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Nutritional Facts: Cafe Rio Cilantro-Lime Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (195g)
rice
1 tablespoon (14g)
oil
1/3 bunch (10g)
cilantro
1/2 teaspoon (3g)
salt
1/2 (55g)
onions
2 cups (474g)
water
2 (7g)
bouillon cubes
1 (67g)
limes
Total 1 serving
Alanine (g) 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.0 n/a 0.0 0.1 n/a n/a n/a 1 0
Ash (g) 1.1 0.0 0.1 3.0 0.2 0.5 3.5 0.2 9 1
Aspartic acid (g) 1.2 0.0 n/a 0.0 0.1 n/a n/a n/a 1 0
Beta-sitosterol n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.6 0.0 6.7 0.7 12.7 14.2 4.3 22.1 78 10
Calories 702.0 120.2 2.3 0.0 22.0 0.0 17.1 20.1 884 110
Calories (kj) 2,936.7 503.1 9.5 0.0 91.3 0.0 71.7 84.4 3,697 462
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 154.7 0.0 0.4 0.0 5.1 0.0 1.7 7.1 169 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 2.7 0.0 0.3 0.0 0.9 0.0 0.0 1.9 6 1
Folate (mcg) 450.5 0.0 6.2 0.0 10.5 0.0 2.3 5.4 475 59
Folate, DFE (mcg) 752.7 0.0 6.2 0.0 10.5 0.0 2.3 5.4 777 97
Folate, food (mcg) 17.6 0.0 6.2 0.0 10.5 0.0 2.3 5.4 42 5
Folic acid (mcg) 432.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 54
Fructose n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Glutamic acid (g) 2.5 0.0 n/a 0.0 0.1 n/a n/a n/a 3 0
Glycine (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Histidine (g) 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 8.5 0.0 0.2 0.0 0.1 0.0 0.1 0.4 9 1
Isoleucine (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.1 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Lysine (g) 0.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 68.3 0.0 2.6 0.0 5.5 4.7 3.7 4.0 89 11
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Methionine (g) 0.3 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.4 3.8 0.0 0.0 0.0 0.0 0.3 0.0 4 1
Niacin (mg) 9.9 0.0 0.1 0.0 0.1 0.0 0.3 0.1 11 1
Pantothenic acid (mg) 2.6 0.0 0.1 0.0 0.1 0.0 0.0 0.1 3 0
Phenylalanine (g) 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 210.6 0.0 4.8 0.0 16.0 0.0 23.0 12.1 266 33
Phytosterols n/a 131.6 0.5 0.0 8.3 n/a n/a n/a 140 18
Polyunsaturated Fat (g) 0.3 7.4 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Potassium (mg) 167.7 0.0 52.0 0.2 80.3 4.7 32.1 68.3 405 51
Proline (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Protein (g) 12.9 0.0 0.2 0.0 0.6 0.0 1.1 0.5 15 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 1.8 0.0 0.0 0.0 0.0 0.3 0.0 2 0
Selenium (mcg) 29.4 0.0 0.1 0.0 0.3 0.0 2.0 0.3 32 4
Serine (g) 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Sodium (mg) 2.0 0.0 4.6 1,162.7 2.2 14.2 1,222.7 1.3 2,410 301
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Sugar n/a 0.0 0.1 0.0 2.3 0.0 1.2 1.1 5 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 1.9 0.2 0.0 0.0 0.0 0.2 0.1 3 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.1 13.6 0.1 0.0 0.1 0.0 0.6 0.1 16 2
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Valine (g) 0.8 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 674.1 0.0 1.1 0.0 0.0 33.5 709 89
Vitamin A, RAE (mcg) 0.0 0.0 33.7 0.0 0.0 0.0 0.0 1.3 35 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 2.7 0.0 4.1 0.0 0.0 19.5 26 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 25.1 0.0 9.2 0.0 49.0 473.5 0.2 59.1 616 77
Zinc (mg) 2.3 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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