Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 ounces (57g) unsalted butter |
1 large (150g) yellow onions |
2 (0g) fresh thyme sprigs |
3/4 lb (340g) cremini mushrooms |
1/2 lb (227g) shiitake mushrooms |
1 to taste (3g) black pepper |
2 tablespoons (30g) dry sherry |
1 cup (117g) walnuts |
1 small (3g) garlic |
1/2 teaspoon (2g) fresh lemon juice |
1/4 teaspoon (1g) lemon zest |
2 (100g) hard-cooked eggs |
1 to taste (0g) olive oil |
1 to taste (0g) sea salt |
1 to taste (0g) greens |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | n/a | 0.6 | 0.4 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Arginine (g) | 0.0 | 0.2 | n/a | 0.4 | 0.4 | n/a | n/a | 2.7 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 4 | 0 |
Ash (g) | 0.0 | 0.5 | n/a | 3.3 | 1.7 | n/a | 0.1 | 2.1 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | 9 | 0 |
Aspartic acid (g) | 0.0 | 0.1 | n/a | 0.8 | 0.7 | n/a | n/a | 2.1 | 0.0 | n/a | n/a | 1.3 | n/a | n/a | n/a | 5 | 0 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 74.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 77 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 13.6 | 34.5 | n/a | 61.2 | 4.5 | n/a | 2.4 | 114.7 | 5.4 | 0.1 | 0.7 | 50.0 | n/a | n/a | n/a | 287 | 0 |
Calories | 406.6 | 60.0 | n/a | 74.8 | 77.1 | n/a | 24.5 | 765.2 | 4.5 | 0.5 | 0.2 | 155.0 | n/a | n/a | n/a | 1,568 | 0 |
Calories (kj) | 1,700.6 | 249.0 | n/a | 319.8 | 319.8 | n/a | 102.4 | 3,203.5 | 18.7 | 2.2 | 1.0 | 649.0 | n/a | n/a | n/a | 6,566 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | 6.8 | 4.5 | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 20 | 0 |
Carbohydrates (g) | 0.0 | 14.0 | n/a | 14.6 | 15.4 | n/a | 0.8 | 16.0 | 1.0 | 0.2 | 0.1 | 1.1 | n/a | n/a | n/a | 63 | 0 |
Cholesterol (mg) | 121.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 373.0 | n/a | n/a | n/a | 495 | 0 |
Copper (mg) | 0.0 | 0.1 | n/a | 1.7 | 0.3 | n/a | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 2.6 | n/a | 2.0 | 5.7 | n/a | 0.0 | 7.8 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 18 | 0 |
Folate (mcg) | 1.7 | 28.5 | n/a | 85.0 | 29.5 | n/a | 0.3 | 114.7 | 0.1 | 0.5 | 0.1 | 44.0 | n/a | n/a | n/a | 304 | 0 |
Folate, DFE (mcg) | 1.7 | 28.5 | n/a | 85.0 | n/a | n/a | 0.3 | 114.7 | 0.1 | 0.5 | 0.1 | 44.0 | n/a | n/a | n/a | 275 | 0 |
Folate, food (mcg) | 1.7 | 28.5 | n/a | 85.0 | 29.5 | n/a | 0.3 | 114.7 | 0.1 | 0.5 | 0.1 | 44.0 | n/a | n/a | n/a | 304 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Fructose | n/a | 1.9 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 3.0 | n/a | n/a | 5.4 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Glutamic acid (g) | 0.1 | 0.4 | n/a | 1.5 | 1.5 | n/a | n/a | 3.3 | 0.0 | n/a | n/a | 1.6 | n/a | n/a | n/a | 8 | 0 |
Glycine (g) | 0.0 | 0.0 | n/a | 0.4 | 0.3 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 0.0 | 0.3 | n/a | 1.4 | 0.9 | n/a | 0.1 | 3.4 | 0.1 | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | 7 | 0 |
Isoleucine (g) | 0.0 | 0.0 | n/a | 0.3 | 0.3 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | n/a | 0.5 | 0.4 | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 1.1 | n/a | n/a | n/a | 3 | 0 |
Lysine (g) | 0.0 | 0.1 | n/a | 0.9 | 0.3 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 1.1 | 15.0 | n/a | 30.6 | 45.4 | n/a | 3.2 | 184.9 | 0.8 | 0.1 | 0.1 | 10.0 | n/a | n/a | n/a | 291 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.2 | n/a | 0.5 | 0.5 | n/a | 0.0 | 4.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 11.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 4.1 | n/a | n/a | n/a | 26 | 0 |
