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Nutritional Facts: Oreo Cream Cheese Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (510g)
Oreo cookies
1/2 cup (114g)
butter
8 ounces (227g)
cream cheese
16 ounces (454g)
Cool Whip
6 ounces (170g)
instant chocolate pudding mix
Total 1 serving
Alanine (g) 0.9 0.0 0.4 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.5 0.2 n/a 2 0
Ash (g) 8.9 2.4 3.0 0.8 8.0 23 2
Aspartic acid (g) 1.5 0.1 1.2 0.4 n/a 3 0
Beta-sitosterol n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 66.3 0.0 0.0 0.0 11.9 78 7
Calcium (mg) 112.3 27.2 222.7 27.2 20.4 410 34
Calories 2,393.3 813.8 777.0 1,442.5 642.2 6,069 506
Calories (kj) 10,022.3 3,403.9 3,251.2 6,042.4 2,685.9 25,406 2,117
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 360.6 0.1 9.2 104.6 149.3 624 52
Cholesterol (mg) 0.0 244.0 249.9 0.0 0.0 494 41
Copper (mg) 1.9 0.0 0.0 0.1 0.6 3 0
Cystine (g) 0.5 0.0 0.1 0.0 n/a 1 0
Dietary Fiber (g) 14.3 0.0 0.0 0.0 6.1 20 2
Folate (mcg) 357.2 3.4 25.0 0.0 5.1 391 33
Folate, DFE (mcg) 566.4 3.4 25.0 0.0 5.1 600 50
Folate, food (mcg) 61.2 3.4 25.0 0.0 5.1 95 8
Folic acid (mcg) 296.0 0.0 0.0 0.0 0.0 296 25
Fructose (g) 2.7 n/a 0.0 n/a n/a 3 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.2 n/a 0.0 n/a n/a 3 0
Glutamic acid (g) 7.5 0.2 3.0 1.3 n/a 12 1
Glycine (g) 1.0 0.0 0.3 0.1 n/a 1 0
Histidine (g) 0.5 0.0 0.4 0.2 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 44.3 0.0 0.9 0.5 2.2 48 4
Isoleucine (g) 0.9 0.1 0.7 0.3 n/a 2 0
Lactose (g) 0.0 n/a 7.3 n/a n/a 7 1
Leucine (g) 1.6 0.1 1.5 0.6 n/a 4 0
Lysine (g) 0.3 0.1 1.3 0.5 n/a 2 0
Magnesium (mg) 250.0 2.3 20.4 9.1 76.4 358 30
Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.5 0.0 0.0 0.3 0.6 4 0
Methionine (g) 0.4 0.0 0.4 0.2 n/a 1 0
Monounsaturated Fat (g) 43.4 23.9 19.6 7.3 0.8 95 8
Niacin (mg) 11.2 0.0 0.3 0.0 0.4 12 1
Pantothenic acid (mg) 1.5 0.1 1.3 0.0 0.0 3 0
Phenylalanine (g) 1.2 0.0 0.7 0.3 n/a 2 0
Phosphorus (mg) 510.3 27.2 240.8 36.3 122.3 937 78
Phytosterols n/a n/a n/a 104.3 n/a 104 9
Polyunsaturated Fat (g) 18.1 3.5 3.3 2.4 0.6 28 2
Potassium (mg) 1,097.1 27.2 313.5 81.7 400.9 1,921 160
Proline (g) 2.3 0.1 1.5 0.6 n/a 5 0
Protein (g) 28.6 1.0 13.5 5.7 3.9 53 4
Retinol (mcg) 0.0 761.6 815.6 0.0 0.0 1,577 131
Riboflavin (mg) 0.6 0.0 0.3 0.0 0.1 1 0
Saturated Fat (g) 32.5 58.3 43.8 98.8 1.4 235 20
Selenium (mcg) 17.9 1.1 5.5 9.5 4.2 38 3
Serine (g) 1.1 0.1 0.8 0.3 n/a 2 0
Sodium (mg) 2,566.8 810.4 729.3 113.4 2,427.6 6,648 554
Starch (g) 131.9 n/a 0.8 n/a n/a 133 11
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 203.4 n/a 0.0 n/a n/a 203 17
Sugar (g) 209.3 0.1 7.3 104.6 115.3 436 36
Theobromine (mg) 2,194.3 0.0 0.0 0.0 416.2 2,611 218
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.8 0.0 0.5 0.2 n/a 2 0
Tocopherol, alpha (mg) 13.3 2.6 0.7 4.4 0.1 21 2
Tocopherol, beta (mg) 0.5 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 1.0 0.0 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 20.4 0.0 0.1 n/a n/a 20 2
Total Fat (g) 100.9 92.1 77.8 114.8 3.2 389 32
Trans-monoenoic Fat (g) 0.1 3.4 n/a n/a n/a 3 0
TransFatty acids (g) 0.3 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.5 0.0 0.2 0.1 n/a 1 0
Tyrosine (g) 0.5 0.0 0.7 0.3 n/a 2 0
Valine (g) 1.2 0.1 0.9 0.4 n/a 3 0
Vitamin A, IU (IU) 10.2 2,836.4 3,051.3 648.7 0.0 6,547 546
Vitamin A, RAE (mcg) 0.0 776.3 831.6 31.8 0.0 1,640 137
Vitamin B-12 (mcg) 0.0 0.2 0.6 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 68.1 56.8 0.0 0.0 125 10
Water (g) 11.2 18.0 123.7 227.8 5.4 386 32
Zinc (mg) 4.5 0.1 1.2 0.1 1.1 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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