Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (0g) amish starter |
3 (150g) eggs |
1/2 cup (109g) oil |
1/2 cup (128g) applesauce |
1/2 cup (124g) orange juice |
1/3 ounce (0g) sugar-free orange jello |
1/2 cup (100g) sugar |
2 cups (250g) flour |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (2g) baking soda |
1 1/2 teaspoons (3g) allspice |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (3g) salt |
1 cup (100g) dried cranberries |
1 tablespoon (6g) orange zest |
1 cup (109g) pecans |
Total | 1 serving | |
| Alanine | n/a | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 1.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.3 | 4 | 0 |
| Ash | n/a | 1.6 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | 1.2 | 5.0 | 0.8 | 0.1 | 0.0 | 3.0 | 0.2 | 0.0 | 1.6 | 14 | 1 |
| Aspartic acid | n/a | 2.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1.0 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | 97 | 6 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium | n/a | 84.0 | 0.0 | 5.1 | 13.6 | n/a | 1.0 | 37.5 | 508.1 | 0.0 | 19.9 | 13.1 | 0.7 | 8.0 | 9.7 | 76.3 | 777 | 52 |
| Calories | n/a | 214.5 | 963.6 | 96.9 | 55.8 | n/a | 387.0 | 910.0 | 3.5 | 0.0 | 7.9 | 3.2 | 0.0 | 46.0 | 5.8 | 753.2 | 3,447 | 230 |
| Calories (kj) | n/a | 898.5 | 4,031.9 | 405.5 | 233.1 | n/a | 1,618.0 | 3,807.5 | 14.7 | 0.0 | 33.1 | 13.5 | 0.0 | 194.0 | 24.3 | 3,149.0 | 14,423 | 962 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 5 | 0 |
| Carbohydrates | n/a | 1.1 | 0.0 | 25.4 | 12.9 | n/a | 100.0 | 190.8 | 1.7 | 0.0 | 2.2 | 1.1 | 0.0 | 12.2 | 1.5 | 15.1 | 364 | 24 |
| Cholesterol | n/a | 558.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 37 |
| Copper | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 2 | 0 |
| Cystine | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 1.5 | 0.2 | n/a | 0.0 | 6.8 | 0.0 | 0.0 | 0.7 | 0.7 | 0.0 | 4.6 | 0.6 | 10.5 | 26 | 2 |
| Folate | n/a | 70.5 | 0.0 | 1.3 | 37.2 | n/a | 0.0 | 457.5 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 1.0 | 1.8 | 24.0 | 594 | 40 |
| Folate, DFE | n/a | 70.5 | 0.0 | 1.3 | 37.2 | n/a | 0.0 | 727.5 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 1.0 | 1.8 | 24.0 | 864 | 58 |
| Folate, food | n/a | 70.5 | 0.0 | 1.3 | 37.2 | n/a | 0.0 | 72.5 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 1.0 | 1.8 | 24.0 | 209 | 14 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 26 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.3 | n/a | 0.0 | 4 | 0 |
| Glutamic acid | n/a | 2.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 2.0 | 13 | 1 |
| Glycine | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 2 | 0 |
| Histidine | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 2.6 | 0.0 | 0.4 | 0.2 | n/a | 0.1 | 11.6 | 0.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 2.8 | 19 | 1 |
| Isoleucine | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 1.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 4 | 0 |
| Lysine | n/a | 1.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 2 | 0 |
| Magnesium | n/a | 18.0 | 0.0 | 3.8 | 13.6 | n/a | 0.0 | 55.0 | 2.7 | 0.0 | 4.1 | 0.8 | 0.0 | 6.0 | 1.3 | 131.9 | 237 | 16 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | n/a | 4.9 | 7 | 0 |
| Methionine | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Monounsaturated Fat | n/a | 5.5 | 30.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.5 | 80 | 5 |
| Niacin | n/a | 0.1 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | 14.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 17 | 1 |
| Pantothenic acid | n/a | 2.3 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 5 | 0 |
| Phenylalanine | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 3 | 0 |
| Phosphorus | n/a | 297.0 | 0.0 | 8.9 | 21.1 | n/a | 0.0 | 270.0 | 684.3 | 0.0 | 3.4 | 0.8 | 0.0 | 13.0 | 1.3 | 301.9 | 1,602 | 107 |
| Phytosterols | n/a | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.3 | 0.0 | n/a | 2.0 | 111.2 | 1,171 | 78 |
| Polyunsaturated Fat | n/a | 2.9 | 59.6 | 0.1 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 23.6 | 87 | 6 |
| Potassium | n/a | 207.0 | 0.0 | 77.8 | 248.0 | n/a | 2.0 | 267.5 | 0.3 | 0.0 | 31.5 | 5.6 | 0.2 | 85.0 | 12.7 | 446.9 | 1,385 | 92 |
| Proline | n/a | 0.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 4 | 0 |
| Protein | n/a | 18.8 | 0.0 | 0.2 | 0.9 | n/a | 0.0 | 25.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.4 | 0.1 | 10.0 | 56 | 4 |
| Retinol | n/a | 240.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 16 |
| Riboflavin | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat | n/a | 4.7 | 14.1 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 26 | 2 |
| Selenium | n/a | 46.1 | 0.0 | 0.4 | 0.1 | n/a | 0.6 | 84.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 4.1 | 136 | 9 |
| Serine | n/a | 1.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 3 | 0 |
| Sodium | n/a | 213.0 | 0.0 | 35.7 | 1.2 | n/a | 1.0 | 5.0 | 544.6 | 629.3 | 2.3 | 0.1 | 1,162.7 | 2.0 | 0.2 | 0.0 | 2,597 | 173 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | 3 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | n/a | n/a | 99.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 4.3 | 104 | 7 |
| Sugar | n/a | 0.6 | 0.0 | n/a | 10.4 | n/a | 99.8 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.0 | n/a | 4.3 | 120 | 8 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3 | 0 |
| Threonine | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 2 | 0 |
| Tocopherol, alpha | n/a | 1.6 | 15.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 1.5 | 20 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 1 | 0 |
| Tocopherol, gamma | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 26.6 | 29 | 2 |
| Total Fat | n/a | 14.3 | 109.0 | 0.2 | 0.2 | n/a | 0.0 | 2.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 78.4 | 205 | 14 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Tyrosine | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
| Valine | n/a | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 3 | 0 |
| Vitamin A, IU | n/a | 810.0 | 0.0 | 14.0 | 248.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16.3 | 3.9 | 0.0 | 60.0 | 25.2 | 61.0 | 1,238 | 83 |
| Vitamin A, RAE | n/a | 240.0 | 0.0 | 1.3 | 12.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 3.0 | 1.3 | 3.3 | 262 | 17 |
| Vitamin B-12 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 2.2 | 62.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 13.3 | 8.2 | 1.2 | 88 | 6 |
| Vitamin D | n/a | 123.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 123 | 8 |
| Water | n/a | 114.2 | 0.0 | 101.5 | 109.5 | n/a | 0.0 | 29.8 | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 87.1 | 4.4 | 3.8 | 451 | 30 |
| Zinc | n/a | 1.9 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.9 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.