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    Nutritional Facts: Oreo Cream Cheese Dessert

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 ounces (510g)
    Oreo cookies
    1/2 cup (114g)
    butter
    8 ounces (227g)
    cream cheese
    16 ounces (454g)
    Cool Whip
    6 ounces (170g)
    instant chocolate pudding mix
    Total 1 serving
    Alanine (g) 0.9 0.0 0.4 0.2 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.0 0.5 0.2 n/a 2 0
    Ash (g) 8.9 2.4 3.0 0.8 8.0 23 2
    Aspartic acid (g) 1.5 0.1 1.2 0.4 n/a 3 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a 5 0
    Caffeine (mg) 66.3 0.0 0.0 0.0 11.9 78 7
    Calcium (mg) 112.3 27.2 222.7 27.2 20.4 410 34
    Calories 2,393.3 813.8 777.0 1,442.5 642.2 6,069 506
    Calories (kj) 10,022.3 3,403.9 3,251.2 6,042.4 2,685.9 25,406 2,117
    Campesterol n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 360.6 0.1 9.2 104.6 149.3 624 52
    Cholesterol (mg) 0.0 244.0 249.9 0.0 0.0 494 41
    Copper (mg) 1.9 0.0 0.0 0.1 0.6 3 0
    Cystine (g) 0.5 0.0 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 14.3 0.0 0.0 0.0 6.1 20 2
    Folate (mcg) 357.2 3.4 25.0 0.0 5.1 391 33
    Folate, DFE (mcg) 566.4 3.4 25.0 0.0 5.1 600 50
    Folate, food (mcg) 61.2 3.4 25.0 0.0 5.1 95 8
    Folic acid (mcg) 296.0 0.0 0.0 0.0 0.0 296 25
    Fructose (g) 2.7 n/a 0.0 n/a n/a 3 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 3.2 n/a 0.0 n/a n/a 3 0
    Glutamic acid (g) 7.5 0.2 3.0 1.3 n/a 12 1
    Glycine (g) 1.0 0.0 0.3 0.1 n/a 1 0
    Histidine (g) 0.5 0.0 0.4 0.2 n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 44.3 0.0 0.9 0.5 2.2 48 4
    Isoleucine (g) 0.9 0.1 0.7 0.3 n/a 2 0
    Lactose (g) 0.0 n/a 7.3 n/a n/a 7 1
    Leucine (g) 1.6 0.1 1.5 0.6 n/a 4 0
    Lysine (g) 0.3 0.1 1.3 0.5 n/a 2 0
    Magnesium (mg) 250.0 2.3 20.4 9.1 76.4 358 30
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 3.5 0.0 0.0 0.3 0.6 4 0
    Methionine (g) 0.4 0.0 0.4 0.2 n/a 1 0
    Monounsaturated Fat (g) 43.4 23.9 19.6 7.3 0.8 95 8
    Niacin (mg) 11.2 0.0 0.3 0.0 0.4 12 1
    Pantothenic acid (mg) 1.5 0.1 1.3 0.0 0.0 3 0
    Phenylalanine (g) 1.2 0.0 0.7 0.3 n/a 2 0
    Phosphorus (mg) 510.3 27.2 240.8 36.3 122.3 937 78
    Phytosterols n/a n/a n/a 104.3 n/a 104 9
    Polyunsaturated Fat (g) 18.1 3.5 3.3 2.4 0.6 28 2
    Potassium (mg) 1,097.1 27.2 313.5 81.7 400.9 1,921 160
    Proline (g) 2.3 0.1 1.5 0.6 n/a 5 0
    Protein (g) 28.6 1.0 13.5 5.7 3.9 53 4
    Retinol (mcg) 0.0 761.6 815.6 0.0 0.0 1,577 131
    Riboflavin (mg) 0.6 0.0 0.3 0.0 0.1 1 0
    Saturated Fat (g) 32.5 58.3 43.8 98.8 1.4 235 20
    Selenium (mcg) 17.9 1.1 5.5 9.5 4.2 38 3
    Serine (g) 1.1 0.1 0.8 0.3 n/a 2 0
    Sodium (mg) 2,566.8 810.4 729.3 113.4 2,427.6 6,648 554
    Starch (g) 131.9 n/a 0.8 n/a n/a 133 11
    Stigmasterol n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 203.4 n/a 0.0 n/a n/a 203 17
    Sugar (g) 209.3 0.1 7.3 104.6 115.3 436 36
    Theobromine (mg) 2,194.3 0.0 0.0 0.0 416.2 2,611 218
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.8 0.0 0.5 0.2 n/a 2 0
    Tocopherol, alpha (mg) 13.3 2.6 0.7 4.4 0.1 21 2
    Tocopherol, beta (mg) 0.5 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 1.0 0.0 0.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 20.4 0.0 0.1 n/a n/a 20 2
    Total Fat (g) 100.9 92.1 77.8 114.8 3.2 389 32
    Trans-monoenoic Fat (g) 0.1 3.4 n/a n/a n/a 3 0
    TransFatty acids (g) 0.3 3.7 n/a n/a n/a 4 0
    Tryptophan (g) 0.5 0.0 0.2 0.1 n/a 1 0
    Tyrosine (g) 0.5 0.0 0.7 0.3 n/a 2 0
    Valine (g) 1.2 0.1 0.9 0.4 n/a 3 0
    Vitamin A, IU (IU) 10.2 2,836.4 3,051.3 648.7 0.0 6,547 546
    Vitamin A, RAE (mcg) 0.0 776.3 831.6 31.8 0.0 1,640 137
    Vitamin B-12 (mcg) 0.0 0.2 0.6 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 68.1 56.8 0.0 0.0 125 10
    Water (g) 11.2 18.0 123.7 227.8 5.4 386 32
    Zinc (mg) 4.5 0.1 1.2 0.1 1.1 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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