Niacin (mg) | 0.0 | 0.2 | n/a | 12.9 | 8.8 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 23 | 0 |
Pantothenic acid (mg) | 0.1 | 0.2 | n/a | 5.1 | 3.4 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | 11 | 0 |
Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.3 | 0.3 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 13.6 | 43.5 | n/a | 408.2 | 254.0 | n/a | 5.9 | 404.8 | 4.6 | 0.2 | 0.1 | 172.0 | n/a | n/a | n/a | 1,307 | 0 |
Phytosterols | n/a | 22.5 | n/a | n/a | n/a | n/a | n/a | 84.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 107 | 0 |
Polyunsaturated Fat (g) | 1.7 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 55.2 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | 59 | 0 |
Potassium (mg) | 13.6 | 219.0 | n/a | 1,524.1 | 689.5 | n/a | 29.2 | 516.0 | 12.0 | 2.5 | 0.8 | 126.0 | n/a | n/a | n/a | 3,133 | 0 |
Proline (g) | 0.0 | 0.0 | n/a | 0.6 | 0.2 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 2 | 0 |
Protein (g) | 0.5 | 1.7 | n/a | 8.5 | 5.1 | n/a | 0.0 | 17.8 | 0.2 | 0.0 | 0.0 | 12.6 | n/a | n/a | n/a | 46 | 0 |
Retinol (mcg) | 380.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 148.0 | n/a | n/a | n/a | 528 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | n/a | 1.7 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 3 | 0 |
Saturated Fat (g) | 29.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 3.3 | n/a | n/a | n/a | 40 | 0 |
Selenium (mcg) | 0.6 | 0.8 | n/a | 88.5 | 12.9 | n/a | 0.1 | 5.7 | 0.4 | 0.0 | 0.0 | 30.8 | n/a | n/a | n/a | 140 | 0 |
Serine (g) | 0.0 | 0.0 | n/a | 0.4 | 0.3 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 6.2 | 6.0 | n/a | 20.4 | 20.4 | n/a | 1.5 | 2.3 | 0.5 | 0.0 | 0.0 | 124.0 | n/a | n/a | n/a | 181 | 0 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 1.5 | n/a | n/a | 0.0 | n/a | n/a | 2.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Sugar (g) | 0.0 | 6.4 | n/a | 5.9 | 5.4 | n/a | 0.2 | 3.1 | 0.0 | 0.1 | 0.0 | 1.1 | n/a | n/a | n/a | 22 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | n/a | 0.4 | 0.3 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 1.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | 3 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 24.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24 | 0 |
Total Fat (g) | 46.0 | 0.2 | n/a | 0.3 | 1.1 | n/a | 0.0 | 76.3 | 0.0 | 0.0 | 0.0 | 10.6 | n/a | n/a | n/a | 135 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.2 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 0.0 | 0.0 | n/a | 0.4 | 0.3 | n/a | n/a | 0.9 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 1,417.0 | 3.0 | n/a | 0.0 | n/a | n/a | 0.0 | 23.4 | 0.3 | 0.1 | 0.3 | 520.0 | n/a | n/a | n/a | 1,964 | 0 |
Vitamin A, RAE (mcg) | 387.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 149.0 | n/a | n/a | n/a | 538 | 0 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | n/a | 0.4 | 0.7 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Vitamin C (mg) | 0.0 | 11.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1.5 | 0.9 | 1.0 | 0.6 | 0.0 | n/a | n/a | n/a | 15 | 0 |
Vitamin D (IU) | 34.0 | 0.0 | n/a | 10.2 | 40.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.0 | n/a | n/a | n/a | 172 | 0 |
Water (g) | 10.2 | 133.7 | n/a | 313.4 | 203.5 | n/a | 25.5 | 4.8 | 1.8 | 2.3 | 0.4 | 74.6 | n/a | n/a | n/a | 770 | 0 |
Zinc (mg) | 0.1 | 0.3 | n/a | 3.7 | 2.3 | n/a | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.