You are in: Home /
Lost? Site Map

Nutritional Facts: Garlic Butter Rice - Baked

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (390g)
rice
4 cups (948g)
water
1/3 cup (75g)
margarine
3 teaspoons (0g)
chicken
2 tablespoons (17g)
garlic
Total 1 serving
Alanine (g) 1.5 n/a 0.0 n/a 0.0 2 0
Alcohol n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 2.1 n/a 0.0 n/a 0.1 2 0
Ash (g) 2.3 0.9 1.5 n/a 0.3 5 0
Aspartic acid (g) 2.4 n/a 0.0 n/a 0.1 3 0
Caffeine n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 35.1 28.4 22.5 n/a 30.3 116 12
Calories 1,404.0 0.0 540.1 n/a 24.9 1,969 197
Calories (kj) 5,873.4 0.0 2,259.0 n/a 104.2 8,237 824
Carbohydrates (g) 309.4 0.0 0.7 n/a 5.5 316 32
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.4 0.1 n/a n/a 0.0 1 0
Cystine (g) 0.5 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 5.5 0.0 0.0 n/a 0.4 6 1
Folate (mcg) 900.9 0.0 0.8 n/a 0.5 902 90
Folate, DFE (mcg) 1,505.4 0.0 0.8 n/a 0.5 1,507 151
Folate, food (mcg) 35.1 0.0 0.8 n/a 0.5 36 4
Folic acid (mcg) 865.8 0.0 0.0 n/a 0.0 866 87
Glutamic acid (g) 5.0 n/a 0.1 n/a 0.1 5 1
Glycine (g) 1.2 n/a 0.0 n/a 0.0 1 0
Histidine (g) 0.6 n/a 0.0 n/a 0.0 1 0
Iron (mg) 17.0 0.0 0.0 n/a 0.3 17 2
Isoleucine (g) 1.1 n/a 0.0 n/a 0.0 1 0
Leucine (g) 2.1 n/a 0.1 n/a 0.1 2 0
Lysine (g) 0.9 n/a 0.1 n/a 0.0 1 0
Magnesium (mg) 136.5 9.5 2.3 n/a 4.2 152 15
Manganese (mg) 4.3 0.0 n/a n/a 0.3 5 0
Methionine (g) 0.6 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.7 0.0 29.5 n/a 0.0 30 3
Niacin (mg) 19.9 0.0 0.0 n/a 0.1 20 2
Pantothenic acid (mg) 5.2 0.0 0.1 n/a 0.1 5 1
Phenylalanine (g) 1.4 n/a 0.0 n/a 0.0 1 0
Phosphorus (mg) 421.2 0.0 17.3 n/a 25.6 464 46
Phytosterols n/a n/a 109.7 n/a n/a 110 11
Polyunsaturated Fat (g) 0.6 0.0 15.7 n/a 0.0 16 2
Potassium (mg) 335.4 9.5 31.6 n/a 67.0 443 44
Proline (g) 1.2 n/a 0.1 n/a 0.0 1 0
Protein (g) 25.8 0.0 0.7 n/a 1.1 28 3
Retinol (mcg) 0.0 0.0 577.0 n/a 0.0 577 58
Riboflavin (mg) 0.2 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.6 0.0 12.5 n/a 0.0 13 1
Selenium (mcg) 58.9 0.0 0.0 n/a 2.4 61 6
Serine (g) 1.4 n/a 0.0 n/a 0.0 1 0
Sodium (mg) 3.9 28.4 708.4 n/a 2.8 744 74
Sugar n/a 0.0 0.0 n/a 0.2 0 0
Theobromine n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 2.3 0.0 0.0 n/a 0.0 2 0
Threonine (g) 0.9 n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.4 0.0 2.3 n/a 0.0 3 0
Total Fat (g) 2.3 0.0 60.5 n/a 0.1 63 6
Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.9 n/a 0.0 n/a 0.0 1 0
Valine (g) 1.6 n/a 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 2,687.2 n/a 1.5 2,689 269
Vitamin A, RAE (mcg) 0.0 0.0 615.3 n/a 0.0 615 62
Vitamin B-12 (mcg) 0.0 0.0 0.1 n/a 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 n/a 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.2 n/a 5.2 5 1
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0 0
Water (g) 50.3 947.1 11.8 n/a 9.8 1,019 102
Zinc (mg) 4.5 0.0 0.0 n/a 0.2 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Garlic Butter Rice - Baked.