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Nutritional Facts: Bubble Up Pizza (My Children love this Recipe)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  22 1/2 ounces (639g)
refrigerated biscuits
1 1/2 cups (192g)
spaghetti sauce
3 cups (336g)
mozzarella cheese
1 clove (3g)
garlic
1 (110g)
onions
1 lb (454g)
ground sausage
1 to taste (2g)
pepperoni
1 can (120g)
mushrooms
1 cup (112g)
mozzarella cheese
Total 1 serving
Alanine (g) 1.2 n/a 2.4 0.0 0.0 4.1 n/a 0.2 0.8 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.5 n/a 1.7 0.0 0.1 4.0 n/a 0.1 0.6 8 1
Ash (g) 22.8 3.9 11.0 0.0 0.4 10.3 n/a 1.0 3.7 53 9
Aspartic acid (g) 1.8 n/a 5.5 0.0 0.1 5.9 n/a 0.2 1.8 15 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 345.1 42.2 1,696.8 5.4 25.3 40.8 n/a 3.6 565.6 2,725 454
Calories 2,249.3 167.0 1,008.0 4.5 44.0 1,378.9 n/a 26.3 336.0 5,214 869
Calories (kj) 9,406.1 698.9 4,213.4 18.7 182.6 5,765.2 n/a 111.3 1,404.5 21,801 3,633
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.4 n/a 2 0
Carbohydrates (g) 298.0 26.4 7.4 1.0 10.3 0.0 n/a 3.9 2.5 349 58
Cholesterol (mg) 6.4 3.8 265.4 0.0 0.0 326.6 n/a 0.0 88.5 691 115
Copper (mg) 0.6 0.4 0.0 0.0 0.0 0.3 n/a 0.4 0.0 2 0
Cystine (g) 0.9 n/a 0.4 0.0 0.0 0.7 n/a 0.0 0.1 2 0
Dietary Fiber (g) 5.8 5.0 0.0 0.1 1.9 0.0 n/a 1.2 0.0 14 2
Folate (mcg) 274.8 25.0 23.5 0.1 20.9 4.5 n/a 20.3 7.8 377 63
Folate, DFE (mcg) 434.5 25.0 23.5 0.1 20.9 4.5 n/a 20.3 7.8 537 89
Folate, food (mcg) 57.5 25.0 23.5 0.1 20.9 4.5 n/a 20.3 7.8 160 27
Folic acid (mcg) 223.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 224 37
Fructose n/a n/a 0.5 n/a 1.4 n/a n/a 0.2 0.2 2 0
Galactose n/a n/a 0.5 n/a 0.0 n/a n/a 0.0 0.2 1 0
Glucose (dextrose) n/a n/a 1.9 n/a 2.2 n/a n/a 1.8 0.6 6 1
Glutamic acid (g) 11.0 n/a 15.0 0.0 0.3 10.0 n/a 0.4 5.0 42 7
Glycine (g) 1.2 n/a 1.7 0.0 0.0 4.2 n/a 0.1 0.6 8 1
Histidine (g) 0.8 n/a 1.7 0.0 0.0 2.5 n/a 0.1 0.6 6 1
Hydroxyproline n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 1 0
Iron (mg) 17.1 1.4 1.5 0.1 0.2 5.0 n/a 0.6 0.5 26 4
Isoleucine (g) 1.5 n/a 3.8 0.0 0.0 2.9 n/a 0.1 1.3 10 2
Lactose n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 0.1 0 0
Leucine (g) 2.7 n/a 6.1 0.0 0.0 4.9 n/a 0.1 2.0 16 3
Lysine (g) 1.4 n/a 3.2 0.0 0.0 5.4 n/a 0.1 1.1 11 2
Magnesium (mg) 115.0 40.3 67.2 0.8 11.0 63.5 n/a 10.8 22.4 331 55
Maltose n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 0.1 0 0
