 0.0 1.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Monounsaturated Fat (g) 0.6 9.8 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 11 3
    Niacin (mg) 24.5 0.0 0.2 0.1 1.0 0.1 n/a n/a 0.0 0.0 0.2 n/a n/a n/a 26 7
    Pantothenic acid (mg) 1.5 0.0 0.2 0.1 0.4 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 2 1
    Phenylalanine (g) 2.3 0.0 0.0 0.0 1.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
    Phosphorus (mg) 646.4 0.0 46.4 18.4 589.0 21.2 n/a n/a 1.5 1.2 8.7 n/a n/a n/a 1,333 333
    Phytosterols n/a 29.8 24.0 n/a n/a n/a n/a n/a 2.0 0.4 0.8 n/a n/a n/a 57 14
    Polyunsaturated Fat (g) 1.9 1.4 0.0 0.0 0.6 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 4 1
    Potassium (mg) 762.7 0.1 233.6 48.1 136.8 83.5 n/a n/a 12.6 2.1 83.1 n/a n/a n/a 1,363 341
    Proline (g) 5.4 0.0 0.0 0.0 1.5 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 7 2
    Protein (g) 44.6 0.0 1.8 0.8 43.6 0.1 n/a n/a 0.1 0.0 0.4 n/a n/a n/a 91 23
    Retinol (mcg) 0.0 0.0 0.0 0.0 267.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 268 67
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
    Saturated Fat (g) 0.9 1.9 0.1 0.0 0.6 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a n/a 4 1
    Selenium (mcg) 216.1 0.0 0.8 1.7 91.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 310 77
    Serine (g) 2.1 0.0 0.0 0.0 2.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
    Sodium (mg) 20.5 0.3 6.4 2.0 1,788.0 5.9 n/a n/a 0.3 0.1 8.4 n/a n/a n/a 1,832 458
    Starch (g) 213.6 n/a 0.0 n/a 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 218 54
    Sucrose (g) 1.6 n/a 1.6 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 1
    Sugar (g) 9.1 0.0 6.8 0.1 0.0 1.1 n/a n/a 0.0 0.2 0.1 n/a n/a n/a 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 3.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
    Threonine (g) 1.6 0.0 0.0 0.0 2.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
    Tocopherol, alpha (mg) 0.4 1.9 0.0 0.0 2.0 0.0 n/a n/a 0.2 0.0 0.1 n/a n/a n/a 5 1
    Tocopherol, beta (mg) 0.2 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 1.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 3.0 0.1 0.0 n/a 2.6 n/a n/a n/a 0.2 0.0 0.1 n/a n/a n/a 6 2
    Total Fat (g) 5.2 13.5 0.2 0.1 2.9 0.0 n/a n/a 0.0 0.2 0.1 n/a n/a n/a 22 6
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 0.0 0.0 0.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 0.8 0.0 0.0 0.0 1.8 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3 1
    Valine (g) 2.0 0.0 0.0 0.0 2.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
    Vitamin A, IU (IU) 0.0 0.0 3.2 1.1 892.5 0.0 n/a n/a 17.0 0.6 1,263.6 n/a n/a n/a 2,178 544
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 267.7 0.0 n/a n/a 0.9 0.0 63.2 n/a n/a n/a 332 83
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 33.6 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 34 8
    Vitamin B-6 (mg) 0.5 0.0 0.2 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 11.8 3.7 0.0 0.0 n/a n/a 0.0 0.0 20.0 n/a n/a n/a 36 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 3.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
    Water (g) 33.9 0.0 142.6 7.0 235.0 102.1 n/a n/a 0.1 0.0 13.2 n/a n/a n/a 534 133
    Zinc (mg) 4.8 0.0 0.3 0.1 1.5 0.1 n/a n/a 0.0 0.0 0.2 n/a n/a n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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