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Nutritional Facts: Chili Cheese Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
lean hamburger
2 (100g)
eggs
1 1/2 teaspoons (9g)
sea salt
10 (0g)
rye cocktail bread
1/4 cup (63g)
evaporated milk
1 tablespoon (0g)
white wine vinegar
1 1/2 teaspoons (1g)
chili peppers
1 1/2 teaspoons (3g)
ground cumin
1/2 cup (0g)
pimento-stuffed green olives
1 cup (0g)
neufchatel cheese
1 to taste (0g)
cooking spray
Total 1 serving
Alanine (g) 11.8 0.7 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 13 3
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 12.2 0.8 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 13 3
Ash (g) 8.9 1.1 9.0 n/a 1.0 n/a 0.0 0.2 n/a n/a n/a 20 5
Aspartic acid (g) 16.3 1.3 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 18 4
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 108.9 56.0 2.2 n/a 164.4 n/a 0.2 29.3 n/a n/a n/a 361 90
Calories 1,596.6 143.0 0.0 n/a 84.4 n/a 0.5 11.8 n/a n/a n/a 1,836 459
Calories (kj) 6,667.8 599.0 0.0 n/a 354.1 n/a 1.9 49.4 n/a n/a n/a 7,672 1,918
Carbohydrates (g) 0.0 0.7 0.0 n/a 6.3 n/a 0.1 1.4 n/a n/a n/a 9 2
Cholesterol (mg) 589.7 372.0 0.0 n/a 18.3 n/a 0.0 0.0 n/a n/a n/a 980 245
Copper (mg) 0.7 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 1.8 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
Folate (mcg) 54.4 47.0 0.0 n/a 5.0 n/a 0.3 0.3 n/a n/a n/a 107 27
Folate, DFE (mcg) 54.4 47.0 0.0 n/a 5.0 n/a 0.3 0.3 n/a n/a n/a 107 27
Folate, food (mcg) 54.4 47.0 0.0 n/a 5.0 n/a 0.3 0.3 n/a n/a n/a 107 27
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 26.9 1.7 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a n/a 29 7
Glycine (g) 13.9 0.4 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 14 4
Histidine (g) 5.7 0.3 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 6 2
Hydroxyproline (g) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Iron (mg) 20.3 1.8 0.0 n/a 0.1 n/a 0.0 2.1 n/a n/a n/a 24 6
Isoleucine (g) 8.1 0.7 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 9 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 14.2 1.1 0.0 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 16 4
Lysine (g) 14.9 0.9 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 16 4
Magnesium (mg) 181.4 12.0 0.1 n/a 15.1 n/a 0.3 11.5 n/a n/a n/a 220 55
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Methionine (g) 4.5 0.4 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 5 1
Monounsaturated Fat (g) 39.5 3.7 0.0 n/a 1.5 n/a 0.0 0.4 n/a n/a n/a 45 11
Niacin (mg) 46.0 0.1 0.0 n/a 0.1 n/a 0.0 0.1 n/a n/a n/a 46 12
Pantothenic acid (mg) 5.4 1.5 0.0 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 7 2
Phenylalanine (g) 7.2 0.7 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 8 2
Phosphorus (mg) 1,669.2 198.0 0.0 n/a 127.9 n/a 0.5 15.7 n/a n/a n/a 2,011 503
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 2.1 n/a n/a n/a 2 1
Polyunsaturated Fat (g) 3.1 1.9 0.0 n/a 0.2 n/a 0.0 0.1 n/a n/a n/a 5 1
Potassium (mg) 2,912.1 138.0 0.7 n/a 190.9 n/a 3.8 56.3 n/a n/a n/a 3,302 825
Proline (g) 10.2 0.5 0.0 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 11 3
Protein (g) 181.4 12.6 0.0 n/a 4.3 n/a 0.0 0.6 n/a n/a n/a 199 50
Retinol (mcg) 0.0 160.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 160 40
Riboflavin (mg) 1.4 0.5 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 2 1
Saturated Fat (g) 36.8 3.1 0.0 n/a 2.9 n/a 0.0 0.0 n/a n/a n/a 43 11
Selenium (mcg) 150.6 30.7 0.0 n/a 1.4 n/a 0.0 0.2 n/a n/a n/a 183 46
Serine (g) 7.5 1.0 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 9 2
Sodium (mg) 598.7 142.0 3,488.2 n/a 66.8 n/a 0.1 5.3 n/a n/a n/a 4,301 1,075
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.4 0.0 n/a n/a n/a 0.1 0.1 n/a n/a n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 6.9 0.6 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 8 2
Tocopherol, alpha (mg) 2.9 1.1 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 90.7 9.5 0.0 n/a 4.8 n/a 0.0 0.7 n/a n/a n/a 106 26
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 5.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Tryptophan (g) 0.7 0.2 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 5.4 0.5 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 6 2
Valine (g) 9.0 0.9 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 10 3
Vitamin A, IU (IU) 0.0 540.0 0.0 n/a 250.1 n/a 11.2 40.0 n/a n/a n/a 841 210
Vitamin A, RAE (mcg) 0.0 160.0 0.0 n/a n/a n/a 0.6 2.0 n/a n/a n/a 163 41
Vitamin B-12 (mcg) 20.0 0.9 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 21 5
Vitamin B-6 (mg) 3.3 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
Vitamin C (mg) 0.0 0.0 0.0 n/a 1.2 n/a 1.7 0.2 n/a n/a n/a 3 1
Vitamin D (IU) 36.3 82.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 118 30
Water (g) 630.5 76.2 0.0 n/a 46.6 n/a 1.0 0.3 n/a n/a n/a 755 189
Zinc (mg) 43.5 1.3 0.0 n/a 0.5 n/a 0.0 0.2 n/a n/a n/a 45 11

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