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Nutritional Facts: Garlic Lover's Chicken Tetrazzini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (920g)
broiler-fryer chickens
10 1/2 ounces (298g)
cream of chicken soup
10 1/2 ounces (298g)
cream of mushroom soup
2 cups (480g)
chicken stock
2 cups (226g)
colby cheese
8 ounces (227g)
sliced mushrooms
2 tablespoons (28g)
butter
1/2 tablespoon (4g)
garlic
16 ounces (456g)
spaghetti
1 to taste (0g)
salt and pepper
1 to taste (0g)
garlic salt
1 to taste (0g)
paprika
1 to taste (0g)
parsley
1 to taste (8g)
bacon bits
1 to taste (0g)
sour cream
Total 1 serving
Alanine (g) 10.0 0.4 0.2 n/a 1.5 0.5 0.0 0.0 2.0 n/a n/a n/a n/a n/a n/a 15 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 10.8 0.4 0.2 n/a 2.0 0.2 0.0 0.0 2.2 n/a n/a n/a n/a n/a n/a 16 3
Ash (g) 7.3 5.8 5.7 3.0 7.6 1.9 0.6 0.1 4.0 n/a n/a n/a n/a n/a n/a 36 6
Aspartic acid (g) 15.3 0.6 0.3 n/a 3.5 0.4 0.0 0.0 2.8 n/a n/a n/a n/a n/a n/a 23 4
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 101.2 41.7 35.7 14.4 1,548.1 6.8 6.8 7.6 95.8 n/a n/a n/a n/a n/a n/a 1,858 310
Calories 1,978.0 267.9 253.0 172.8 890.4 49.9 203.6 6.2 1,691.8 n/a n/a n/a n/a n/a n/a 5,514 919
Calories (kj) 8,280.0 1,122.2 1,056.7 724.8 3,722.2 210.9 851.7 26.0 7,081.7 n/a n/a n/a n/a n/a n/a 23,076 3,846
Campesterol n/a n/a n/a n/a n/a 4.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 21.3 20.0 16.9 5.8 7.4 0.0 1.4 340.5 n/a n/a n/a n/a n/a n/a 413 69
Cholesterol (mg) 690.0 23.8 0.0 14.4 214.7 0.0 61.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 1,004 167
Copper (mg) 0.4 0.4 0.5 0.3 0.1 0.7 0.0 0.0 1.3 n/a n/a n/a n/a n/a n/a 4 1
Cystine (g) 2.3 0.1 0.1 n/a 0.3 0.0 0.0 0.0 1.2 n/a n/a n/a n/a n/a n/a 4 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.1 14.6 n/a n/a n/a n/a n/a n/a 17 3
Folate (mcg) 55.2 6.0 6.0 24.0 40.7 38.6 0.9 0.1 1,080.7 n/a n/a n/a n/a n/a n/a 1,252 209
Folate, DFE (mcg) 55.2 6.0 6.0 24.0 40.7 38.6 0.9 0.1 1,783.0 n/a n/a n/a n/a n/a n/a 1,954 326
Folate, food (mcg) 55.2 6.0 6.0 24.0 40.7 38.6 0.9 0.1 82.1 n/a n/a n/a n/a n/a n/a 253 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 n/a n/a n/a n/a n/a n/a 999 166
Fructose n/a n/a n/a n/a n/a 0.4 n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 3.4 n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 25.0 1.8 1.1 n/a 13.1 0.8 0.1 0.0 21.0 n/a n/a n/a n/a n/a n/a 63 10
Glycine (g) 11.3 0.3 0.2 n/a 0.9 0.2 0.0 0.0 2.0 n/a n/a n/a n/a n/a n/a 15 2
Histidine (g) 5.0 0.2 0.1 n/a 1.9 0.1 0.0 0.0 1.4 n/a n/a n/a n/a n/a n/a 9 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.3 3.2 3.3 1.0 1.7 1.1 0.0 0.1 15.0 n/a n/a n/a n/a n/a n/a 34 6
Isoleucine (g) 8.5 0.4 0.2 n/a 3.3 0.2 0.0 0.0 2.3 n/a n/a n/a n/a n/a n/a 15 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 12.4 0.6 0.4 n/a 5.1 0.3 0.0 0.0 4.5 n/a n/a n/a n/a n/a n/a 23 4
Lysine (g) 13.9 0.5 0.3 n/a 4.5 0.2 0.0 0.0 1.4 n/a n/a n/a n/a n/a n/a 21 3
Magnesium (mg) 184.0 11.9 11.9 19.2 58.8 20.4 0.6 1.0 241.7 n/a n/a n/a n/a n/a n/a 549 92
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 8.9 n/a n/a n/a n/a n/a n/a 9 1
Manganese (mg) 0.2 0.2 0.2 n/a 0.0 0.1 0.0 0.1 4.2 n/a n/a n/a n/a n/a n/a 5 1
