Nutritional Facts: Ultimate Chocolate Chip Pecan Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 stick (77g)
Crisco® Baking Sticks Butter Flavor All-Vegetable Shortening
1 1/4 cups (275g)
light brown sugar
2 tablespoons (31g)
milk
1 tablespoon (13g)
vanilla extract
1 large (50g)
eggs
1 3/4 cups (219g)
Pillsbury BEST® All Purpose Flour
1 teaspoon (6g)
salt
3/4 teaspoon (3g)
baking soda
6 ounces (170g)
semi-sweet chocolate chips
1 cup (109g)
pecans
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.4 0.7 0.0 n/a 0.3 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Arginine n/a n/a 0.0 n/a 0.4 0.9 0.0 n/a 0.4 1.3 3 0
Ash (g) 0.0 1.2 0.2 0.0 0.5 1.0 6.0 1.3 2.0 1.6 14 0
Aspartic acid n/a n/a 0.1 n/a 0.7 1.0 0.0 n/a 0.7 1.0 3 0
Beta-sitosterol (mg) 106.0 n/a n/a n/a n/a n/a n/a n/a n/a 97.0 203 6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 105.6 0.0 106 3
Calcium (mg) 0.8 228.3 36.3 1.4 28.0 32.8 1.4 0.0 54.5 76.3 460 13
Calories 678.9 1,045.0 19.5 37.4 71.5 796.3 0.0 0.0 817.9 753.2 4,220 117
Calories (kj) 2,840.8 4,372.5 81.7 156.7 299.5 3,331.6 0.0 0.0 3,421.6 3,149.0 17,653 490
Campesterol (mg) 38.4 n/a n/a n/a n/a n/a n/a n/a n/a 5.5 44 1
Carbohydrates (g) 0.0 269.7 1.4 1.6 0.4 166.9 0.0 0.0 108.9 15.1 564 16
Cholesterol (mg) 0.0 0.0 4.3 0.0 186.0 0.0 0.0 0.0 0.0 0.0 190 5
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 1.2 1.3 3 0
Cystine n/a n/a 0.0 n/a 0.1 0.5 0.0 n/a 0.1 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.9 0.0 0.0 10.1 10.5 26 1
Folate (mcg) 0.0 2.8 1.5 0.0 23.5 400.3 0.0 0.0 22.2 24.0 474 13
Folate, DFE (mcg) 0.0 2.8 1.5 0.0 23.5 636.6 0.0 0.0 22.2 24.0 710 20
Folate, food (mcg) 0.0 2.8 1.5 0.0 23.5 63.4 0.0 0.0 22.2 24.0 137 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 336.9 0.0 0.0 0.0 0.0 337 9
Fructose n/a 3.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 3 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.7 n/a n/a 0.2 n/a n/a n/a n/a 0.0 4 0
Glutamic acid n/a n/a 0.2 n/a 0.8 7.6 0.0 n/a 1.1 2.0 12 0
Glycine n/a n/a 0.0 n/a 0.2 0.8 0.0 n/a 0.3 0.5 2 0
Histidine n/a n/a 0.0 n/a 0.2 0.5 0.0 n/a 0.1 0.3 1 0
Iron (mg) 0.1 2.0 0.0 0.0 0.9 10.2 0.0 0.0 5.3 2.8 21 1
Isoleucine n/a n/a 0.1 n/a 0.3 0.8 0.0 n/a 0.3 0.4 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.1 n/a 0.5 1.6 0.0 n/a 0.4 0.7 3 0
Lysine n/a n/a 0.1 n/a 0.5 0.5 0.0 n/a 0.4 0.3 2 0
Magnesium (mg) 0.0 24.8 4.0 1.6 6.0 48.1 0.1 0.0 196.0 131.9 412 11
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.0 1.5 0.0 0.0 1.4 4.9 8 0
Methionine n/a n/a 0.0 n/a 0.2 0.4 0.0 n/a 0.1 0.2 1 0
