Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
200 g (200g) biscuits |
100 g (99g) butter |
1/2 cup (119g) boiling water |
1 tablespoon (0g) Jello gelatin |
250 g (250g) cream cheese |
300 ml (306g) cream |
3/4 cup (150g) sugar |
425 g (425g) boysenberries |
1 tablespoon (15g) lemon juice |
2 tablespoons (15g) cornflour |
1 to taste (0g) vanilla essence |
1 to taste (0g) juice |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.5 | 0.0 | n/a | n/a | 0.6 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Ash (g) | 6.4 | 2.1 | 0.1 | n/a | 3.3 | 1.4 | 0.0 | 2.3 | 0.0 | 0.2 | n/a | n/a | 16 | 2 |
| Aspartic acid (g) | 0.7 | 0.1 | n/a | n/a | 1.3 | 0.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 470.0 | 23.9 | 3.6 | n/a | 245.4 | 211.1 | 1.5 | 114.8 | 0.9 | 1.0 | n/a | n/a | 1,072 | 134 |
| Calories | 706.0 | 712.7 | 0.0 | n/a | 856.5 | 893.5 | 580.5 | 212.5 | 3.4 | 52.8 | n/a | n/a | 4,018 | 502 |
| Calories (kj) | 2,954.0 | 2,981.0 | 0.0 | n/a | 3,583.8 | 3,742.4 | 2,427.0 | 888.3 | 13.9 | 220.9 | n/a | n/a | 16,811 | 2,101 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 89.2 | 0.1 | 0.0 | n/a | 10.2 | 9.1 | 150.0 | 51.8 | 1.1 | 11.2 | n/a | n/a | 323 | 40 |
| Cholesterol (mg) | 6.0 | 213.7 | 0.0 | n/a | 275.5 | 339.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 835 | 104 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 3.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 22.5 | 0.0 | 1.1 | n/a | n/a | 27 | 3 |
| Folate (mcg) | 122.0 | 3.0 | 0.0 | n/a | 27.5 | 12.2 | 0.0 | 267.8 | 3.1 | 3.7 | n/a | n/a | 439 | 55 |
| Folate, DFE (mcg) | 190.0 | 3.0 | 0.0 | n/a | 27.5 | 12.2 | 0.0 | 267.8 | 3.1 | 3.7 | n/a | n/a | 507 | 63 |
| Folate, food (mcg) | 24.0 | 3.0 | 0.0 | n/a | 27.5 | 12.2 | 0.0 | 267.8 | 3.1 | 3.7 | n/a | n/a | 341 | 43 |
| Folic acid (mcg) | 98.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 98 | 12 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 4.3 | 0.2 | n/a | n/a | 3.3 | 1.4 | n/a | n/a | n/a | 0.2 | n/a | n/a | 9 | 1 |
| Glycine (g) | 0.5 | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.3 | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.8 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | 0.1 | 3.6 | 0.0 | 0.3 | n/a | n/a | 11 | 1 |
| Isoleucine (g) | 0.5 | 0.1 | n/a | n/a | 0.8 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 8.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Leucine (g) | 1.0 | 0.1 | n/a | n/a | 1.6 | 0.7 | n/a | n/a | n/a | 0.1 | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.5 | 0.1 | n/a | n/a | 1.4 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 36.0 | 2.0 | 1.2 | n/a | 22.5 | 21.4 | 0.0 | 68.0 | 0.9 | 13.6 | n/a | n/a | 166 | 21 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
| Methionine (g) | 0.3 | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 13.9 | 20.9 | 0.0 | n/a | 21.6 | 27.8 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 84 | 11 |
| Niacin (mg) | 5.9 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 3.3 | 0.0 | 0.3 | n/a | n/a | 10 | 1 |