Methionine (g) 4.5 0.2 0.1 n/a 1.4 0.1 0.0 0.0 0.7 n/a n/a n/a n/a n/a n/a 7 1
Monounsaturated Fat (g) 57.4 6.1 3.3 2.8 21.0 0.0 6.0 0.0 0.8 n/a n/a n/a n/a n/a n/a 97 16
Niacin (mg) 62.6 1.2 1.3 7.6 0.2 8.2 0.0 0.0 32.7 n/a n/a n/a n/a n/a n/a 114 19
Pantothenic acid (mg) 8.4 0.6 0.7 n/a 0.5 3.4 0.0 0.0 2.0 n/a n/a n/a n/a n/a n/a 16 3
Phenylalanine (g) 6.6 0.4 0.2 n/a 2.8 0.2 0.0 0.0 3.0 n/a n/a n/a n/a n/a n/a 13 2
Phosphorus (mg) 1,352.4 92.3 77.4 129.6 1,032.8 195.1 6.8 6.4 861.8 n/a n/a n/a n/a n/a n/a 3,755 626
Polyunsaturated Fat (g) 29.7 3.2 4.3 1.0 2.2 0.4 0.9 0.0 2.6 n/a n/a n/a n/a n/a n/a 44 7
Potassium (mg) 1,738.8 145.9 184.6 504.0 287.0 721.3 6.8 16.8 1,016.9 n/a n/a n/a n/a n/a n/a 4,622 770
Proline (g) 8.4 0.6 0.4 n/a 6.1 0.2 0.0 0.0 7.2 n/a n/a n/a n/a n/a n/a 23 4
Protein (g) 171.1 7.1 4.8 12.1 53.7 7.0 0.2 0.3 59.5 n/a n/a n/a n/a n/a n/a 316 53
Retinol (mcg) 377.2 122.0 23.8 4.8 580.8 0.0 190.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 1,299 217
Riboflavin (mg) 1.1 0.1 0.1 0.4 0.8 0.9 0.0 0.0 1.8 n/a n/a n/a n/a n/a n/a 5 1
Saturated Fat (g) 39.7 5.1 4.1 1.5 45.7 0.1 14.6 0.0 1.3 n/a n/a n/a n/a n/a n/a 112 19
Selenium (mcg) 132.5 5.7 7.1 10.6 32.8 21.1 0.3 0.6 288.2 n/a n/a n/a n/a n/a n/a 499 83
Serine (g) 6.0 0.4 0.2 n/a 3.1 0.2 0.0 0.0 2.8 n/a n/a n/a n/a n/a n/a 13 2
Sodium (mg) 644.0 2,089.7 2,089.6 686.4 1,365.0 11.3 202.8 0.7 27.4 n/a n/a n/a n/a n/a n/a 7,117 1,186
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 284.8 n/a n/a n/a n/a n/a n/a 285 47
Stigmasterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 2.2 n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 0.0 1.6 4.3 7.6 1.2 4.5 0.0 0.0 12.2 n/a n/a n/a n/a n/a n/a 31 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.6 0.0 0.1 0.2 0.0 0.2 0.0 0.0 4.1 n/a n/a n/a n/a n/a n/a 5 1
Threonine (g) 7.1 0.3 0.2 n/a 1.9 0.2 0.0 0.0 2.1 n/a n/a n/a n/a n/a n/a 12 2
Tocopherol, alpha (mg) 2.8 1.6 2.4 0.1 0.6 0.0 0.7 0.0 0.5 n/a n/a n/a n/a n/a n/a 9 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 n/a 4.0 n/a n/a n/a n/a n/a n/a 4 1
Total Fat (g) 138.6 17.2 17.5 5.8 72.6 0.8 23.0 0.0 6.9 n/a n/a n/a n/a n/a n/a 282 47
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 1.9 0.1 0.1 n/a 0.7 0.1 0.0 0.0 0.8 n/a n/a n/a n/a n/a n/a 4 1
Tyrosine (g) 5.5 0.3 0.2 n/a 2.6 0.1 0.0 0.0 1.1 n/a n/a n/a n/a n/a n/a 10 2
Valine (g) 8.3 0.4 0.3 n/a 3.6 0.5 0.0 0.0 2.7 n/a n/a n/a n/a n/a n/a 16 3
Vitamin A, IU (IU) 1,288.0 541.8 86.3 14.4 2,246.4 0.0 709.7 0.4 0.0 n/a n/a n/a n/a n/a n/a 4,887 815
Vitamin A, RAE (mcg) 377.2 128.0 23.8 4.8 596.6 0.0 194.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 1,325 221
Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 1.9 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 5 1
Vitamin B-6 (mg) 3.2 0.0 0.0 0.3 0.2 0.2 0.0 0.1 0.6 n/a n/a n/a n/a n/a n/a 5 1
Vitamin C (mg) 14.7 0.3 0.0 1.0 0.0 4.8 0.0 1.3 0.0 n/a n/a n/a n/a n/a n/a 22 4
Vitamin D (IU) 92.0 0.0 0.0 0.0 54.2 15.9 17.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 179 30
Water (g) 607.1 246.3 249.6 442.3 86.3 209.7 4.5 2.4 45.1 n/a n/a n/a n/a n/a n/a 1,893 316
Zinc (mg) 12.1 0.9 0.6 0.7 6.9 1.2 0.0 0.0 6.4 n/a n/a n/a n/a n/a n/a 29 5

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