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    Nutritional Facts: Peppermint Bark Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (0g)
    Kellogg'sĀ® Pop-TartsĀ® Gingerbread toaster pastries
    3 ounces (85g)
    white baking chocolate
    2 teaspoons (9g)
    shortening
    8 (0g)
    peppermint candies
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0 0
    Alcohol n/a 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.0 n/a 0 0
    Ash n/a 1.3 0.0 n/a 1 0
    Aspartic acid n/a n/a 0.0 n/a 0 0
    Caffeine n/a 0.0 0.0 n/a 0 0
    Calcium n/a 169.3 0.0 n/a 169 28
    Calories n/a 458.5 75.4 n/a 534 89
    Calories (kj) n/a 1,917.2 315.6 n/a 2,233 372
    Carbohydrates n/a 50.4 0.0 n/a 50 8
    Cholesterol n/a 17.9 0.0 n/a 18 3
    Copper n/a 0.1 0.0 n/a 0 0
    Cystine n/a n/a 0.0 n/a 0 0
    Dietary Fiber n/a 0.2 0.0 n/a 0 0
    Folate n/a 6.0 0.0 n/a 6 1
    Folate, DFE n/a 6.0 0.0 n/a 6 1
    Folate, food n/a 6.0 0.0 n/a 6 1
    Folic acid n/a 0.0 0.0 n/a 0 0
    Glutamic acid n/a n/a 0.0 n/a 0 0
    Glycine n/a n/a 0.0 n/a 0 0
    Histidine n/a n/a 0.0 n/a 0 0
    Iron n/a 0.2 0.0 n/a 0 0
    Isoleucine n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.0 n/a 0 0
    Lysine n/a n/a 0.0 n/a 0 0
    Magnesium n/a 10.2 0.0 n/a 10 2
    Manganese n/a 0.0 n/a n/a 0 0
    Methionine n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat n/a 7.7 3.8 n/a 12 2
    Niacin n/a 0.6 0.0 n/a 1 0
    Pantothenic acid n/a 0.5 0.0 n/a 1 0
    Phenylalanine n/a n/a 0.0 n/a 0 0
    Phosphorus n/a 149.7 0.0 n/a 150 25
    Phytosterols n/a n/a 17.1 n/a 17 3
    Polyunsaturated Fat n/a 0.9 2.2 n/a 3 1
    Potassium n/a 243.3 0.0 n/a 243 41
    Proline n/a n/a 0.0 n/a 0 0
    Protein n/a 5.0 0.0 n/a 5 1
    Retinol n/a 7.7 0.0 n/a 8 1
    Riboflavin n/a 0.2 0.0 n/a 0 0
    Saturated Fat n/a 16.5 2.1 n/a 19 3
    Selenium n/a 3.8 0.0 n/a 4 1
    Serine n/a n/a 0.0 n/a 0 0
    Sodium n/a 76.6 0.0 n/a 77 13
    Sugar n/a 50.2 0.0 n/a 50 8
    Theobromine n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 0.1 0.0 n/a 0 0
    Threonine n/a n/a 0.0 n/a 0 0
    Tocopherol, alpha n/a 0.8 0.5 n/a 1 0
    Tocopherol, beta n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 1.3 n/a 1 0
    Tocopherol, gamma n/a n/a 2.8 n/a 3 0
    Total Fat n/a 27.3 8.5 n/a 36 6
    TransFatty acids n/a 0.0 n/a n/a 0 0
    Tryptophan n/a n/a 0.0 n/a 0 0
    Tyrosine n/a n/a 0.0 n/a 0 0
    Valine n/a n/a 0.0 n/a 0 0
    Vitamin A, IU n/a 25.5 0.0 n/a 26 4
    Vitamin A, RAE n/a 7.7 0.0 n/a 8 1
    Vitamin B-12 n/a 0.5 0.0 n/a 0 0
    Vitamin B-6 n/a 0.0 0.0 n/a 0 0
    Vitamin C n/a 0.4 0.0 n/a 0 0
    Vitamin D n/a 0.0 0.0 n/a 0 0
    Water n/a 1.1 0.0 n/a 1 0
    Zinc n/a 0.6 0.0 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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