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Nutritional Facts: Clam Fritters With Dilly Pesto Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 1/2 teaspoons (12g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
2 teaspoons (5g)
powdered milk
1/2 cup (103g)
Crisco shortening
1/2 teaspoon (1g)
nutmeg
2 teaspoons (16g)
icing sugar
6 1/2 ounces (184g)
minced clams
1/2 cup (119g)
warm water
3 cups (654g)
vegetable oil
12 ounces (359g)
sour cream
1 tablespoon (0g)
pesto sauce
1/2 teaspoon (0g)
dill weed
1 teaspoon (0g)
worchestershire sauce
1/2 teaspoon (2g)
garlic salt
1 teaspoon (5g)
horseradish cream
1/2 cup (96g)
pimentos
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a n/a 2.7 n/a 0.0 0.4 n/a 0.0 n/a 0.0 n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 0.1 0.0 n/a n/a 3.7 n/a 0.0 0.4 n/a 0.0 n/a 0.1 n/a 0.1 5 1
Ash (g) 1.2 8.3 0.8 3.0 0.3 0.0 0.0 0.0 5.5 0.1 0.0 3.0 n/a 0.0 n/a 0.1 0.1 0.4 23 4
Aspartic acid (g) 1.1 n/a n/a 0.0 0.1 0.0 n/a n/a 4.9 n/a 0.0 0.8 n/a 0.0 n/a 0.0 n/a 0.2 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 846.9 0.0 0.7 48.6 0.0 2.2 0.2 119.7 3.6 0.0 394.7 n/a 0.2 n/a 1.2 2.8 5.8 1,464 244
Calories 910.0 5.9 0.0 0.0 26.5 906.1 6.2 62.2 261.5 0.0 5,781.4 692.5 n/a 0.0 n/a 5.1 2.4 22.1 8,682 1,447
Calories (kj) 3,807.5 24.5 0.0 0.0 110.7 3,791.5 25.7 260.3 1,095.8 0.0 24,191.5 2,902.7 n/a 0.2 n/a 21.5 10.1 92.2 36,334 6,056
Carbohydrates (g) 190.8 2.8 0.0 0.0 2.0 0.0 0.6 16.0 10.9 0.0 0.0 10.3 n/a 0.0 n/a 1.1 0.6 4.9 240 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 92.1 0.0 0.0 186.6 n/a 0.0 n/a 0.0 0.0 0.0 284 47
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.2 1.8 9 2
Folate (mcg) 65.0 0.0 0.0 0.0 2.0 0.0 0.9 0.0 12.9 0.0 0.0 25.1 n/a 0.1 n/a 0.7 2.9 5.8 115 19
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 2.0 0.0 0.9 0.0 12.9 0.0 0.0 25.1 n/a 0.1 n/a 0.7 2.9 5.8 115 19
Folate, food (mcg) 65.0 0.0 0.0 0.0 2.0 0.0 0.9 0.0 12.9 0.0 0.0 25.1 n/a 0.1 n/a 0.7 2.9 5.8 115 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 8.7 n/a n/a 0.0 0.3 0.0 n/a n/a 6.8 n/a 0.0 2.0 n/a 0.0 n/a 0.1 n/a 0.1 18 3
Glycine (g) 0.9 n/a n/a 0.0 0.0 0.0 n/a n/a 1.9 n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.0 3 1
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a n/a 0.9 n/a 0.0 0.3 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.9 1.3 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.6 n/a 0.0 n/a 0.1 0.0 1.6 12 2
Isoleucine (g) 0.9 n/a n/a 0.0 0.1 0.0 n/a n/a 2.1 n/a 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.0 4 1
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 12.6 n/a n/a n/a 0.0 n/a n/a 13 2
Leucine (g) 1.8 n/a n/a 0.0 0.1 0.0 n/a n/a 3.7 n/a 0.0 1.0 n/a 0.0 n/a 0.0 n/a 0.1 7 1
Lysine (g) 0.6 n/a n/a 0.0 0.1 0.0 n/a n/a 3.4 n/a 0.0 0.8 n/a 0.0 n/a 0.0 n/a 0.0 5 1
Magnesium (mg) 55.0 4.5 0.0 0.0 4.5 0.0 2.1 0.0 58.9 1.2 0.0 35.9 n/a 0.0 n/a 1.2 1.4 5.8 171 28
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 2 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a n/a 1.3 n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.4 43.6 0.0 0.0 0.4 0.0 180.3 18.2 n/a 0.0 n/a 0.0 0.0 0.0 243 41