| Pantothenic acid (mg) | 0.6 | 0.1 | 0.0 | n/a | 1.4 | 0.8 | 0.0 | 1.1 | 0.0 | 0.1 | n/a | n/a | 4 | 1 |
| Phenylalanine (g) | 0.7 | 0.0 | n/a | n/a | 0.7 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 328.0 | 23.9 | 0.0 | n/a | 265.5 | 186.7 | 0.0 | 114.8 | 1.2 | 39.8 | n/a | n/a | 960 | 120 |
| Phytosterols (mg) | 60.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 60 | 7 |
| Polyunsaturated Fat (g) | 8.3 | 3.0 | 0.0 | n/a | 3.6 | 2.7 | 0.0 | 0.6 | 0.0 | 0.3 | n/a | n/a | 19 | 2 |
| Potassium (mg) | 242.0 | 23.9 | 1.2 | n/a | 345.6 | 296.8 | 3.0 | 590.8 | 15.7 | 46.1 | n/a | n/a | 1,565 | 196 |
| Proline (g) | 1.6 | 0.1 | n/a | n/a | 1.7 | 0.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | 4 | 1 |
| Protein (g) | 14.0 | 0.8 | 0.0 | n/a | 14.9 | 6.6 | 0.0 | 4.7 | 0.1 | 1.0 | n/a | n/a | 42 | 5 |
| Retinol | n/a | 667.0 | 0.0 | n/a | 899.1 | 838.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2,404 | 301 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.0 | n/a | 0.3 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 8.6 | 51.1 | 0.0 | n/a | 48.3 | 59.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 167 | 21 |
| Selenium (mcg) | 39.0 | 1.0 | 0.0 | n/a | 6.0 | 1.5 | 0.9 | 0.9 | 0.0 | 2.3 | n/a | n/a | 52 | 6 |
| Serine (g) | 0.7 | 0.0 | n/a | n/a | 0.9 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 1,160.0 | 709.7 | 3.6 | n/a | 803.9 | 104.0 | 1.5 | 4.3 | 0.2 | 0.7 | n/a | n/a | 2,788 | 348 |
| Starch | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 149.7 | n/a | 0.1 | n/a | n/a | n/a | 150 | 19 |
| Sugar (g) | 4.4 | 0.1 | 0.0 | n/a | 8.0 | 0.3 | 149.7 | 29.3 | 0.4 | 0.1 | n/a | n/a | 192 | 24 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | n/a | n/a | 0.6 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | 2.3 | 0.0 | n/a | 0.7 | 2.7 | 0.0 | 3.7 | 0.0 | 0.1 | n/a | n/a | 10 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 32.6 | 80.6 | 0.0 | n/a | 85.8 | 94.6 | 0.0 | 1.1 | 0.0 | 0.6 | n/a | n/a | 295 | 37 |
| Trans-monoenoic Fat | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | n/a | n/a | 0.8 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.6 | 0.1 | n/a | n/a | 1.0 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 164.0 | 2,484.0 | 0.0 | n/a | 3,363.4 | 3,099.8 | 0.0 | 284.8 | 0.9 | 31.3 | n/a | n/a | 9,428 | 1,179 |
| Vitamin A, RAE | n/a | 679.9 | 0.0 | n/a | 916.6 | 853.7 | 0.0 | 12.8 | 0.0 | 1.6 | n/a | n/a | 2,465 | 308 |
| Vitamin B-12 (mcg) | 0.2 | 0.2 | 0.0 | n/a | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 13.2 | 5.9 | 0.0 | n/a | n/a | 21 | 3 |
| Vitamin D | n/a | 59.6 | 0.0 | n/a | 62.6 | 70.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 193 | 24 |
| Water (g) | 57.8 | 15.8 | 118.4 | n/a | 136.3 | 194.3 | 0.0 | 365.1 | 14.1 | 1.6 | n/a | n/a | 903 | 113 |
| Zinc (mg) | 1.1 | 0.1 | 0.0 | n/a | 1.3 | 0.8 | 0.0 | 0.9 | 0.0 | 0.3 | n/a | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.