Manganese (mg) 3.0 0.3 0.1 0.1 0.1 0.0 n/a 0.1 0.0 4 1
Methionine (g) 0.7 n/a 1.7 0.0 0.0 1.4 n/a 0.0 0.6 4 1
Monounsaturated Fat (g) 57.3 1.1 22.1 0.0 0.0 53.6 n/a 0.0 7.4 141 24
Niacin (mg) 22.7 7.5 0.3 0.0 0.1 21.3 n/a 4.3 0.1 56 9
Pantothenic acid (mg) 2.5 0.1 0.5 0.0 0.1 3.0 n/a 1.8 0.2 8 1
Phenylalanine (g) 1.7 n/a 3.4 0.0 0.0 2.5 n/a 0.1 1.1 9 1
Phosphorus (mg) 3,265.3 69.1 1,189.4 4.6 31.9 612.3 n/a 102.9 396.5 5,672 945
Phytosterols n/a n/a n/a n/a 16.5 n/a n/a n/a n/a 17 3
Polyunsaturated Fat (g) 6.0 2.3 2.6 0.0 0.0 16.1 n/a 0.2 0.9 28 5
Potassium (mg) 1,131.0 606.7 255.4 12.0 160.6 1,124.9 n/a 380.6 85.1 3,756 626
Proline (g) 4.0 n/a 7.9 0.0 0.0 3.1 n/a 0.1 2.6 18 3
Protein (g) 47.2 3.4 74.5 0.2 1.2 68.4 n/a 3.7 24.8 223 37
Retinol (mcg) 12.8 0.0 584.6 0.0 0.0 49.9 n/a 0.0 194.9 842 140
Riboflavin (mg) 2.0 0.1 1.0 0.0 0.0 0.6 n/a 0.5 0.3 4 1
Saturated Fat (g) 24.4 1.3 44.2 0.0 0.0 39.9 n/a 0.1 14.7 125 21
Selenium (mcg) 55.6 2.7 57.1 0.4 0.6 0.0 n/a 11.1 19.0 147 24
Serine (g) 1.7 n/a 2.5 0.0 0.0 2.6 n/a 0.1 0.8 8 1
Sodium (mg) 6,901.2 787.2 2,106.7 0.5 4.4 2,884.8 n/a 6.0 702.2 13,393 2,232
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.1 n/a 1.1 n/a n/a 0.0 0.0 1 0
Sugar (g) 51.2 17.0 3.5 0.0 4.7 0.0 n/a 2.4 1.2 80 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.6 0.0 0.1 0.0 0.1 1.2 n/a 0.1 0.0 4 1
Threonine (g) 1.2 n/a 3.3 0.0 0.0 2.7 n/a 0.1 1.1 8 1
Tocopherol, alpha (mg) 5.0 4.6 0.6 0.0 0.0 0.9 n/a 0.0 0.2 11 2
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Total Fat (g) 96.4 5.2 75.1 0.0 0.1 120.3 n/a 0.4 25.0 323 54
TransFatty acids (g) 30.0 0.0 n/a n/a n/a 1.0 n/a n/a n/a 31 5
Tryptophan (g) 0.4 n/a 1.7 0.0 0.0 0.5 n/a 0.0 0.6 3 1
Tyrosine (g) 0.7 n/a 3.5 0.0 0.0 1.9 n/a 0.1 1.2 7 1
Valine (g) 1.8 n/a 4.4 0.0 0.0 3.2 n/a 0.3 1.5 11 2
Vitamin A, IU (IU) 51.1 1,443.8 2,271.4 0.3 2.2 340.2 n/a 0.0 757.1 4,866 811
Vitamin A, RAE (mcg) 12.8 73.0 601.4 0.0 0.0 59.0 n/a 0.0 200.5 947 158
Vitamin B-12 (mcg) 0.4 0.0 7.7 0.0 0.0 3.9 n/a 0.0 2.6 15 2
Vitamin B-6 (mg) 0.4 0.3 0.1 0.0 0.1 1.4 n/a 0.1 0.0 3 0
Vitamin C (mg) 0.0 3.8 0.0 0.9 8.1 3.2 n/a 2.5 0.0 19 3
Vitamin D (IU) 0.0 0.0 53.8 0.0 0.0 235.9 n/a 8.4 17.9 316 53
Water (g) 174.6 153.6 168.0 1.8 98.0 255.0 n/a 110.7 56.0 1,018 170
Zinc (mg) 3.4 1.0 9.8 0.0 0.2 9.8 n/a 0.6 3.3 28 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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