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.4 n/a 0.0 n/a 0.0 0.0 0.6 5 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.5 0.0 0.0 1.2 n/a 0.0 n/a 0.0 0.0 0.0 3 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.1 0.0 n/a n/a 1.7 n/a 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.0 4 1
Phosphorus (mg) 270.0 1,140.6 0.0 0.0 41.4 0.0 2.5 0.0 602.2 0.0 0.0 412.6 n/a 0.1 n/a 6.4 1.6 16.3 2,494 416
Phytosterols n/a n/a n/a 0.0 n/a 151.7 0.7 n/a n/a n/a 6,330.7 n/a n/a n/a n/a 0.1 0.5 8.6 6,492 1,082
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 27.3 0.0 0.0 0.6 0.0 357.6 3.0 n/a 0.0 n/a 0.0 0.0 0.2 390 65
Potassium (mg) 267.5 0.6 0.0 0.2 70.9 0.0 4.1 0.3 1,156.6 1.2 0.0 505.9 n/a 0.7 n/a 18.5 12.3 151.7 2,190 365
Proline (g) 3.0 n/a n/a 0.0 0.1 0.0 n/a n/a 1.5 n/a 0.0 0.9 n/a 0.0 n/a 0.0 n/a 0.0 6 1
Protein (g) 25.8 0.0 0.0 0.0 1.4 0.0 0.1 0.0 44.7 0.0 0.0 7.4 n/a 0.0 n/a 0.3 0.1 1.1 81 13
Retinol (mcg) 0.0 0.0 0.0 0.0 13.5 0.0 0.0 0.0 274.4 0.0 0.0 624.3 n/a 0.0 n/a 0.0 0.0 0.0 912 152
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.6 n/a 0.0 n/a 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.9 25.6 0.3 0.0 0.6 0.0 84.7 41.3 n/a 0.0 n/a 0.0 0.0 0.0 154 26
Selenium (mcg) 84.8 0.0 0.0 0.0 0.9 0.0 0.0 0.1 93.0 0.0 0.0 9.3 n/a n/a n/a 0.4 0.1 0.2 189 31
Serine (g) 1.3 n/a n/a 0.0 0.1 0.0 n/a n/a 2.1 n/a 0.0 0.6 n/a 0.0 n/a 0.0 n/a 0.0 4 1
Sodium (mg) 5.0 907.7 629.3 1,162.7 19.8 0.0 0.2 0.3 206.3 3.6 0.0 287.0 n/a 0.1 n/a 0.9 15.7 13.4 3,252 542
Starch n/a n/a n/a n/a n/a n/a n/a 0.2 4.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 4 1
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.7 0.0 0.0 0.0 2.0 n/a 0.3 15.6 0.0 0.0 0.0 12.6 n/a n/a n/a 0.0 0.4 2.6 34 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.7 n/a n/a 0.0 0.1 0.0 n/a n/a 2.1 n/a 0.0 0.4 n/a 0.0 n/a 0.0 n/a 0.0 3 1
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.1 0.0 93.5 1.6 n/a n/a n/a 0.0 0.0 0.7 98 16
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 1.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a 2.7 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 3 0
Total Fat (g) 2.5 0.0 0.0 0.0 1.4 102.5 0.4 0.0 2.9 0.0 654.0 70.8 n/a 0.0 n/a 0.0 0.0 0.3 835 139
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.9 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.1 0.0 n/a n/a 1.8 n/a 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.0 3 1
Valine (g) 1.0 n/a n/a 0.0 0.1 0.0 n/a n/a 2.3 n/a 0.0 0.6 n/a 0.0 n/a 0.0 n/a 0.0 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 49.8 0.0 1.2 0.0 913.5 0.0 0.0 2,235.3 n/a 6.9 n/a 0.0 0.1 2,548.8 5,756 959
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 13.8 0.0 0.1 0.0 274.4 0.0 0.0 631.5 n/a 0.3 n/a 0.0 0.0 127.7 1,048 175
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 34.3 0.0 0.0 1.0 n/a 0.0 n/a 0.0 0.0 0.0 35 6
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 3.2 n/a 0.1 n/a 0.0 1.2 81.5 87 14
Vitamin D (IU) 0.0 0.0 0.0 0.0 22.4 n/a 0.0 0.0 3.7 0.0 0.0 50.2 n/a 0.0 n/a 0.0 0.0 0.0 76 13
Water (g) 29.8 0.5 0.0 0.0 0.1 0.0 0.1 0.0 120.2 118.4 0.0 267.2 n/a 0.1 n/a 0.1 4.3 89.4 630 105
Zinc (mg) 1.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.5 0.0 0.0 1.4 n/a 0.0 n/a 0.0 0.0 0.2 5 1

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