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    Nutritional Facts: Wasabi Pineapple Cheese Ball

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    neufchatel cheese
    1 1/2 cups (180g)
    icing sugar
    1/2 cup (0g)
    wasabi peas
    1/2 cup (0g)
    pimento-stuffed green olives
    1 tablespoon (0g)
    worchestershire sauce
    1 cup (249g)
    crushed pineapple
    1 teaspoon (2g)
    nutmeg
    1 (0g)
    rye cocktail bread
    Total 1 serving
    Alanine (g) 1.3 n/a n/a n/a n/a 0.1 n/a n/a 1 0
    Alcohol n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Arginine (g) 1.6 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Ash (g) 6.2 0.0 n/a n/a n/a 0.7 0.1 n/a 7 1
    Aspartic acid (g) 3.6 n/a n/a n/a n/a 0.2 n/a n/a 4 1
    Caffeine n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 531.6 1.8 n/a n/a n/a 34.9 4.3 n/a 573 95
    Calories 1,149.6 700.2 n/a n/a n/a 149.4 12.3 n/a 2,012 335
    Calories (kj) 4,812.1 2,928.6 n/a n/a n/a 625.0 51.5 n/a 8,417 1,403
    Carbohydrates (g) 16.3 179.6 n/a n/a n/a 39.1 1.2 n/a 236 39
    Cholesterol (mg) 336.3 0.0 n/a n/a n/a 0.0 0.0 n/a 336 56
    Copper (mg) 0.1 0.0 n/a n/a n/a 0.2 0.0 n/a 0 0
    Cystine (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 2.0 0.5 n/a 2 0
    Folate (mcg) 63.6 0.0 n/a n/a n/a 12.5 1.8 n/a 78 13
    Folate, DFE (mcg) 63.6 0.0 n/a n/a n/a 12.5 1.8 n/a 78 13
    Folate, food (mcg) 63.6 0.0 n/a n/a n/a 12.5 1.8 n/a 78 13
    Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 0.0 n/a n/a n/a 16.2 n/a n/a 16 3
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 19.2 n/a n/a 19 3
    Glutamic acid (g) 9.1 n/a n/a n/a n/a 0.1 n/a n/a 9 2
    Glycine (g) 1.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Histidine (g) 1.2 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.6 0.1 n/a n/a n/a 0.7 0.1 n/a 1 0
    Isoleucine (g) 2.3 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Lactose (g) 14.5 0.0 n/a n/a n/a n/a n/a n/a 14 2
    Leucine (g) 4.6 n/a n/a n/a n/a 0.0 n/a n/a 5 1
    Lysine (g) 4.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
    Magnesium (mg) 45.4 0.0 n/a n/a n/a 34.9 4.3 n/a 85 14
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a n/a n/a 2.8 0.1 n/a 3 0
    Methionine (g) 1.3 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 26.3 0.0 n/a n/a n/a 0.0 0.1 n/a 26 4
    Niacin (mg) 1.0 0.0 n/a n/a n/a 0.7 0.0 n/a 2 0
    Pantothenic acid (mg) 2.6 0.0 n/a n/a n/a 0.2 n/a n/a 3 0
    Phenylalanine (g) 2.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Phosphorus (mg) 627.1 0.0 n/a n/a n/a 14.9 5.0 n/a 647 108
    Phytosterols n/a n/a n/a n/a n/a n/a 1.5 n/a 1 0
    Polyunsaturated Fat (g) 4.4 0.0 n/a n/a n/a 0.1 0.0 n/a 4 1
    Potassium (mg) 690.7 3.6 n/a n/a n/a 303.8 8.2 n/a 1,006 168
    Proline (g) 4.7 n/a n/a n/a n/a 0.0 n/a n/a 5 1
    Protein (g) 41.6 0.0 n/a n/a n/a 1.0 0.1 n/a 43 7
    Retinol (mcg) 1,086.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1,086 181
    Riboflavin (mg) 0.7 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Saturated Fat (g) 58.1 0.0 n/a n/a n/a 0.0 0.6 n/a 59 10
    Selenium (mcg) 13.6 1.1 n/a n/a n/a 1.0 0.0 n/a 16 3
    Serine (g) 2.6 n/a n/a n/a n/a 0.1 n/a n/a 3 0
    Sodium (mg) 1,517.7 3.6 n/a n/a n/a 2.5 0.4 n/a 1,524 254
    Starch (g) 2.3 2.3 n/a n/a n/a n/a n/a n/a 5 1
    Sucrose (g) 0.0 n/a n/a n/a n/a 0.6 n/a n/a 1 0
    Sugar (g) 14.5 176.1 n/a n/a n/a 36.0 0.7 n/a 227 38
    Theobromine n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 n/a n/a n/a 0.2 0.0 n/a 0 0
    Threonine (g) 1.6 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 1.8 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 103.5 0.0 n/a n/a n/a 0.2 0.9 n/a 105 17
    Tryptophan (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 2.1 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Valine (g) 2.8 n/a n/a n/a n/a 0.0 n/a n/a 3 0
    Vitamin A, IU (IU) 3,821.5 0.0 n/a n/a n/a 94.6 2.4 n/a 3,919 653
    Vitamin A, RAE (mcg) 1,095.1 0.0 n/a n/a n/a 5.0 0.1 n/a 1,100 183
    Vitamin B-12 (mcg) 1.4 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.2 0.0 n/a n/a n/a 0.2 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 n/a n/a n/a 23.7 0.1 n/a 24 4
    Vitamin D n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Water (g) 286.8 0.4 n/a n/a n/a 207.9 0.1 n/a 495 83
    Zinc (mg) 3.7 0.0 n/a n/a n/a 0.2 0.1 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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