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    Nutritional Facts: Bubble Up Pizza (My Children love this Recipe)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      22 1/2 ounces (639g)
    refrigerated biscuits
    1 1/2 cups (192g)
    spaghetti sauce
    3 cups (336g)
    mozzarella cheese
    1 clove (3g)
    garlic
    1 (110g)
    onions
    1 lb (454g)
    ground sausage
    1 to taste (2g)
    pepperoni
    1 can (120g)
    mushrooms
    1 cup (112g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 1.2 n/a 2.4 0.0 0.0 4.1 n/a 0.2 0.8 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.5 n/a 1.7 0.0 0.1 4.0 n/a 0.1 0.6 8 1
    Ash (g) 22.8 3.9 11.0 0.0 0.4 10.3 n/a 1.0 3.7 53 9
    Aspartic acid (g) 1.8 n/a 5.5 0.0 0.1 5.9 n/a 0.2 1.8 15 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 345.1 42.2 1,696.8 5.4 25.3 40.8 n/a 3.6 565.6 2,725 454
    Calories 2,249.3 167.0 1,008.0 4.5 44.0 1,378.9 n/a 26.3 336.0 5,214 869
    Calories (kj) 9,406.1 698.9 4,213.4 18.7 182.6 5,765.2 n/a 111.3 1,404.5 21,801 3,633
    Campesterol n/a n/a n/a n/a n/a n/a n/a 2.4 n/a 2 0
    Carbohydrates (g) 298.0 26.4 7.4 1.0 10.3 0.0 n/a 3.9 2.5 349 58
    Cholesterol (mg) 6.4 3.8 265.4 0.0 0.0 326.6 n/a 0.0 88.5 691 115
    Copper (mg) 0.6 0.4 0.0 0.0 0.0 0.3 n/a 0.4 0.0 2 0
    Cystine (g) 0.9 n/a 0.4 0.0 0.0 0.7 n/a 0.0 0.1 2 0
    Dietary Fiber (g) 5.8 5.0 0.0 0.1 1.9 0.0 n/a 1.2 0.0 14 2
    Folate (mcg) 274.8 25.0 23.5 0.1 20.9 4.5 n/a 20.3 7.8 377 63
    Folate, DFE (mcg) 434.5 25.0 23.5 0.1 20.9 4.5 n/a 20.3 7.8 537 89
    Folate, food (mcg) 57.5 25.0 23.5 0.1 20.9 4.5 n/a 20.3 7.8 160 27
    Folic acid (mcg) 223.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 224 37
    Fructose n/a n/a 0.5 n/a 1.4 n/a n/a 0.2 0.2 2 0
    Galactose n/a n/a 0.5 n/a 0.0 n/a n/a 0.0 0.2 1 0
    Glucose (dextrose) n/a n/a 1.9 n/a 2.2 n/a n/a 1.8 0.6 6 1
    Glutamic acid (g) 11.0 n/a 15.0 0.0 0.3 10.0 n/a 0.4 5.0 42 7
    Glycine (g) 1.2 n/a 1.7 0.0 0.0 4.2 n/a 0.1 0.6 8 1
    Histidine (g) 0.8 n/a 1.7 0.0 0.0 2.5 n/a 0.1 0.6 6 1
    Hydroxyproline n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 1 0
    Iron (mg) 17.1 1.4 1.5 0.1 0.2 5.0 n/a 0.6 0.5 26 4
    Isoleucine (g) 1.5 n/a 3.8 0.0 0.0 2.9 n/a 0.1 1.3 10 2
    Lactose n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 0.1 0 0
    Leucine (g) 2.7 n/a 6.1 0.0 0.0 4.9 n/a 0.1 2.0 16 3
    Lysine (g) 1.4 n/a 3.2 0.0 0.0 5.4 n/a 0.1 1.1 11 2
    Magnesium (mg) 115.0 40.3 67.2 0.8 11.0 63.5 n/a 10.8 22.4 331 55
    Maltose n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 0.1 0 0