Monounsaturated Fat (g) 31.6 0.0 0.3 0.0 1.8 0.2 0.0 0.0 17.0 44.5 95 3
Niacin (mg) 0.0 0.3 0.0 0.1 0.0 12.9 0.0 0.0 0.7 1.3 15 0
Pantothenic acid (mg) 0.5 0.4 0.1 0.0 0.8 1.0 0.0 0.0 0.2 0.9 4 0
Phenylalanine n/a n/a 0.0 n/a 0.3 1.1 0.0 n/a 0.3 0.5 2 0
Phosphorus (mg) 0.0 11.0 28.4 0.8 99.0 236.3 0.0 0.0 224.9 301.9 902 25
Phytosterols n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 111.2 111 3
Polyunsaturated Fat (g) 21.6 0.0 0.0 0.0 1.0 0.9 0.0 0.0 1.6 23.6 49 1
Potassium (mg) 0.0 365.8 46.1 19.2 69.0 234.1 0.5 0.0 622.0 446.9 1,803 50
Proline n/a n/a 0.1 n/a 0.3 2.6 0.0 n/a 0.3 0.4 4 0
Protein (g) 0.0 0.3 1.0 0.0 6.3 22.6 0.0 0.0 7.2 10.0 47 1
Retinol (mcg) 0.0 0.0 9.5 0.0 80.0 0.0 0.0 0.0 0.0 0.0 89 2
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 1.1 0.0 0.0 0.2 0.1 2 0
Saturated Fat (g) 19.2 0.0 0.7 0.0 1.6 0.3 0.0 0.0 30.2 6.7 59 2
Selenium (mcg) 0.0 3.3 0.6 0.0 15.4 74.2 0.0 0.0 7.2 4.1 105 3
Serine n/a n/a 0.1 n/a 0.5 1.1 0.0 n/a 0.3 0.5 2 0
Sodium (mg) 3.1 77.0 14.9 1.2 71.0 4.4 2,325.5 943.9 18.7 0.0 3,460 96
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol (mg) 39.2 n/a n/a n/a n/a n/a n/a n/a n/a 3.3 42 1
Sucrose n/a 260.0 n/a n/a 0.0 n/a n/a n/a n/a 4.3 264 7
Sugar (g) 0.0 266.8 n/a 1.6 0.2 0.6 0.0 0.0 92.9 4.3 366 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 828.1 0.0 828 23
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.1 0.7 3 0
Threonine n/a n/a 0.0 n/a 0.3 0.6 0.0 n/a 0.3 0.3 2 0
Tocopherol, alpha (mg) 4.7 0.0 n/a 0.0 0.5 0.1 0.0 0.0 0.4 1.5 7 0
Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.4 1 0
Tocopherol, delta (mg) 11.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.5 12 0
Tocopherol, gamma (mg) 24.8 n/a n/a n/a 0.3 0.8 n/a n/a n/a 26.6 53 1
Total Fat (g) 76.8 0.0 1.1 0.0 4.8 2.1 0.0 0.0 51.1 78.4 214 6
Trans-monoenoic Fat (g) 8.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 8 0
TransFatty acids (g) 10.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 10 0
Tryptophan n/a n/a 0.0 n/a 0.1 0.3 0.0 n/a 0.1 0.1 1 0
Tyrosine n/a n/a 0.0 n/a 0.2 0.7 0.0 n/a 0.3 0.2 1 0
Valine n/a n/a 0.1 n/a 0.4 0.9 0.0 n/a 0.4 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 42.1 0.0 270.0 0.0 0.0 0.0 0.0 61.0 373 10
Vitamin A, RAE (mcg) 0.0 0.0 10.1 0.0 80.0 0.0 0.0 0.0 0.0 3.3 93 3
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.2 2 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 41.0 0.0 0.0 0.0 0.0 0.0 41 1
Water (g) 0.0 3.7 26.7 6.8 38.1 26.1 0.0 0.0 1.2 3.8 106 3
Zinc (mg) 0.0 0.1 0.1 0.0 0.6 1.5 0.0 0.0 2.8 4.9 10 0

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