    Manganese (mg) 3.0 0.3 0.1 0.1 0.1 0.0 n/a 0.1 0.0 4 1
    Methionine (g) 0.7 n/a 1.7 0.0 0.0 1.4 n/a 0.0 0.6 4 1
    Monounsaturated Fat (g) 57.3 1.1 22.1 0.0 0.0 53.6 n/a 0.0 7.4 141 24
    Niacin (mg) 22.7 7.5 0.3 0.0 0.1 21.3 n/a 4.3 0.1 56 9
    Pantothenic acid (mg) 2.5 0.1 0.5 0.0 0.1 3.0 n/a 1.8 0.2 8 1
    Phenylalanine (g) 1.7 n/a 3.4 0.0 0.0 2.5 n/a 0.1 1.1 9 1
    Phosphorus (mg) 3,265.3 69.1 1,189.4 4.6 31.9 612.3 n/a 102.9 396.5 5,672 945
    Phytosterols n/a n/a n/a n/a 16.5 n/a n/a n/a n/a 17 3
    Polyunsaturated Fat (g) 6.0 2.3 2.6 0.0 0.0 16.1 n/a 0.2 0.9 28 5
    Potassium (mg) 1,131.0 606.7 255.4 12.0 160.6 1,124.9 n/a 380.6 85.1 3,756 626
    Proline (g) 4.0 n/a 7.9 0.0 0.0 3.1 n/a 0.1 2.6 18 3
    Protein (g) 47.2 3.4 74.5 0.2 1.2 68.4 n/a 3.7 24.8 223 37
    Retinol (mcg) 12.8 0.0 584.6 0.0 0.0 49.9 n/a 0.0 194.9 842 140
    Riboflavin (mg) 2.0 0.1 1.0 0.0 0.0 0.6 n/a 0.5 0.3 4 1
    Saturated Fat (g) 24.4 1.3 44.2 0.0 0.0 39.9 n/a 0.1 14.7 125 21
    Selenium (mcg) 55.6 2.7 57.1 0.4 0.6 0.0 n/a 11.1 19.0 147 24
    Serine (g) 1.7 n/a 2.5 0.0 0.0 2.6 n/a 0.1 0.8 8 1
    Sodium (mg) 6,901.2 787.2 2,106.7 0.5 4.4 2,884.8 n/a 6.0 702.2 13,393 2,232
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.1 n/a 1.1 n/a n/a 0.0 0.0 1 0
    Sugar (g) 51.2 17.0 3.5 0.0 4.7 0.0 n/a 2.4 1.2 80 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 2.6 0.0 0.1 0.0 0.1 1.2 n/a 0.1 0.0 4 1
    Threonine (g) 1.2 n/a 3.3 0.0 0.0 2.7 n/a 0.1 1.1 8 1
    Tocopherol, alpha (mg) 5.0 4.6 0.6 0.0 0.0 0.9 n/a 0.0 0.2 11 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
    Total Fat (g) 96.4 5.2 75.1 0.0 0.1 120.3 n/a 0.4 25.0 323 54
    TransFatty acids (g) 30.0 0.0 n/a n/a n/a 1.0 n/a n/a n/a 31 5
    Tryptophan (g) 0.4 n/a 1.7 0.0 0.0 0.5 n/a 0.0 0.6 3 1
    Tyrosine (g) 0.7 n/a 3.5 0.0 0.0 1.9 n/a 0.1 1.2 7 1
    Valine (g) 1.8 n/a 4.4 0.0 0.0 3.2 n/a 0.3 1.5 11 2
    Vitamin A, IU (IU) 51.1 1,443.8 2,271.4 0.3 2.2 340.2 n/a 0.0 757.1 4,866 811
    Vitamin A, RAE (mcg) 12.8 73.0 601.4 0.0 0.0 59.0 n/a 0.0 200.5 947 158
    Vitamin B-12 (mcg) 0.4 0.0 7.7 0.0 0.0 3.9 n/a 0.0 2.6 15 2
    Vitamin B-6 (mg) 0.4 0.3 0.1 0.0 0.1 1.4 n/a 0.1 0.0 3 0
    Vitamin C (mg) 0.0 3.8 0.0 0.9 8.1 3.2 n/a 2.5 0.0 19 3
    Vitamin D (IU) 0.0 0.0 53.8 0.0 0.0 235.9 n/a 8.4 17.9 316 53
    Water (g) 174.6 153.6 168.0 1.8 98.0 255.0 n/a 110.7 56.0 1,018 170
    Zinc (mg) 3.4 1.0 9.8 0.0 0.2 9.8 n/a 0.6 3.3 28 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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